Fasted Exercise Training in Type 1 Diabetes (FED-T1D) (FED-T1D)

May 7, 2026 updated by: University of Alberta

Exercise Training Before (Fasted) Versus After (Fed) Breakfast in Type 1 Diabetes

This study compares aerobic exercise training performed before breakfast (i.e., in the fasted state) to similar training performed after breakfast in people with type 1 diabetes. Training will take place over 12 weeks.

Study Overview

Detailed Description

People with type 1 diabetes (PwT1D) are encouraged to increase their physical activity (PA). Increasing the amount of PA can be difficult, especially for PwT1D who experience barriers to exercise. Therefore, simply recommending that PwT1D preform more exercise may not be the most effective prescription in the long term. Recent short-term studies have s suggest that exercise performed before eating (fasted) causes blood sugars to decrease less or even increase, compared exercise performed after a meal, which usually causes blood sugar to decrease. To date, no long-term study has compared the effects of exercise performed with or without eating beforehand in people with T1D.

This study will compare the effects of 12 weeks of exercise before breakfast compared to 12 weeks of exercise after breakfast. It is expected that exercise before breakfast (i.e., in the fasted state) will lead to larger reductions in overall insulin dose, without the addition of more exercise.

Study Type

Interventional

Enrollment (Estimated)

20

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Contact Backup

Study Locations

    • Alberta
      • Edmonton, Alberta, Canada, T6G 2E1
        • Recruiting
        • University of Alberta
        • Contact:
        • Contact:
        • Principal Investigator:
          • Normand Boule, PhD

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

No

Description

Inclusion Criteria:

  1. Clinical diagnosis of type 1 diabetes for 5 or more years.
  2. Treatment using an insulin pump with no change in treatment modality for > 2 continuous months and willing to share CGM data with the research team. Insulin delivery can be managed using either manual open-loop system (non-AID) or a hybrid closed loop (AID) systems.
  3. Using rapid (e.g., Aspart, Lispro or Glulisine) or ultra-rapid (e.g., FiAsp) acting insulin analogs.
  4. HbA1c 7.0-9.9%.
  5. Have BMI of 25 kg/m2 or above
  6. Have waist circumference associated with central obesity/metabolic syndrome as per Diabetes Canada definition

    • 94cm for males of European, Sub-Saharan African, Eastern Mediterranean and Middle Eastern descent
    • 90cm for males of South Asian, Chinese, Japanese, South and Central American descent
    • 80cm for females
  7. No history of stroke, myocardial infarction, or coronary artery disease
  8. Not wearing implantable device such as a pacemaker, neurostimulators, aneurysm clips, metal fragments, epicardial electrodes, cochlear implants, magnetic ocular implants, penile implants, magnetic tissue expander, some types of breast implants, magnetic orthopedic implants, magnetic dental implants, hearing Aids, intravascular implants, for example VCI filters, coils, stents, cardiac septum implants, ventricular bypass devices.
  9. Use a CGM in routine diabetes management.

Exclusion Criteria:

  1. Major complication within the previous 3 months (e.g., severe hypoglycemia requiring assistance, diabetic ketoacidosis, or cardiovascular event).
  2. Restriction in aerobic or resistance exercise due to significant diabetes complications (e.g., severe peripheral neuropathy, active proliferative retinopathy, etc.) or other type of limitations (e.g., orthopedic, severe arthritis, etc.).
  3. Uncontrolled hypertension (e.g., blood pressure >160 mmHg systolic or >100 mmHg diastolic).
  4. Implanted device, material, or having a condition contraindicated to MRI.
  5. Ongoing pregnancy or breastfeeding.
  6. Inability to give consent.
  7. Use of an injection-based insulin therapy (ex. multiple daily injections or combined pump and injection-based delivery).

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Fasted Exercise
Exercise training will be performed in the fasted state (i.e., before breakfast).
Participants will complete three sessions of combined resistance-aerobic exercise per week. Sessions will always start with resistance training followed by aerobic training, and will increase in duration throughout the intervention period, so that by the final three weeks of the intervention, all participants accumulate 150 minutes per week of moderate intensity aerobic exercise and 75 minutes of resistance exercise per week. Participants will complete three distinct resistance exercise sessions per week, which will increase in load, but decrease in repetition range throughout the trial. The aerobic component of the exercise sessions will increase in duration from 35 to 50 minutes per session. Participants will walk on a treadmill at a speed and incline that corresponds to 70-80% of ventilatory threshold.
Active Comparator: Postprandial Exercise
Exercise will be performed in the postprandial period (i.e., after breakfast)
Participants will complete three sessions of combined resistance-aerobic exercise per week. Sessions will always start with resistance training followed by aerobic training, and will increase in duration throughout the intervention period, so that by the final three weeks of the intervention, all participants accumulate 150 minutes per week of moderate intensity aerobic exercise and 75 minutes of resistance exercise per week. Participants will complete three distinct resistance exercise sessions per week, which will increase in load, but decrease in repetition range throughout the trial. The aerobic component of the exercise sessions will increase in duration from 35 to 50 minutes per session. Participants will walk on a treadmill at a speed and incline that corresponds to 70-80% of ventilatory threshold.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Daily insulin dose (units/kg/day)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Total daily insulin dose (including basal and bolus insulin) will be measured over 7 consecutive days.
From enrolment to the end of the exercise intervention at week 12.

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Continuous glucose monitoring
Time Frame: From enrolment to the end of the exercise intervention at week 12.
24-hour mean glucose (mmol/L) as measured by continuous glucose monitors.
From enrolment to the end of the exercise intervention at week 12.
Continuous glucose monitoring
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Time in range (%) as measured by continuous glucose monitors.
From enrolment to the end of the exercise intervention at week 12.
Magnetic resonance imaging (MRI) volumes
Time Frame: From enrolment to the end of the exercise intervention at week 12.
MRI derived volumes (e.g., muscle fat, hepatic fat, pancreatic fat, subcutaneous fat, visceral fat)
From enrolment to the end of the exercise intervention at week 12.
Basal and bolus insulin dose (units/kg/day)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Basal insulin dose (units/kg/day), bolus insulin dose (units/kg/day), and basal to bolus ratio
From enrolment to the end of the exercise intervention at week 12.
Bioelectrical impedance (BIA) in kilograms
Time Frame: From enrolment to the end of the exercise intervention at week 12.
BIA body composition outcomes (e.g., fat mass, fat free mass, total body water), all measured in kilograms
From enrolment to the end of the exercise intervention at week 12.
Glycated haemoglobin (%)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Hlycated hemoglobine (also known as HbA1c) expressed as a percentage.
From enrolment to the end of the exercise intervention at week 12.
Concentrations of Fasting glucose
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Plasma glucose measured after an overnight fast
From enrolment to the end of the exercise intervention at week 12.
Concentrations of Fasting insulin
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Plasma insulin measured after an overnight fast
From enrolment to the end of the exercise intervention at week 12.
Concentrations of Fasting lipids
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Plasma total cholesterol, HDL-Cholesterol, LDL-Cholesterol and Triglycerides measured after an overnight fast
From enrolment to the end of the exercise intervention at week 12.
Aerobic fitness
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Exercise test to determine ventilatory threshold
From enrolment to the end of the exercise intervention at week 12.
Body weight (kilograms)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Weight will be measured in kilograms
From enrolment to the end of the exercise intervention at week 12.
Height (centimeters)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Standing height
From enrolment to the end of the exercise intervention at week 12.
Waist circumference (centimeters)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Waist circumference (between 12 rib and iliac crest) measures in centimeters
From enrolment to the end of the exercise intervention at week 12.
Hip circumference (centimeters)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Hip circumference (between 12 rib and iliac crest) measures in centimeters
From enrolment to the end of the exercise intervention at week 12.
Physical Activity in minutes per day
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Accelerometer measured active time (min/day), sedentary time (min/day)
From enrolment to the end of the exercise intervention at week 12.
Food logs (kilocalories)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Food logs will be completed for three days (two weekday and one weekend) for estimation of macronutrient intake and total energy intake. Each of these will be expressed as kilocalories (i.e., kcal).
From enrolment to the end of the exercise intervention at week 12.
Feasibility (rates expressed as percentage of the total sample)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Feasibility will include recruitment rate, and dropout rate. Each rate will be reported as the percentage of the total sample.
From enrolment to the end of the exercise intervention at week 12.
Feasibility (rates expressed as percentage of the total number of sessions)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Feasibility will also include exercise adherence. Adherence will be reported as the percentage of the prescribed exercise sessions that were completed).
From enrolment to the end of the exercise intervention at week 12.
Feasibility (barriers)
Time Frame: From enrolment to the end of the exercise intervention at week 12.
Barriers will bve assessed using the "Barriers to Physical Activity in Type 1 Diabetes" (BAPAD-1) scale. This is a 11-item scale with 7-point Likert-type questions (i.e., each question has a minimum of 1 and a maximum of 7). The maximum score is therefore 77 and minimum score 11. A higher score indicates greater barriers.
From enrolment to the end of the exercise intervention at week 12.

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Investigators

  • Principal Investigator: Normand G Boule, PhD, University of Alberta

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

January 1, 2025

Primary Completion (Estimated)

April 1, 2027

Study Completion (Estimated)

April 1, 2027

Study Registration Dates

First Submitted

November 13, 2024

First Submitted That Met QC Criteria

December 23, 2024

First Posted (Actual)

December 27, 2024

Study Record Updates

Last Update Posted (Actual)

May 8, 2026

Last Update Submitted That Met QC Criteria

May 7, 2026

Last Verified

May 1, 2026

More Information

Terms related to this study

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

YES

IPD Plan Description

We plan to share all of the data related to study outcomes pm am open access website through the University of Alberta "Education and Research Archive" (ERA). Individual participant characteristics that could be used to identify participants (age, sex, height, weight) will not be be placed on ERA.

IPD Sharing Time Frame

The data will become available one year after the completion of the trial.

IPD Sharing Access Criteria

The outcome data will be open access through the University of Alberta "Education and Research Archive" (ERA) website. Other participant characteristics will be available as meta-data.

IPD Sharing Supporting Information Type

  • STUDY_PROTOCOL
  • SAP
  • ICF

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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