Feasibility and Effectiveness of Concurrent Exercise Training on Frail Older Adults Living in Nursing Homes
Feasibility and Effectiveness of a 12-week Concurrent Exercise Training on Physical Performance, Muscular Strength and Circulating Myokines in Frail Older Adults Living in Nursing Homes: a Cluster Randomized Crossover Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Porto, Portugal, 4000
- Faculty of Sports, University of Porto
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Older Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Classified as frail according to the Fried criteria (e.g., frailty phenotype ≥ 3 criteria);
- Not having participated in any exercise intervention for the last 3 months;
- Being able to ambulate (with/without assistance).
Exclusion Criteria:
- Any contraindication that could affect physical exercise performance or testing procedures, including terminal illness, uncontrolled disease or other unstable medical condition;
- Bone fracture in the past three months;
- having a short physical performance battery score (SPPB) < 3.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Exercise
Progressive concurrent exercise training
|
The exercise intervention will take place at the nursing homes and consists of 12 weeks of supervised concurrent exercise training, performed thrice weekly on nonconsecutive days to avoid overtraining and fatigue.
Each session will last 50-60 min and consist of a warm-up, resistance plus aerobic training, and a 5-min cool-down period.
The resistance training will comprise 2-3 sets of 10 to 15 repetitions with a load equivalent to 40 to 70% of the 1-repetition maximum (1RM) for upper (i.e., bicep curl) and lower body exercises (i.e., seated knee extension).
The sit-to-stand exercise will be performed as fast as possible according to each participant's capacity without external load.
The recovery between sets is between 1 and 2 min.
Afterwards, participants will perform walking exercises with changes in pace and direction.
The duration of the aerobic training will progress from 5-10 min duration in the first weeks to 10-15 min.
The sessions will end with stretching exercises.The exercise
|
|
No Intervention: Usual Care
The usual care
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change from Baseline on Short Physical Performance Battery (SPBB)
Time Frame: Assessment at baseline and immediately after 12 weeks of intervention, in each period.
|
The Short Physical Performance Battery (SPPB) is a standardised assessment tool of lower limb function, testing 3 dimensions: standing balance, walking speed, and chair stands.
Each component is scored between 0-4, total score from 0 (poor performance) to 12 (best performance).
|
Assessment at baseline and immediately after 12 weeks of intervention, in each period.
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change from Baseline on Handgrip test
Time Frame: Assessment at baseline and immediately after 12 weeks of intervention, in each period
|
Handgrip strength will be obtained with a Jamar Plus + Digital hand dynamometer (Sammons Preston Inc., Bolingbrook, Illinois, USA).Measurements will be carried out following the American Society of Hand Therapists recommendations, and each participant will perform three attempts with a pause of 15s between trials
|
Assessment at baseline and immediately after 12 weeks of intervention, in each period
|
|
Change from baseline on isokinetic knee strength
Time Frame: Change from baseline and 12 weeks in each intervention, in both periods
|
The dynamic concentric muscle strength of the knee flexors and extensors will be measured on an isokinetic dynamometer (Biodex System 4 Pro; Biodex, Shirley, NY).The measurements will follow the manufacturer's instructions for knee extension/flexion at the angular velocity of 60/s (1.05 rad/s).
After a few repetitions for familiarization, each participant will perform three maximal repetitions at 60/s with their preferred leg.
|
Change from baseline and 12 weeks in each intervention, in both periods
|
|
Change from Baseline on circulating levels of myostatin
Time Frame: Change from baseline and 12 weeks in each intervention, in both periods
|
Determination of myostatin levels in serum.
|
Change from baseline and 12 weeks in each intervention, in both periods
|
|
Change from Baseline on circulating levels of Decorin
Time Frame: Assessment at baseline and immediately after 12 weeks of intervention, in each period
|
Determination of decorin levels in serum.
|
Assessment at baseline and immediately after 12 weeks of intervention, in each period
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Joana Carvalho, PhD, CIAFEL
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- CEFADE012021
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.