Lifestyle Modification and Blood Pressure Study (LIMBS)
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Phase 2
Contacts and Locations
Study Locations
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-
Pennsylvania
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Philadelphia, Pennsylvania, United States, 19104
- Hospital at the University of Pennsylvania
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Subjects must be willing and able to give written informed consent.
- Age > 18 years, but < 75 years.
- BP criteria: Systolic Blood Pressure (SBP) of > 130, but < 160 mm Hg.
- Willing to comply with all study-related procedures.
Exclusion Criteria:
- Subjects who are pregnant or post partum < 3 months.
- Subjects currently taking BP lowering medications or dietary supplements (magnesium, potassium, calcium > 1200 mg/day, fish oils, ephedra, hawthorn, forskolin, etc…).
- Stage II HTN (SBP > 160 mmHg OR diastolic blood pressure (DBP) > 100 mmHg).
- Non-dominant arm circumference > 50 cm.
- BMI > 40.0 kg/m2.
- Practicing yoga >1x/month in the previous 6 months.
- Received/used experimental drug or device within 30 days prior to screening, or donated blood > 1 pint within 8 weeks of screening.
- Diabetes mellitis.
- Established cardiovascular disease.
- Known arrhythmias or cardiac pacemakers.
- Current users (within 30 days) of any tobacco products.
- History of renal insufficiency (glomerular filtration rate < 60 ml/min).
- Women consuming > 7 alcoholic drinks/week; men consuming > 14 drinks/week.
- Known autonomic neuropathy.
- Known secondary cause of HTN (renal artery stenosis, pheochromocytoma, coarctation of aorta, hyperaldosteronism).
- Benzodiazepine, anti-psychotic drugs (3 month stable use of SSRIs are allowed), or steroid use.
- Known severe musculoskeletal problems such as spinal stenosis that may limit participation in yoga.
- Use of other mind/ body therapies such as Qi Gong, Tai Chi, meditation.
- Lack Internet access.
- Presence of non-removable metallic foreign object, surgically implanted electrical device, surgically placed metallic clip (aneurysm clip), ear implants, any history of metal implants in the eye.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: PREVENTION
- Allocation: RANDOMIZED
- Interventional Model: PARALLEL
- Masking: NONE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
ACTIVE_COMPARATOR: Blood pressure education/walking program
|
The program will consist of small group health education classes and a walking program.
Subjects will be expected to attend a dietician-led nutrition class twice a month.
On alternate weeks the subjects will be given either motivational talks about a variety of topics including weight loss, walking programs, and healthy lifestyle choices or they will be given educational DVDs or literature to read on the weeks that they are not attending a BPEP class.
These subjects will all receive 12 nutrition classes and 12 motivational experiences.
The subjects will also be expected to walk 6 days a week gradually increasing to 180 minutes of walking per week or 10,000 steps per day.
Other Names:
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ACTIVE_COMPARATOR: Combined intervention
|
The program will consist of small group health education classes and a walking program.
Subjects will be expected to attend a dietician-led nutrition class twice a month.
On alternate weeks the subjects will be given either motivational talks about a variety of topics including weight loss, walking programs, and healthy lifestyle choices or they will be given educational DVDs or literature to read on the weeks that they are not attending a BPEP class.
These subjects will all receive 12 nutrition classes and 12 motivational experiences.
The subjects will also be expected to walk 6 days a week gradually increasing to 180 minutes of walking per week or 10,000 steps per day.
Other Names:
Subjects in the yoga exercise program participate in structured bi-weekly 1.5 hour yoga classes held at a yoga studio as well as develop a weekly hour-long home practice over the 6 months of the study.
Other Names:
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EXPERIMENTAL: Yoga Exercise Program
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Subjects in the yoga exercise program participate in structured bi-weekly 1.5 hour yoga classes held at a yoga studio as well as develop a weekly hour-long home practice over the 6 months of the study.
Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
24-hour ambulatory blood pressure
Time Frame: baseline, 12 weeks, 24 weeks
|
baseline, 12 weeks, 24 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Cerebral blood flow
Time Frame: baseline, 12 weeks, 24 weeks
|
baseline, 12 weeks, 24 weeks
|
|
Urinary Isoprostane
Time Frame: baseline, 12 weeks, 24 weeks
|
baseline, 12 weeks, 24 weeks
|
|
serum asymmetric dimethylarginine (ADMA)
Time Frame: baseline, 12 weeks, 24 weeks
|
baseline, 12 weeks, 24 weeks
|
|
salivary cortisol
Time Frame: baseline, 12 weeks, 24 weeks
|
baseline, 12 weeks, 24 weeks
|
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psychological measures of mood, perceived stress and health competence
Time Frame: baseline, 12 weeks, 24 weeks
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baseline, 12 weeks, 24 weeks
|
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physiological measures of flexibility
Time Frame: baseline, 12 weeks, 24 weeks
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baseline, 12 weeks, 24 weeks
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Debbie Cohen, M.D., University of Pennsylvania
Publications and helpful links
General Publications
- Cohen D, Townsend RR. Yoga and hypertension. J Clin Hypertens (Greenwich). 2007 Oct;9(10):800-1. doi: 10.1111/j.1751-7176.2007.tb00008.x. No abstract available.
- Cohen DL, Wintering N, Tolles V, Townsend RR, Farrar JT, Galantino ML, Newberg AB. Cerebral blood flow effects of yoga training: preliminary evaluation of 4 cases. J Altern Complement Med. 2009 Jan;15(1):9-14. doi: 10.1089/acm.2008.0008.
- Cohen DL, Bloedon LT, Rothman RL, Farrar JT, Galantino ML, Volger S, Mayor C, Szapary PO, Townsend RR. Iyengar Yoga versus Enhanced Usual Care on Blood Pressure in Patients with Prehypertension to Stage I Hypertension: a Randomized Controlled Trial. Evid Based Complement Alternat Med. 2011;2011:546428. doi: 10.1093/ecam/nep130. Epub 2011 Feb 14.
- Cohen DL, Boudhar S, Bowler A, Townsend RR. Blood Pressure Effects of Yoga, Alone or in Combination With Lifestyle Measures: Results of the Lifestyle Modification and Blood Pressure Study (LIMBS). J Clin Hypertens (Greenwich). 2016 Aug;18(8):809-16. doi: 10.1111/jch.12772. Epub 2016 Jan 15.
- Cohen DL, Bowler A, Fisher SA, Norris A, Newberg A, Rao H, Bhavsar R, Detre JA, Tenhave T, Townsend RR. Lifestyle Modification in Blood Pressure Study II (LIMBS): study protocol of a randomized controlled trial assessing the efficacy of a 24 week structured yoga program versus lifestyle modification on blood pressure reduction. Contemp Clin Trials. 2013 Sep;36(1):32-40. doi: 10.1016/j.cct.2013.05.010. Epub 2013 May 27.
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ESTIMATE)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- R01AT004921-01A1 (NIH)
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