The Effects of Combined Energy and Carbohydrate Restriction on Exercise Capacity (CHO-EX)

February 27, 2026 updated by: Mette Hansen, University of Aarhus

The Effects of Combined Energy and Carbohydrate Restriction on Exercise Capacity and Health in Overweight Women

The effect of calorie restriction combined with low or moderate carbohydrate availability on exercise capacity, metabolism and metabolic health indicators will be measured in a randomized parallel group design. Forty overweight (BMI 25-30) and relatively inactive women (20-35 of age) will be included. These will be randomized into one of two experimental groups both receiving a calorie-restricted diet (-1000 kcal) combined with either low carbohydrate availability or moderate carbohydrate availability across a 10 day period. Laboratory-based physical capacity tests and blood and muscle sampling will be performed before and after the intervention. In addition, an additional follow-up test day will be performed after continuing the diet for another 48 h and then standardizing the pre-testing carbohydrate availability before repeating the tests of physical capacity.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Detailed Description

Overweight (BMI 25-30), but healthy premenopausal women aged 20-35 years (n=40) will be included in the trial, which is structured as a randomized, parallel group design where participants are randomized to either consume a hypocaloric diet (-1000 kcal) with concurrent carbohydrate restriction (low carbohydrate, L-CHO, n=20) or a similar hypocaloric diet with moderate carbohydrate availability (moderate carbohydrate, M-CHO, n=20). The trial will be single-blinded since it might be transparent to the participants which diet they are consuming, whereas the test personnel collecting and processing test results will be blinded to diet allocation. Diet handling will be managed by specific individuals in the research group who do not partake in executing the physical capacity tests. Additionally, the direction of the trial's primary hypothesis will not be disclosed to the participants to avoid creating preconceived expectations about the effects.

After an initial screening interview and two familiarization visits, participants will complete the intervention period consisting of 10 days with the allocated diet manipulation with preceding and subsequent test days with a series of tests. The tests before and after each test period include measurements of the participants' physical capacity level and energy metabolism in the laboratory as well as blood and muscle sampling. In addition, resting metabolism and body composition will be measured. During each test period, participants' habitual activity level will be monitored with an accelerometer attached to the wrist (Axivity). There will also be monitoring of the activity level with an accelerometer in a 7-day cycle before the start of the trial as a baseline measurement.

Similarly, a glucose monitor will be placed on the upper arm for continuous glucose readings via a Freestyle Libre2 sensor during the trial period.

Study Type

Interventional

Enrollment (Actual)

36

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

  • Name: Mette Hansen, PhD
  • Phone Number: +4551666551
  • Email: mhan@ph.au.dk

Study Contact Backup

Study Locations

      • Aarhus C, Denmark, 8000
        • Section for Sport Science, Department of Public Health, Aarhus University

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

Yes

Description

Inclusion Criteria:

  • Age: 20-35
  • BMI: 25-30

Exclusion Criteria:

  • Irregular menstruation within the last 6 months (shorter end 24 days or longer end 35 days cycle)
  • Injuries / pain in the lower body, which prevents participation in intense cycling
  • Medication consumption that may affect primary outcome measures.
  • Smoking
  • Pregnancy
  • Systematic physical activity more than 2 hours per week

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Triple

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Active Comparator: Low-carbohydrate calorie-restriction
Minimum of 3 g carbohydrate/kg body weight/day and a ~1000 kcal calorie restriction
Calorie-restriction and low carbohydrate availability
Experimental: Moderate-carbohydrate calorie-restriction
Maximum of 1 g carbohydrate/kg body weight/day and a ~1000 kcal calorie restriction
Calorie-restriction and moderate carbohydrate availability

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Time to exhaustion
Time Frame: Pre, post (day 11 of the intervention) and follow-up (day 2 after the post measurement)
Time to exhaustion at 85% VO2max
Pre, post (day 11 of the intervention) and follow-up (day 2 after the post measurement)
Sprint performance
Time Frame: Pre, post (day 11 of the intervention) and follow-up (day 2 after the post measurement)
Peak and mean 15-s sprint performance
Pre, post (day 11 of the intervention) and follow-up (day 2 after the post measurement)
Exercise tolerance
Time Frame: Pre, post (day 11 of the intervention) and follow-up (day 2 after the post measurement)
Ratings of perceived exertion (Borg scale) during standardized-intensity exercise from 6 (lowest exertion) to 20 (highest exertion)
Pre, post (day 11 of the intervention) and follow-up (day 2 after the post measurement)
Muscle glycogen levels
Time Frame: Pre and post (day 11 of the intervention)
Muscle glycogen levels obtained from biopsy sample
Pre and post (day 11 of the intervention)

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Physical activity level
Time Frame: During the intervention (days 1 to 11 of the intervention)
Measured with accelerometer during the intervention
During the intervention (days 1 to 11 of the intervention)
Maximal fat oxidation capacity
Time Frame: Pre, post (day 11 of the intervention) and follow-up (day 2 after the post measurement)
Maximal fat oxidation measured in the laboratory
Pre, post (day 11 of the intervention) and follow-up (day 2 after the post measurement)
Muscle metabolic enzyme activity
Time Frame: Pre and post (day 11 of the intervention)
Activity of key enzymes involved in carbohydrate and fat metabolism
Pre and post (day 11 of the intervention)
Blood lipid profile
Time Frame: Pre and post (day 11 of the intervention)
High-density lipoproteins, low-density lipoproteins, very-low-density lipoproteins, cholesterol, free fatty acids and triglycerides
Pre and post (day 11 of the intervention)
Continuous glucose levels
Time Frame: 14 days from the day before the intervention, throughout the intervention (days 1 to 11) and 2 days after the intervention (follow-up)
Glucose levels measured continuously across the trial + during exercise tests
14 days from the day before the intervention, throughout the intervention (days 1 to 11) and 2 days after the intervention (follow-up)
Fasting blood glucose and insulin
Time Frame: Pre and post (day 11 of the intervention)
Insulin sensitivity (Homa 2 IR)
Pre and post (day 11 of the intervention)
Long-term glycemic control (HbAc1)
Time Frame: Pre and post (day 11 of the intervention)
Measured from fasting blood
Pre and post (day 11 of the intervention)

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Collaborators

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

April 1, 2024

Primary Completion (Actual)

June 15, 2025

Study Completion (Actual)

July 1, 2025

Study Registration Dates

First Submitted

April 5, 2024

First Submitted That Met QC Criteria

April 19, 2024

First Posted (Actual)

April 24, 2024

Study Record Updates

Last Update Posted (Actual)

March 2, 2026

Last Update Submitted That Met QC Criteria

February 27, 2026

Last Verified

February 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • 1-10-72-19-24

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

UNDECIDED

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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