Worksite Wellness Randomized Controlled Trial
Worksite Wellness Study
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Massachusetts
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Boston, Massachusetts, United States, 02111
- Tufts University Human Nutrition Research Center on Aging
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Willingness to sign an informed consent form
- Willingness to provide release from his/her physician before starting the intervention program-a requirement for each of the 3 wellness programs
- Willingness to provide email identification (ID) and contact information to the commercial program facilitators to receive program materials and other feedback related to program progress
- Willingness to complete outcome assessments and self-monitoring in order to track intervention effectiveness
- BMI ≥ 20 kg/m2 and < 50 kg/m2 at screening, if participant opts into the HPI arm
- BMI ≥ 25 kg/m2 and < 50 kg/m2 at screening, if participant opts into the weight loss arm
Exclusion Criteria:
- Employees who are temporary contract workers or employees who work remotely most of the time
- < 21 years of age
- Participation in a weight loss program or intensive wellbeing program at time of enrollment
- Pregnant or lactating (per self-reports, now or intended during study)
- Prior weight loss surgery or a medical complication that would prevent full participation
- Multiple severe dietary intolerances (e.g. gluten combined with dairy or meat) which would reduce intervention adherence
- Non-English speaking
- Individuals who have lost > 15 pounds in the past 6 months
- Mobility limitations (inhibiting the ability to stand on one's own or get on and off of the scale)
- Major diseases including active cancer or cardiovascular disease
- BMI < 25 kg/m2 or ≥ 50 kg/m2 at screening, for those that opt-in to the weight-loss group
BMI <20 kg/m2 or ≥ 50 kg/m2 at screening, for those that opt-in to the HPI group
For those interested in the weight loss intervention, additional exclusion criteria are as follows:
- Any condition that influences the ability to absorb food (e.g. inflammatory bowel disease or celiac disease)
- Very active individuals (> 2 hours/day or >14 hours/week of vigorous activity).
Study Plan
How is the study designed?
Design Details
- Primary Purpose: TREATMENT
- Allocation: RANDOMIZED
- Interventional Model: FACTORIAL
- Masking: NONE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
EXPERIMENTAL: Human Performance Institute©
These participants will be part of the intervention sites and will receive the Human Performance Institute© intervention for the duration of the study (18 months).
|
The Human Performance Institute© (HPI) training workshop is a comprehensive individual development training program that focuses on the concept of energy management.
The primary aim of this program is to help individuals develop attitudes, habits, and behaviors that increase their levels of daily energy, life satisfaction, and overall functioning.
The course is delivered at an off-site location over 2.5 days, by 3 coaches, in a group format of 25 - 32 participants (with employees from more than one worksite per group).
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|
EXPERIMENTAL: The iDiet® with Voucher
These participants will be part of the intervention sites and will receive the iDiet® with Voucher for the duration of the study (18 months).
|
The intensive iDiet® group behavioral weight loss program delivered in person at the worksite or by videoconference and with support of the program's web platform.
This intervention will be delivered by trained group leaders and will initially include weekly 1-hour support and education meetings of 20 participants/group with a message board for group communication and individual communication with the group leader.
Over time support will be provided online rather than in live meetings.
The intervention involves a weight loss behavioral program with particular emphasis on hunger reduction and craving control for both weight loss and prevention of weight regain.
Half of the participants per worksite receiving the Diet® intervention will be randomized to receive gift cards monthly for the first 6 months to purchase foods at their local grocery store (partial costs).
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EXPERIMENTAL: The iDiet® with Food
These participants will be part of the intervention sites and will receive the iDiet® with Food for the duration of the study (18 months).
|
The intensive iDiet® group behavioral weight loss program will be delivered in person at the worksite or by videoconference and with support of the program's web platform.
This intervention will be delivered by trained group leaders and will initially include weekly 1-hour support and education meetings of 20 participants/group with a message board for group communication and individual communication with the group leader.
Over time support will be provided online rather than in live meetings.
The intervention involves a weight loss behavioral program with particular emphasis on hunger reduction and craving control for both weight loss and prevention of weight regain.
Half of the participants per worksite receiving the iDiet® intervention will be randomized to receive commercial dried food products (partial supply) from Yevo Intl., which are designed to help with weight control and health.
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NO_INTERVENTION: Wait-listed control
These participants will be part of the control sites and will participate in outcome assessments for a 6-month period only.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Weight (iDiet/Healthy Weight for Living arms)
Time Frame: 1.5 years
|
Fasted measurements of weight obtained in duplicate to ±0.1 kg at baseline, 6, 12, and 18 months using the TANITA TBF-300A.
|
1.5 years
|
|
Quality of Life (HPI arm)
Time Frame: 1.5 years
|
Assessed by the RAND Short Form 36 Health Survey (SF-36) at baseline, 6, 12, and 18 months.
|
1.5 years
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Blood pressure
Time Frame: 1.5 years
|
Systolic and diastolic blood pressure (mm Hg) measured to the nearest 1 mm Hg at baseline, 6, 12, and 18 months using a validated automated monitor (3 fasted measurements, 5 minutes apart, after 5 minutes of quiet sitting).
|
1.5 years
|
|
Cholesterol
Time Frame: 1.5 years
|
Total cholesterol, high-density lipoprotein, and low-density lipoprotein measured at baseline, 6, 12, and 18 months using the Alere Cholestech LDX® System, which requires 40 microliters of blood (fasted lipid panel).
|
1.5 years
|
|
Triglycerides
Time Frame: 1.5 years
|
Triglycerides measured at baseline, 6, 12, and 18 months using the Alere Cholestech LDX® System (fasted lipid panel).
|
1.5 years
|
|
Glucose
Time Frame: 1.5 years
|
Fasting blood glucose measured at baseline, 6, 12, and 18 months using the Alere Cholestech LDX® System.
|
1.5 years
|
|
Hemoglobin A1c
Time Frame: 1.5 years
|
HbA1c measured at baseline, 6, 12, and 18 months using the Siemens DCA Vantage, which requires 1 microliter of blood (fasted measurement).
|
1.5 years
|
|
Eating behavior (Food Preferences)
Time Frame: 1.5 years
|
Assessed by the Food Preferences Questionnaire (self-administered) at baseline, 6, 12, and 18 months.
|
1.5 years
|
|
Eating behavior (Three-Factor Eating)
Time Frame: 1.5 years
|
Assessed by the Three-Factor Eating Questionnaire (self-administered) at baseline, 6, 12, and 18 months.
|
1.5 years
|
|
Eating behavior (Food Cravings)
Time Frame: 1.5 years
|
Assessed by the Food Cravings Questionnaire - Trait (self-administered) at baseline, 6, 12, and 18 months.
|
1.5 years
|
|
Depression
Time Frame: 1.5 years
|
Assessed by the Center for Epidemiological Studies Depression Scale (self-administered) at baseline, 6, 12, and 18 months.
|
1.5 years
|
|
Mood
Time Frame: 1.5 years
|
Assessed by the Profile of Mood States (self-administered) at baseline, 6, 12, and 18 months.
Variables include anger-hostility, depression-dejection, fatigue-inertia, and vigor-activity.
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1.5 years
|
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Physical Activity
Time Frame: 1.5 years
|
Assessed by the International Physical Activity Questionnaire (self-administered) at baseline, 6, 12, and 18 months.
|
1.5 years
|
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Well-being
Time Frame: 1.5 years
|
Assessed by the Ryff Purpose in Life scale (self-administered) at baseline, 6, 12, and 18 months.
|
1.5 years
|
|
Productivity
Time Frame: 1.5 years
|
Assessed by the Work Productivity and Impairment scale (self-administered) at baseline, 6, 12, and 18 months.
|
1.5 years
|
|
Sleep
Time Frame: 1.5 years
|
Assessed by the Medical Outcomes Study Sleep Questionnaire (self-administered) at baseline, 6, 12, and 18 months.
|
1.5 years
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ESTIMATE)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 11768
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