The Effects of Online Mat Pilates and Face-to-Face Equipment-Based Pilates on Pain, Kinesiophobia, and Balance in Individuals With Non-Specific Low Back Pain

August 11, 2025 updated by: hazal genc, Istanbul Medipol University Hospital
Non-specific low back pain (NSLBP) is a common musculoskeletal condition that affects a significant portion of the population and often leads to limitations in daily activities, reduced quality of life, and increased levels of kinesiophobi

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Detailed Description

compare the effects of online mat Pilates and face-to-face equipment-based Pilates on pain, kinesiophobia, and balance in individuals with NSLBP. While both methods emphasize neuromuscular control and alignment, differences in delivery modes and equipment usage may influence outcomes.

Study Type

Interventional

Enrollment (Actual)

60

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

  • Turkey
      • Istanbul, Turkey, 34070
        • Bahceşehir University Health Center

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

No

Description

Inclusion Criteria:

  • Aged between 18 and 60 years
  • Non-specific low back pain for more than 12 weeks
  • No clear pathological diagnosis
  • Physically and cognitively capable of performing the exercises
  • Pain level between 3 and 7 on the Visual Analog Scale (VAS)

Exclusion Criteria:

  • Pregnancy
  • Spinal surgery in the last 6 months
  • Neurological or chronic systemic diseases
  • Movement restriction due to severe pain

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Reformer Pilates
Other: Reformer Pilates
Reformer Pilates
Active Comparator: Pilates control
Other: Pilates control
Pilates control
Active Comparator: pilates online pilates
online pilates
Other: pilates online pilates
pilates online pilates

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
visual pain scal
Time Frame: 12 weeks
A 10-cm line where participants mark their pain intensity, ranging from 'no pain' to 'worst pain'.
12 weeks
Quebec Back Pain Disability Scale (QBPDS)
Time Frame: 12 weeks
Assesses functional disability related to back pain through 20 daily activity items. Higher scores indicate greater limitation in performing physical tasks.
12 weeks
Pressure Algometer
Time Frame: 12 weeks
Measures the minimum pressure that causes pain in a specific muscle or soft tissue, helping to quantify pain sensitivity objectively.
12 weeks
Y-Balance Test (YBT)
Time Frame: 12 weeks
Evaluates balance by measuring reach distance in three directions while standing on one leg. It reflects dynamic stability, core control, and lower limb function.
12 weeks
Tampa Scale of Kinesiophobia (TSK)
Time Frame: 12 weeks
Assesses fear of movement and re-injury through a 17-item questionnaire. Higher scores indicate increased avoidance behavior and movement-related fear.The final score can be a minimum of 17 points and a maximum of 68 points.
12 weeks

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Istanbul Medipol University Hospital

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

April 17, 2025

Primary Completion (Actual)

July 17, 2025

Study Completion (Actual)

August 11, 2025

Study Registration Dates

First Submitted

April 21, 2025

First Submitted That Met QC Criteria

April 21, 2025

First Posted (Actual)

April 27, 2025

Study Record Updates

Last Update Posted (Actual)

August 12, 2025

Last Update Submitted That Met QC Criteria

August 11, 2025

Last Verified

August 1, 2025

More Information

Terms related to this study

Keywords

Additional Relevant MeSH Terms

Other Study ID Numbers

  • 2024-04/02

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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