Study of Time-restricted Eating on Weight Loss. (TREAT)
Study of Time-restricted Eating on Weight Loss. A Randomized Controlled Trial of the Effects of Time-restricted Eating on Weight Loss in Obese Subjects.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
California
-
San Francisco, California, United States, 94143
- UCSF Medical Center
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- BMI between 30-40 kg/m2
- Participants must regularly consume breakfast (at least 5 days per week)
- Must speak, read, and comprehend English
- Access to reliable internet and/or wifi
- Must have a valid email address and phone number
- Must have a cellular phone with data plan
Exclusion Criteria:
- HIV or immunocompromised
- Current or past cancer diagnosis
- Pregnant, breastfeeding, or planned pregnancy in next 6 months
- Beginning or ending hormonal contraception in next 6 months
- Current diagnosis of type or type 2 diabetes
- Currently taking glucose-lowering drugs, statins, or oral steroids
- History of gastric bypass surgery or any other weight-loss surgery
- History of anorexia or bulimia
- Frequent travel across time zones or unusual work hours
- Unable to fast for prolonged periods due to medical condition
- Unable to stand for several minutes without aid
- Cannot lie down on cushioned table for 30 minutes
- No internal metal artifacts that would alter body composition
- Unable to travel to UCSF for in-person testing
- Requires translator services
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Time-restricted eating plan
Participants in this group will be instructed to fast every day from 8pm until 12pm the following day.
From 12pm until 8pm, participants can eat and drink whatever they want.
During fasting hours, participants can drink water and black coffee.
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Research team will prescribe an eating plan for the participant to follow for the 12 week study.
The eating plan will consist of eating during a specified 8 hour window and fasting for the remaining 16 hours of the day.
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Active Comparator: Consistent Meal Timing Plan
Participants in this group will be instructed to eat three daily meals during specified eating times.
Their first meal will be between 7am-11am.
Second meal between 11am and 3pm, and third meal between 4pm-10pm.
Participants will be encouraged to eat small snacks if needed so that they can eat their next meal during the specified window.
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Research team will prescribe an eating plan for the participant to follow for the 12 week study.The eating plan will consist of eating three structured meals each day during three specified meal windows.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Weight Loss
Time Frame: Daily for 12 weeks
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Measure changes in weight during the 12 week study
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Daily for 12 weeks
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Fat loss
Time Frame: Measured twice: Once at study start and once 12 weeks later
|
Measure changes in fat mass during the 12 week study using DXA data
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Measured twice: Once at study start and once 12 weeks later
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Changes in lean mass
Time Frame: Measured twice: Once at study start and once 12 weeks later
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Measure changes in lean mass during the 12 week study using DXA data
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Measured twice: Once at study start and once 12 weeks later
|
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Fasting insulin levels
Time Frame: Measured twice: Once at study start and once 12 weeks later
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Measure fasting insulin levels pre and post intervention
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Measured twice: Once at study start and once 12 weeks later
|
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Resting metabolic rate
Time Frame: Measured twice: Once at study start and once 12 weeks later
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Will measure participants resting metabolic rate
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Measured twice: Once at study start and once 12 weeks later
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Total energy expenditure
Time Frame: Measured twice: Once at study start and once 12 weeks later
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Will measure participants total energy expenditure during the week leading up to the study start and during the final week of the study
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Measured twice: Once at study start and once 12 weeks later
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Changes in fasting glucose levels
Time Frame: Measured twice: Once at study start and once 12 weeks later
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WIll measure fasting blood glucose levels prior to diet intervention and again at study completion
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Measured twice: Once at study start and once 12 weeks later
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Changes in HbA1c levels
Time Frame: Measured twice: Once at study start and once 12 weeks later
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WIll measure HbA1c levels prior to diet intervention and again at study completion
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Measured twice: Once at study start and once 12 weeks later
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Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Ethan J Weiss, MD, University of California, San Francisco
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 17-22110
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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