Evaluation of a Health at Every Size vs a Behavioral Weight Loss Approach for Obese Women
Comparative Health Improvements and Rate of Relapse in Weight-Centered vs. Wellness-Centered Interventions for Obese Women
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
Pennsylvania
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West Reading, Pennsylvania, United States, 19611
- The Reading Hospital and Medical Center
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Women ages 30 to 45 years old (at intervention onset);
- BMI between 30 and 45
- Physically inactive
- Practicing birth control if heterosexually active and pre-menopausal.
- English speaking
Exclusion Criteria:
- Current smoker
- Use of medications known to affect weight/energy expenditure;
- Pregnant, intending to get pregnant over next two years, or lactating;
- Recent myocardial infarction (within 6 months);
- Congestive heart failure
- Active neoplasms
- Type 1 and insulin-dependent Type 2 diabetes
- Cerebrovascular disease
- Renal disease
- Cirrhosis
- Bulimia nervosa
- Alcohol and/or Substance Abuse
- Major psychiatric disturbance (suicidality, psychosis, anti-social personality disorder, current manic episode)
- Prior bariatric surgery
- Plans to have bariatric surgery over next 2.5 years
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Quadruple
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Wellness-Centered
A health at every size intervention, the HUGS program was conceived and developed in 1987 by Linda Omichinski, Registered Dietitian.
HUGS stands for Health focused, Understanding lifestyle, Group supported, and Self-esteem building.
It is an integrated approach that promotes healthy eating, active living, and self acceptance regardless of weight.
HUGS teaches strategies to recognize and respond to physiological signs of hunger and satiety to determine food intake.
The manualized curriculum is accompanied by the books Tailoring Your Tastes and Staying Off of the Diet Roller Coaster which participants will receive in addition to a booklet of handouts.
Kelly Bliss, a psychotherapist and fitness professional with 17 years experience in health-centered approaches for weight management, will deliver the intervention in 2 groups of 20 people that meet weekly for 6 months.
|
A health at every size intervention, the HUGS program was conceived and developed in 1987 by Linda Omichinski, Registered Dietitian.
HUGS stands for Health focused, Understanding lifestyle, Group supported, and Self-esteem building.
It is an integrated approach that promotes healthy eating, active living, and self acceptance regardless of weight.
HUGS teaches strategies to recognize and respond to physiological signs of hunger and satiety to determine food intake.
The manualized curriculum is accompanied by the books Tailoring Your Tastes and Staying Off of the Diet Roller Coaster which participants will receive in addition to a booklet of handouts.
Kelly Bliss, a psychotherapist and fitness professional with 17 years experience in health-centered approaches for weight management, will deliver the intervention in 2 groups of 20 people that meet weekly for 6 months.
Other Names:
|
|
Active Comparator: Weight-Centered
The LEARN Program for Weight Management is an evidence-based behavior modification approach to weight loss developed by Dr. Kelly Brownell, Ph.D. Psychologist.
LEARN is an acronym that stands for Lifestyle, Exercise, Attitudes, Relationships, and Nutrition.
This manualized curriculum shares many principals with the HUGS program in that both emphasize the importance of healthy lifestyle choices and gradual sustainable change.
However, the LEARN program makes weight loss an explicit goal and focuses more on food intake levels based on external prescriptions and caloric restriction.
Participants in the LEARN program will receive the LEARN Program for Weight Management manual and the LEARN Weight Stabilization and Maintenance Guide along with the LEARN Program CD set.
Ann Wellock, a Registered Dietician from The Reading Hospital and Medical Center will deliver the intervention in 2 groups of 20 people that meet weekly for 6 months.
|
The LEARN Program for Weight Management is an evidence-based behavior modification approach to weight loss developed by Dr. Kelly Brownell, Ph.D. Psychologist.
LEARN is an acronym that stands for Lifestyle, Exercise, Attitudes, Relationships, and Nutrition.
This manualized curriculum shares many principals with the HUGS program in that both emphasize the importance of healthy lifestyle choices and gradual sustainable change.
However, the LEARN program makes weight loss an explicit goal and focuses more on food intake levels based on external prescriptions and caloric restriction.
Participants in the LEARN program will receive the LEARN Program for Weight Management manual and the LEARN Weight Stabilization and Maintenance Guide along with the LEARN Program CD set.
Ann Wellock, a Registered Dietician from The Reading Hospital and Medical Center will deliver the intervention in 2 groups of 20 people that meet weekly for 6 months.
Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Blood Lipids
Time Frame: Baseline, post-intervention, 18-24 months post intervention
|
LDL, HDL, Total Cholesterol, Triglycerides (mg/dL)
|
Baseline, post-intervention, 18-24 months post intervention
|
|
Blood Pressure
Time Frame: Baseline, post-intervention, 18-24 months post intervention
|
Systolic and Diastolic (mmHg)
|
Baseline, post-intervention, 18-24 months post intervention
|
|
Fasting Blood Glucose
Time Frame: Baseline, post-intervention, 18-24 months post intervention
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measured in mg/DL
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Baseline, post-intervention, 18-24 months post intervention
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Waist and Hip Circumference
Time Frame: Baseline, post-intervention, 18-24 months post intervention
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measured in inches
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Baseline, post-intervention, 18-24 months post intervention
|
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Waist-to-Hip ratio
Time Frame: Baseline, post-intervention, 18-24 months post intervention
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waist in inches/hips in inches
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Baseline, post-intervention, 18-24 months post intervention
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Disordered eating attitudes and behaviors
Time Frame: baseline, post intervention, 18-24 months post intervention
|
measured using the Eating Disorder Examination-Questionnaire (version 6), Range: 0-6, higher scores indicate worse outcome
|
baseline, post intervention, 18-24 months post intervention
|
|
Intuitive eating behaviors
Time Frame: baseline, post intervention, 18-24 months post intervention
|
Ability to engage in 'adaptive' eating (e.g., recognize internal signs of hunger and satiety) measured the Intuitive Eating Scale.
Range: 1-5, higher scores indicate a better outcome
|
baseline, post intervention, 18-24 months post intervention
|
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Maladaptive eating behaviors
Time Frame: baseline, post intervention, 18-24 months post intervention
|
Measured using the 'emotional eating' and 'uncontrolled eating' eating sub-scales of the Three-Factor Eating Questionnaire -Revised 18, Range: 0-100, higher scores indicate worse outcome
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baseline, post intervention, 18-24 months post intervention
|
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Fruit and vegetable intake
Time Frame: baseline, post intervention, 18-24 months post intervention
|
Assessed with the questions: "I eat 2 or more servings of fruit/vegetables on average each day." from the Red Lotus Health and Well-being Questionnaire, Range 0: (none of the time) to 5 (all of the time), higher scores indicate better outcome
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baseline, post intervention, 18-24 months post intervention
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Physical activity
Time Frame: baseline, post intervention, 18-24 months post intervention
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Assessed with the question: "I participate in moderately vigorous physical activity for about 30 minutes on average most days of the week."
from the Red Lotus Health and Well-being Questionnaire, Range 0: (none of the time) to 5 (all of the time), higher scores indicate better outcome
|
baseline, post intervention, 18-24 months post intervention
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Self-esteem
Time Frame: baseline, post intervention, 18-24 months post intervention
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measured using the Rosenberg Self-esteem Scale, Range: 0-30, higher scores indicate a better outcome
|
baseline, post intervention, 18-24 months post intervention
|
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Overall health and well-being status/Quality of life
Time Frame: baseline, post intervention, 18-24 months post intervention
|
measured using the Red Lotus Health and Well-being Questionnaire, Range: 15-75, higher scores indicate a better outcome
|
baseline, post intervention, 18-24 months post intervention
|
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Psychological distress
Time Frame: baseline, post intervention, 18-24 months post intervention
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measured using the Depression Anxiety Stress Scale-21, Range: 0-168, higher scores indicate a worse outcome
|
baseline, post intervention, 18-24 months post intervention
|
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Dietary habits
Time Frame: baseline, post intervention, 18-24 months post intervention
|
Assessment of foods most often consumed, measured using the Dietary Risk Assessment screener, Range 0-125, higher scores indicate higher worse outcome
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baseline, post intervention, 18-24 months post intervention
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Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Internalized weight stigma (putative mediator and moderator)
Time Frame: baseline, post intervention,18-24 months post intervention
|
Degree to which someone personally endorses and adopts negative attitudes about higher weight bodies for themselves.
Measured using the Weight Bias Internalization Scale, Range: 1-7, higher scores indicate worse outcome
|
baseline, post intervention,18-24 months post intervention
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Janell L Mensinger, Ph.D., Villanova University
Publications and helpful links
General Publications
- Mensinger JL, Calogero RM, Stranges S, Tylka TL. A weight-neutral versus weight-loss approach for health promotion in women with high BMI: A randomized-controlled trial. Appetite. 2016 Oct 1;105:364-74. doi: 10.1016/j.appet.2016.06.006. Epub 2016 Jun 8.
- Mensinger JL, Calogero RM, Tylka TL. Internalized weight stigma moderates eating behavior outcomes in women with high BMI participating in a healthy living program. Appetite. 2016 Jul 1;102:32-43. doi: 10.1016/j.appet.2016.01.033. Epub 2016 Jan 29.
- Mensinger, J. L., & Meadows, A. (2017). Internalized weight stigma mediates and moderates physical activity outcomes during a healthy living program for women with high body mass index. Psychology of Sport and Exercise, 30, 64-72. doi:10.1016/j.psychsport.2017.01.010
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- TRHMC 02708
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