Mind Body Interventions for the Student Population

April 27, 2021 updated by: Nancy Landgraff, Youngstown State University

This crossover randomized design study's objective is to see if mind body interventions can help students on a college campus manage their chronic pain and/or PTSD. Participants will attend 10 mind body skills group sessions that are 2 hours each. These group sessions teach a variety of ways (skills) for people to express their feelings. A licensed doctor, who is certified to teach mind-body skills group classes, will lead the skills group. Participants will be assessed with an anxiety questionnaire, a chronic pain measure and a measure of heart rate variability.

There will be two groups. Group 1 will begin intervention after baseline testing and will receive follow-up skill sessions once every month for 6 months. The first group will also attend bonus classes during the next 6 months. The second group will do baseline testing and no intervention for the first 10 weeks. They will then participate in the skills groups the second 10 weeks. There will be 3,6 and 12 month follow up data also taken.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Detailed Description

Students on campus will be made aware of the study through fliers posted on campus. If they contact the study representatives to participate, they will fill out a screening questionnaire that will determine their symptoms and care they are currently receiving. Those that meet the inclusion criteria will be assigned to Group 1 or 2 randomly. The mind body skills groups will be 10 weeks long. Group 1 will participate in mind body interventions immediately, and Group 2 will continue with their usual care for the 10 weeks. After the first session, Group 2 will complete the mind body intervention sessions. The research will therefore be a crossover randomized design where each group will serve as its own control, and also may be compared to the other group. Participants in either group will still be allowed to participate in any care they are currently receiving outside of the mind body intervention, including but not limited to counseling or a support group or therapy. Also, after these groups are over, the first group will continue to have "reunion groups" once per month for 6 months and the second group will not. Reunion groups will consist of supplementary mind body skills group sessions that reinforce skills learned in the original mind body skills groups and also work on retention of knowledge beyond the program. Outcome measures will be taken pre and post mind body skills group, and then at 3, 6, and 12 months after the 10 week mind body skills group ends.

The topics for each session is based upon the Centers for Mind Body Medicine model. Both groups will follow this same weekly topic schedule.

  1. Introduction and Drawings
  2. Autogenic Training and Biofeedback
  3. Guided Imagery
  4. Meditation
  5. Mobilizing, Transforming, and Celebrating Emotion
  6. Genograms part 1
  7. Genograms part 2
  8. Mindful Eating and Healthy Nutrition
  9. Spirituality
  10. Closing Drawings and Ritual

Study Type

Interventional

Enrollment (Actual)

20

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • Ohio
      • Youngstown, Ohio, United States, 44555
        • Youngstown State University

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

18 years to 65 years (Adult, Older Adult)

Accepts Healthy Volunteers

Yes

Genders Eligible for Study

All

Description

Inclusion Criteria: Selection criteria includes:

Students aged 18-65 who own a smartphone that is able to download the HRV4Training app.

Students must be enrolled in graduate or undergraduate classes on Youngstown State University's campus.

Exclusion Criteria: students that have had previous experience with mind body skills groups or stress reduction interventions within the past 12 months.

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Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Crossover Assignment
  • Masking: None (Open Label)

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Group 1
Initial participants in the 10 mind body sessions

2 hour skill sessions that focus on mindfulness: The topics for each session is based upon the Centers for Mind Body Medicine model. Both groups will follow this same weekly topic schedule.

  1. Introduction and Drawings
  2. Autogenic Training and Biofeedback
  3. Guided Imagery
  4. Meditation
  5. Mobilizing, Transforming, and Celebrating Emotion
  6. Genograms part 1
  7. Genograms part 2
  8. Mindful Eating and Healthy Nutrition
  9. Spirituality
  10. Closing Drawings and Ritual
Active Comparator: Group 2
10 week no intervention groups - receives the mind body interventions after group 1 has completed.

2 hour skill sessions that focus on mindfulness: The topics for each session is based upon the Centers for Mind Body Medicine model. Both groups will follow this same weekly topic schedule.

  1. Introduction and Drawings
  2. Autogenic Training and Biofeedback
  3. Guided Imagery
  4. Meditation
  5. Mobilizing, Transforming, and Celebrating Emotion
  6. Genograms part 1
  7. Genograms part 2
  8. Mindful Eating and Healthy Nutrition
  9. Spirituality
  10. Closing Drawings and Ritual

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in Post Traumatic Stress Disorder Checklist - Civilian (PCLC)
Time Frame: Pre intervention, post intervention, 3,6,12 month followup
Questionnaire
Pre intervention, post intervention, 3,6,12 month followup
Change in Graded Chronic Pain Scale
Time Frame: Pre intervention, post intervention, 3,6,12 month followup
Questionnaire
Pre intervention, post intervention, 3,6,12 month followup
Change in Patient Health Questionnaire - 9 (PHQ 9),
Time Frame: Pre intervention, post intervention, 3,6,12 month followup
Questionnaire
Pre intervention, post intervention, 3,6,12 month followup
Change in Five Facet Mindfulness Questionnaire - 15 (FFMQ - 15)
Time Frame: Pre intervention, post intervention, 3,6,12 month followup
Questionnaire
Pre intervention, post intervention, 3,6,12 month followup
Change in Heart rate variability
Time Frame: Pre intervention, post intervention, at the start of each session, 3,6,12 month followup
Measure of heart rate change over time taken with an ap on a cell phone.
Pre intervention, post intervention, at the start of each session, 3,6,12 month followup

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Investigators

  • Principal Investigator: Nancy Landgraff, PhD, Youngstown State University

Publications and helpful links

The person responsible for entering information about the study voluntarily provides these publications. These may be about anything related to the study.

Helpful Links

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

September 15, 2018

Primary Completion (Actual)

May 1, 2019

Study Completion (Actual)

May 1, 2019

Study Registration Dates

First Submitted

November 15, 2018

First Submitted That Met QC Criteria

November 27, 2018

First Posted (Actual)

November 28, 2018

Study Record Updates

Last Update Posted (Actual)

April 28, 2021

Last Update Submitted That Met QC Criteria

April 27, 2021

Last Verified

April 1, 2021

More Information

Terms related to this study

Additional Relevant MeSH Terms

Other Study ID Numbers

  • 157-18

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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