Effect of a Short Nap During the Night Shift of Healthcare Workers on Endothelial Function (NAP-WORK)

Effect of a Short Nap During the Night Shift of Healthcare Workers on Endothelial Function: NAP-WORK Randomized Controlled Study

Night shift work is well known to cause health disruption in short and long term. It has been reported that among healthcare workers, nurses slept less than 6 h/24h. Consequences of such short sleep duration has been associated to long term issues such as endothelial dysfunction associated with cardiovascular diseases, arterial hypertension and type 2 diabetes. Countermeasures such as nap at work has potential effects on reducing the prevalence of cardiovascular diseases. However, to our knowledge, no studies have objectively investigated the effects of napping on endothelial function in a longitudinal design. Therefore, this study aims to investigate the effect of a 30 minutes on-duty nap during night work for 12 weeks on caregivers endothelial dysfunction.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Study Type

Interventional

Enrollment (Actual)

80

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Locations

      • Saint-Etienne, France, 42055
        • CHU de Saint-Etienne

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult
  • Older Adult

Accepts Healthy Volunteers

Yes

Description

Inclusion Criteria:

  • Being a paramedical caregiverr (nurse or care assistant) at Saint-Etienne University Hospital
  • Be aAged between 18 and 65
  • Working at least 80% of a full-time equivalent post
  • Working 12-hour shifts (day/night) in continuous care services
  • Being affiliated or entitled under a social security scheme
  • Havinge received informed information about the study and have co-signed, with the investigator, a consent to participate in the study

Exclusion Criteria:

  • Have made a tTrans meridian journey in the last month prior to the study
  • Have a mMedically diagnosed sleep disorder such asof the hypersomnia or insomnia type
  • Have a diagnosed and treated mental pathology
  • Usually take a nap in the workplace in a quiet room
  • Be pregnant or breastfeeding
  • Have medically diagnosed neurovascular or neuromuscular pathologies

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Prevention
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: None (Open Label)

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Nap group
The experimental group will be allocated to do a 30-min on-duty nap during night work, in a dedicated room between 1 am and 4 am.
For 12 weeks, an opportunity for a 30-minute nap during the night shift, between 1 a.m. and 4 a.m., in a quiet room with facilities for lying down.

The EndoPAT device® measures vascular reactivity after a 5-minute occlusion on one arm.

This device measures changes in vascular tone induced by the endothelium at fingertip level using a pair of plethysmographic sensors. The measurement consists of performing a reference recording for 5 minutes on the 2 arms, then a test arm is chosen to perform an occlusion for 5 minutes while continuing the recording.

The tool is connected to the caregiver's finger and toe via photodiode sensors. Its simple operation enables reproducible measurement of the propagation speed of the pulse wave in 14 seconds.
Diastolic and systolic blood pressure measured 3 times in succession using an automatic blood pressure monitor (Panasonic EW3109) in the sitting position on the left arm.
Other Names:
  • automatic blood pressure device
The Holter takes an ECG during the subject's daily activities at home.
Other Names:
  • portable electrocardiogram
The Pichot fatigue scale is an 8-item questionnaire, with a score above 22 indicating excessive fatigue.
BRD questionnaire consists of 11 items coded 0 or 1. A score is calculated for each participant, multiplied by 10 to give a score ranging from 0 to 100. The greater the need for recovery, the higher the score.
The SF-36 questionnaire is used to assess quality of life. It comprises 8 sub-scores ranging from 0 (minimum quality of life) to 100 (maximum well-being).
24-question sleep quality assessment scale, a score > 5 indicates poor sleep quality
8-question sleepiness assessment scale, a score above 10 indicates excessive sleepiness
The Karolinska Sleepiness Scale measures daytime sleepiness on a 9-point scale, based on 5 states and 4 intermediate states that are not verbally indicated.
An actimeter will be worn on the non-dominant wrist, uninterrupted day and night, for 7 consecutive days.
15 ml blood sample (venous sampling) will be taken to measure inflammatory biomarkers (hsCRP, IL-6 TNF-α, IL-1β) and blood markers of endothelial function (NO, CRP, SOD, IL-18).
Active Comparator: Control group
The control group will be allocated to rest in a dedicated room without napping between 1 am and 4 am.

The EndoPAT device® measures vascular reactivity after a 5-minute occlusion on one arm.

This device measures changes in vascular tone induced by the endothelium at fingertip level using a pair of plethysmographic sensors. The measurement consists of performing a reference recording for 5 minutes on the 2 arms, then a test arm is chosen to perform an occlusion for 5 minutes while continuing the recording.

The tool is connected to the caregiver's finger and toe via photodiode sensors. Its simple operation enables reproducible measurement of the propagation speed of the pulse wave in 14 seconds.
Diastolic and systolic blood pressure measured 3 times in succession using an automatic blood pressure monitor (Panasonic EW3109) in the sitting position on the left arm.
Other Names:
  • automatic blood pressure device
The Holter takes an ECG during the subject's daily activities at home.
Other Names:
  • portable electrocardiogram
The Pichot fatigue scale is an 8-item questionnaire, with a score above 22 indicating excessive fatigue.
BRD questionnaire consists of 11 items coded 0 or 1. A score is calculated for each participant, multiplied by 10 to give a score ranging from 0 to 100. The greater the need for recovery, the higher the score.
The SF-36 questionnaire is used to assess quality of life. It comprises 8 sub-scores ranging from 0 (minimum quality of life) to 100 (maximum well-being).
24-question sleep quality assessment scale, a score > 5 indicates poor sleep quality
8-question sleepiness assessment scale, a score above 10 indicates excessive sleepiness
The Karolinska Sleepiness Scale measures daytime sleepiness on a 9-point scale, based on 5 states and 4 intermediate states that are not verbally indicated.
An actimeter will be worn on the non-dominant wrist, uninterrupted day and night, for 7 consecutive days.
For 12 weeks, an opportunity for a 30-minute rest during the night shift, between 1 a.m. and 4 a.m., in a quiet room without facilities for lying down or napping.
15 ml blood sample (venous sampling) will be taken to measure inflammatory biomarkers (hsCRP, IL-6 TNF-α, IL-1β) and blood markers of endothelial function (NO, CRP, SOD, IL-18).

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Evolution of reactive hyperemia index (RHI)
Time Frame: Change between week 1 and 12
RHI is measured through the EndoPAT device® initially and at 12 weeks, and corresponds to the vascular reactivity following a 5-min occlusion on an arm
Change between week 1 and 12

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Evolution of pulse wave velocity (PWV)
Time Frame: Change between week 1 and 12
PWV is measured through the Popmeter® initially and at 12 weeks, and corresponds to the finger-o-foot pulse wave velocity(m/s)
Change between week 1 and 12
Evolution of blood pressure
Time Frame: Change between week 1 and 12
Systolic and diastolic blood pressure (mm Hg) measured in the sitting position in triplicate with an automatic blood pressure device (Panasonic EW3109) on the left arm, initially and at 12 weeks.
Change between week 1 and 12
Evolution of heart rate variability (HRV)
Time Frame: Change between week 1 and 12
24-h Holter-Electrocardiogram to derive temporal (SDNN, rMSSD, pNN50) and frequency (LF, HF, LF/HF) HRV indices initially and at 12 weeks.
Change between week 1 and 12
Evolution of subjective Fatigue
Time Frame: Change between week 1 and 12
The Pichot fatigue scale (composed of 8 items, a score above 22 indicates excessive fatigue), initially and at 12 weeks.
Change between week 1 and 12
Evolution of recovery Needs
Time Frame: Change between week 1 and 12
French version of the Recovery Needs Scale (BRD), initially and at 12 weeks, wich consists of 11 items coded 0 or 1. A score is calculated for each participant, multiplied by 10 to give a score ranging from 0 to 100. The greater the need for recovery, the higher the score.
Change between week 1 and 12
Evolution of state of health
Time Frame: Change between week 1 and 12
The SF-36 questionnaire is used to assess quality of life, initially and at 12 weeks. It comprises 8 sub-scores ranging from 0 (minimum quality of life) to 100 (maximum well-being).
Change between week 1 and 12
Evolution of sleep quality
Time Frame: Change between week 1 and 12
Pittsburgh Sleep Quality Index (PSQI), initially and at 12 weeks : 24-question sleep quality assessment scale, a score > 5 indicates poor sleep quality.
Change between week 1 and 12
Evolution of subjective sleepiness
Time Frame: Change between week 1 and 12
Epworth questionnaire, initially and at 12 weeks : 8-question sleepiness assessment scale, a score above 10 indicates excessive sleepiness
Change between week 1 and 12
Evolution of alertness at work assessed
Time Frame: Change between week 1 and 12
The Karolinska Sleepiness Scale measures daytime sleepiness on a 9-point scale, based on 5 states and 4 intermediate states that are not verbally indicated, initially and at 12 weeks.
Change between week 1 and 12
Evolution of sleep duration
Time Frame: Change between week 1 and 12
Actimeter measuring variations in wake-up and bedtimes, sleep duration, energy expenditure and time spent at different levels of physical activity intensity (sedentary, light intensity, moderate to intense intensity), initially and at 12 weeks.
Change between week 1 and 12
Evolution of pro-inflammatory biomarkers
Time Frame: Change between week 1 and 12
Fasting blood sample to measure hsCRP, IL-6 TNF-α, IL-1β initially and at 12 weeks.
Change between week 1 and 12
Evolution of blood markers of endothelial function
Time Frame: Change between week 1 and 12
Fasting blood sample to measure NO, SOD, IL-18 initially and at 12 weeks.
Change between week 1 and 12
Evolution of sleep time
Time Frame: Change between week 1 and 12
Actimeter measuring variations in wake-up and bedtimes, sleep duration, energy expenditure and time spent at different levels of physical activity intensity (sedentary, light intensity, moderate to intense intensity), initially and at 12 weeks.
Change between week 1 and 12

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Investigators

  • Principal Investigator: Frédéric ROCHE, MD PhD, Centre Hospitalier Universitaire de Saint Etienne

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

February 19, 2024

Primary Completion (Actual)

September 26, 2025

Study Completion (Actual)

December 22, 2025

Study Registration Dates

First Submitted

June 23, 2023

First Submitted That Met QC Criteria

July 19, 2023

First Posted (Actual)

July 21, 2023

Study Record Updates

Last Update Posted (Actual)

January 13, 2026

Last Update Submitted That Met QC Criteria

January 12, 2026

Last Verified

January 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • 23CH138
  • 2023-A01109-36 (Other Identifier: ANSM)

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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