Classic and Sham Massage on Psychological and Physical Functional Variables in Athletes (MHams)
Comparison Between Classic and Sham Massage on Psychological and Physical Functional Variables in Athletes: A Randomized Pilot-Placebo Trial.
In this study we intend to apply a treatment protocol for hamstrings that can be beneficial for a good recovery.
Initially, a sample of athletes with hamstring shortening was chosen. Once the sample is chosen, it will be divided into two groups: group 1 (G.1) who will receives a sham massage, group 2 (G.2) that receives the classic massage.
To finalize the study comparing the results of the two groups to observe the experimental protocol obtains better results.
Material and methods The sample of an athletic club. Recruiting subjects between 18 and 45 years old without other injuries of the lower limb. Subjects with shortening of the hamstring muscles are available through the specific shortening test.
This is a randomized controlled trial. Subjects were randomly assigned to two intervention groups (1 treatment and 1 placebo control). The intervention consists of 4 sessions for 1 month. The sessions have a duration of 45 minutes. Evaluations are performed at the beginning of treatment, at the end of treatment. Participants also perform strengthening exercises three days a week, a total of 3 sets with 15 repetitions each.
Group 1 receives a sham massage of the quadriceps and hamstrings. Group 2 receives a classic massage of the quadriceps and hamstrings. The assessments consist of knee and hip goniometry, lumbar and hamstring flexibility by finger-to-floor testing, and complete the questionnaire Mood Status Profile (POMS), Which evaluates the states of mind.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
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Valencia, Spain, 46010
- Gemma Victoria Espí López
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- The sample comes from two athletic clubs of Valencia with subjects between 18 and 30 years old without lower limb injuries, with shortening of the hamstring muscles selected by the specific shortening test.
Exclusion Criteria:
- Muscle-skeletal injuries in any part of the body are excluded from the study.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Single Group Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Active Comparator: Classic massage
Classic massage (CM) treatment based on petrissage.
It applies: 1 minute of mild effleurage, 5 minutes of deep effleurage with the thumbs, 5 minutes of firm kneading and 1 minute of tapotement (20 minutes in total).
This procedure was repeated for each muscle group.
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It involves applying the classic massage techniques: effleurage (gliding or sliding movement over the skin with a smooth continuous motion following the direction of the muscle fibers of the superficial muscles in a distal to proximal direction); petrissage (lifting, wringing, or squeezing of soft tissues in a kneading motion, or pressing or rolling of the tissues under or between the hands); tapotement (various parts of the hand striking the tissues at a fairly rapid rate).
The general objective is to improve extensibility of muscle, tendon, fascia, joint capsule, and ligamentous structures.
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Active Comparator: Sham massage
Sham massage (SM).
20 minutes in total soft effleurage was performed.
This procedure was repeated for each muscle group.
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This group received a placebo intervention at the same time as the other group, maintaining only soft touch with the participant without exerting any mechanical pressure.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Popliteal test
Time Frame: 4 weeks
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It is a specific test that is performed in supine position.
The subject flexes the hip until it reaches 90º, while keeping the knee flexed.
Subsequently, he takes the ankle and takes the knee to an extension position passively.
In this position, one takes measure of the degrees that are lacking until the complete extension.
During the test, it should be ensured that there are no compensations.
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4 weeks
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Hip flexion test
Time Frame: 4 weeks
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It is performed with a knee and assesses the shortening of the hamstring muscles.
The test is performed in supine position, and consists of flexing the hip in a slow and passive way until it reaches a flexion that the tightness or pain that the participant feels does not let go more.
It should be noted that there is no knee flexion or any other type of compensation such as tilting of the pelvis.
For the quantification we use a universal goniometer.
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4 weeks
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Range of motion
Time Frame: 4 weeks
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Both legs (hip flexion, knee flexion and knee flexion) are measured by a universal goniometer, which has proven to be a valid and reliable instrument.
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4 weeks
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Lumbar flexibility
Time Frame: 4 weeks
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By the Fingertip-to-Floor Test (FFT).
The restraints placed barefoot on a platform 25 cm high, with feet together and flat and toes on the edge pointing forward.
They are then asked to lean forward and try to reach the floor with their fingertips as much as possible without discomfort, keeping the knees and arms fully extended.
The bending is maintained for 3 seconds and the vertical distance between the tip of the middle finger and the platform is measured.
The best of 3 trials is used for analysis.
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4 weeks
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Emotional state of the athlete
Time Frame: 4 weeks
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Through the Profile of Mood States Questionnaire (POMS).
This scale contains a total of 58 adjectives, which includes 6 dimensions of moods: tension, depression, anger, vigor, fatigue and confusion.
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4 weeks
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Gemma V Espí López, Dr, Faculty of Physiotherapy, University of Valencia, Spain
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- ID0015
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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