Effect of Core Training on Physical Fitness and Smash Performance Among Female Badminton Players in Guangxi, China
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Kim Geok Soh
- Phone Number: +60 19-364 9715
- Email: kims@upm.edu.my
Study Contact Backup
- Name: Shuzhen Ma
- Phone Number: 18377336078
- Email: msz20210607@126.com
Study Locations
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-
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Guangxi, China, 43400
- Ma Shuzhen
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Contact:
- Shuzhen Ma, Master
- Phone Number: msz20210607@126.com
- Email: msz20210607@126.com
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Aged 18-22 years.
- Chinese university female badminton players.
- No sports injuries, such as ankle injuries or waist injuries.
- Elite athlete
Exclusion Criteria:
- Athletes who were systematically training their core strength.
- Athletes with sports injuries such as ankle or waist injuries.
- Who could not follow the entire training schedule for three months.
- Students who work out regularly or have hobbies for extra physical exercise.
- Students with physical or mental illness.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
No Intervention: Control group
The control group will follow the curriculum standards set by the Sports University.
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Experimental: Experimental group
The experimental group will undergo 60 minutes of Core Training.
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The experimental group received 12 weeks of core training, and the control group received 12 weeks of conventional training, 3 times/times Of the week.
Each session lasts 60 minutes and includes warm-up, exercise, and relaxation.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Effects of strength among college students
Time Frame: Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Measure the distance of the standing long jump with a measuring tape in centimeters (cm).
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Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Effects of endurance among college students
Time Frame: Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Recorded the number of jumping ropes in 1 min.
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Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Effects of Speed among college students
Time Frame: Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Use a stopwatch to record the time taken by the athlete to run 20 times with a low center of gravity (measured in seconds)
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Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Effects of agility among college students
Time Frame: Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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The course measured 10 meters in length and 5 meters in width when it was set up on a basketball court.
The start, finish line, and both turning points were indicated by four cones.
Four more cones were positioned at equal intervals down the center.
The distance between the central cones was 3.3 meters.
To cross the finish line, the subjects were told to run as fast as they could around the course in the designated direction.
Time spent recording (seconds)
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Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Effects of flexibility among college students
Time Frame: Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Use the sit-and-reach box.
The score is recorded as the point where their fingertips reach the measurement scale.
The range of motion is measured in cm.
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Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Effects of In sit Smash among college students
Time Frame: Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Accuracy and velocity test
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Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Effects of Jump smash among college students
Time Frame: Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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The athlete's task was to perform such a shot that the shuttlecock flew between the net and the colored string, giving the shuttlecock the highest possible velocity, Badminton subjects use their own rackets (according to the player's personal preferences) to spike the ball, test 10 balls, and record the number successful of 10 balls(times), and use a SMART BDMINTON SENSOR to record the speed of each ball(km/h).
The test process is as follows in sit smash, jump smash, move left smash, move right smash, back smash.
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Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Effects of move left smash among college students
Time Frame: Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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The athlete's task was to perform such a shot that the shuttlecock flew between the net and the colored string, giving the shuttlecock the highest possible velocity, Badminton subjects use their own rackets (according to the player's personal preferences) to spike the ball, test 10 balls, and record the number successful of 10 balls(times), and use a SMART BDMINTON SENSOR to record the speed of each ball(km/h).
The test process is as follows in sit smash, jump smash, move left smash, move right smash, back smash.
|
Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
|
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Effects of move right smash among college students
Time Frame: Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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The athlete's task was to perform such a shot that the shuttlecock flew between the net and the colored string, giving the shuttlecock the highest possible velocity, Badminton subjects use their own rackets (according to the player's personal preferences) to spike the ball, test 10 balls, and record the number successful of 10 balls(times), and use a SMART BDMINTON SENSOR to record the speed of each ball(km/h).
The test process is as follows in sit smash, jump smash, move left smash, move right smash, back smash.
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Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Effects of back smash among college students
Time Frame: Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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The athlete's task was to perform such a shot that the shuttlecock flew between the net and the colored string, giving the shuttlecock the highest possible velocity, Badminton subjects use their own rackets (according to the player's personal preferences) to spike the ball, test 10 balls, and record the number successful of 10 balls(times), and use a SMART BDMINTON SENSOR to record the speed of each ball(km/h).
The test process is as follows in sit smash, jump smash, move left smash, move right smash, back smash.
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Pretest : before intervention Post-test 1 : 4 weeks after intervention Post-test 2 : 8 weeks after intervention
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: kims@upm.edu.my Soh, Universiti Putra Malaysia
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- Ma Shuzhen
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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