Comparative Effects of Hang Clean and Half Squat Training Program Among Basketball Players

July 31, 2024 updated by: Riphah International University

Comparative Effects of Hang Clean and Half Squat Training Program on Vertical Jump Performance and Strength Among Basketball Players

The goal of this randomized controlled trial is to compare the effects of hang clean and half squat training programs on vertical jump performance and strength in male basketball players aged 18-35 years. The main questions it aims to answer are: Does a hang clean training program improve vertical jump performance in basketball players? Does a half squat training program improve vertical jump performance in basketball players? Researchers will compare the hang clean training group to the half squat training group to see if there is a significant difference in the improvement of vertical jump performance and strength. Participants who meet the inclusion criteria will be enrolled and allocated in group A & B through sealed envelop method by Non-probability Convenient random sampling technique. Subjects in Group A will receive hang clean training. Group B will receive half squat training, attend pre- and post-testing assessments of vertical jump performance and strength

Study Overview

Status

Recruiting

Conditions

Intervention / Treatment

Detailed Description

Explosive strength is a crucial factor in basketball performance, and various training programs have been developed to improve it. The goal of this randomized controlled trial is to determine the effectiveness of a 12-weeks hang clean training program versus a 12-week half squat training program in improving vertical jump performance and strength in male basketball players aged 18-35 years. The main questions it aims to answer are: Is hang clean training effective in improving vertical jump performance and strength in basketball players? Is half squat training effective in improving vertical jump performance and strength in basketball players? Researchers will compare the hang clean training group to the half squat training group to see if there is a significant difference in the improvement of vertical jump performance and strength. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A & B through sealed envelop method by Non-probability Convenient random sampling technique. Study will be carried in basketball courts at Lahore. Participants will be randomly assigned to either the HCL or HSQ training group. Group A will receive hang clean training. Group B will receive half squat training.

Study Type

Interventional

Enrollment (Estimated)

40

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Contact Backup

  • Name: Syed Asadullah Arslan, PHD
  • Phone Number: +923321483575

Study Locations

  • Pakistan
    • Punjab
      • Lahore, Punjab, Pakistan, 54000
        • Recruiting
        • Don Bosco Basketball Court
        • Contact:
          • Isac Shahbaz
          • Phone Number: +923034523335

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

Yes

Description

Inclusion Criteria:

  • Male Basketball player
  • Having experience with Weight-lifting movements, Squats, and Deadlifts
  • No history of anterior cruciate ligament injuries
  • No present complaint of Injury.
  • 3 years of Professional experience
  • Current competitive level

Exclusion Criteria:

  • Medical condition
  • Previous history of LBP
  • Orthopedic or health related conditions
  • Female
  • Inadequate Training Experience
  • Exclude Performance-Enhancing Substance

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Other
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Hang clean training
Group A will perform hang clean training. Three sessions per week for twelve weeks.
Other: hang clean training
This include hang clean training thrice a week for twelve weeks
Experimental: Half squat training
Group B will perform half squat training. Three sessions per week for twelve weeks.
Other: half squat training
This include half squat training thrice a week for twelve weeks

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
vertical jump test
Time Frame: 0 week, 12week
The vertical jump and reach test through wall will be used to assess the maximum vertical jump height of each participant. The test will be performed by having participants stand side on to a wall with their feet shoulder-width apart. They will reach up with one hand and mark the highest point they can reach with their fingers on the wall. Then, they will perform a maximum vertical jump, landing on both feet, and mark the highest point they can reach at the peak of their jump on the wall. The difference between the two marks will be recorded as the vertical jump height in centimeters (cm). This metric will be used to quantify the improvement in vertical jump performance following the 12-week hang clean training program versus the 12-week half squat training program.
0 week, 12week
1-repitition maximum for strength
Time Frame: 0 week, 12week
The 1RM strength metric will be used to quantify the maximum weight an individual can lift in a single repetition of a specific exercise, in this case, the hang clean and half squat exercises. This metric will be used to assess the improvement in maximum strength following the 12-week hang clean training program versus the 12-week half squat training program.
0 week, 12week

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Riphah International University

Investigators

  • Principal Investigator: Muhammad Hamza Afzal, DPT, Riphah International University

Publications and helpful links

The person responsible for entering information about the study voluntarily provides these publications. These may be about anything related to the study.

General Publications

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

June 26, 2024

Primary Completion (Estimated)

September 14, 2024

Study Completion (Estimated)

September 14, 2024

Study Registration Dates

First Submitted

July 31, 2024

First Submitted That Met QC Criteria

July 31, 2024

First Posted (Estimated)

August 5, 2024

Study Record Updates

Last Update Posted (Estimated)

August 5, 2024

Last Update Submitted That Met QC Criteria

July 31, 2024

Last Verified

July 1, 2024

More Information

Terms related to this study

Keywords

Other Study ID Numbers

  • REC/RCR & AHS/23/0474

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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