Adjunctive Effects of Heat vs Contrast Therapy With Otago Exercises on Patellofemoral Pain Syndrome (PFPS OEP CT HT)

August 25, 2026 updated by: Umber Nawaz, Lahore University of Biological and Applied Sciences

Adjunctive Effects of Heat Versus Contrast Therapy With Otago Exercises on Pain, Swelling, Range of Motion and Functional Limitations in Patients With Patellofemoral Pain Syndrome

The goal of this clinical trial is to determine the adjunctive effects of heat therapy and contrast therapy when combined with the Otago exercise program in individuals with patellofemoral pain syndrome aged 18 to 40 years. The study aims to assess whether these interventions can help reduce pain and swelling, improve knee range of motion, and decrease functional limitations associated with patellofemoral pain syndrome. Researchers will compare two groups one receiving heat therapy with the Otago exercise program and the other receiving contrast therapy with the Otago exercise program to see which approach provides greater improvement in outcomes. Participants will undergo regular supervised sessions that include the assigned thermal therapy and a structured set of Otago exercises targeting lower limb strength, balance, and mobility.

Study Overview

Study Type

Interventional

Enrollment (Actual)

40

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • Punjab Province
      • Lahore, Punjab Province, Pakistan, 57000
        • Ghurki Trust Teaching Hospital

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

No

Description

Inclusion criteria:

  1. Patients aged 18-40 years experiencing pain in the front of the knee, including the peripatellar or retropatellar areas.
  2. Patient having pain severity a minimum value of 4-7 on the numeric pain rating scale.
  3. Participants presenting with anterior knee pain persisting for three months or longer.
  4. Pre- diagnosed patients with positive patellar compression and Grind tests.
  5. Patients with lateral patellar tracking.

Exclusion criteria:

  1. Pain having a duration of less than three months or patients with previous knee surgeries.
  2. Recent engagement in structured lower-limb exercise or rehabilitation interventions.
  3. Patients with pregnancy, malignancy or any neurological dysfunctions.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Experimental Group: Heat therapy with Otago exercises

Heat Therapy:

  • Frequency: 3 sessions/week for 4 weeks
  • Intensity: Moderate heat
  • Time: 15 minutes/session
  • Type: Passive superficial heat via electrical hot pack

Otago Exercise Program:

  • Frequency: 3 sessions/week supervised + daily home exercise for 4 weeks
  • Intensity: 3 sets of 10 repetitions with weekly progression from Level 1 to Level 3 over 4 weeks
  • Time: 30 minutes/session
  • Type: Strengthening and balance exercises for lower limbs

Routine Physical Therapy (Medial Patellar Mobilization):

  • Frequency: 3 sessions/week for 4 weeks
  • Intensity: Gentle grade I/II mobilization
  • Time: 3 sets of 10 repetitions
  • Type: Passive sustained medial glides of patella
Heat therapy is a non-surgical technique being recognized for its application in knee pain management. HT enhances blood flow, alleviates pain, and aids tissue repair. It have been effective in knee osteoarthritis but have yet to be fully explored for the treatment of PFPS.
Other Names:
  • Hot pack
  • Electrical Hot pack
Contrast therapy (CT), a commonly used thermal treatment, is gaining attention as a non-invasive option for managing knee pain. By alternating between heat and cold, CT helps stimulate circulation, reduce swelling, and ease joint stiffness. While it has shown benefits in other knee conditions, its potential role in treating patellofemoral pain syndrome (PFPS) is still not well established.
Active Comparator: Active Experimental Group: Contrast therapy with Otago exercises

Contrast Therapy:

  • Frequency: 3 sessions/week for 4 weeks
  • Intensity: Alternating heat and cold
  • Time: 15 minutes/session (4 min heat + 1 min cold cycles)
  • Type: Alternating heat and cold using standard electrical hot pack and cold gel pack

Otago Exercise Program:

  • Frequency: 3 sessions/week supervised + daily home exercise for 4 weeks
  • Intensity: 3 sets of 10 repetitions with weekly progression from Level 1 to Level 3 over 4 weeks
  • Time: 30 minutes/session
  • Type: Strengthening and balance exercises for lower limbs

Routine Physical Therapy (Medial Patellar Mobilization):

  • Frequency: 3 sessions/week for 4 weeks
  • Intensity: Gentle grade I/II mobilization
  • Time: 3 sets of 10 repetitions
  • Type: Passive sustained medial glides of patella
Heat therapy is a non-surgical technique being recognized for its application in knee pain management. HT enhances blood flow, alleviates pain, and aids tissue repair. It have been effective in knee osteoarthritis but have yet to be fully explored for the treatment of PFPS.
Other Names:
  • Hot pack
  • Electrical Hot pack

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Range Of Motion
Time Frame: 4 Weeks
Measured by a universal goniometer.
4 Weeks
Pain Intensity
Time Frame: 4 Weeks
Assessed by using the NPRS scale. 0-4 scored as No pain to mild pain 5-7 scored as Moderate pain 8-10 scored as Severe pain
4 Weeks
Swelling
Time Frame: 4 Weeks
Measured by a inelastic tape (Girth measurement)
4 Weeks

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Functional limtations
Time Frame: 4 Weeks
The Lysholm scale is an 8-question survey initially developed to assess functional ability of knee following knee ligament injury. Subsequently, it was demonstrated to be valid for assessing patients with various knee pathologies. The scale measures multiple domains of knee function, including pain, dependence on supportive devices, instability, locking, joint swelling, gait abnormalities, stair climbing, and squatting ability
4 Weeks

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

December 10, 2025

Primary Completion (Actual)

May 10, 2026

Study Completion (Actual)

May 12, 2026

Study Registration Dates

First Submitted

December 6, 2025

First Submitted That Met QC Criteria

December 6, 2025

First Posted (Actual)

December 19, 2025

Study Record Updates

Last Update Posted (Actual)

August 27, 2026

Last Update Submitted That Met QC Criteria

August 25, 2026

Last Verified

August 1, 2026

More Information

Terms related to this study

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

YES

IPD Plan Description

Will be shared after research publication

IPD Sharing Time Frame

6 months

IPD Sharing Access Criteria

Researcher, Layman,

IPD Sharing Supporting Information Type

  • STUDY_PROTOCOL
  • CSR

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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