Effects of Resistance Training in Body Composition and Body Image Perception of Women Throughout the Menstrual Cycle
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Illinois
-
Edwardsville, Illinois, United States, 62026
- Southern Illinois University Edwardsville
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Female
- Sedentary or Active
- 18.5-34.9 kg/m2 BMI
- Normal menstrual cycle defined as 28 to 30 days and a duration of 3 to 7 days
- Age range is 18-45 years old
- The inclusion of other participants may alter the results as an increase in body fat has been linked to known changes in different hormonal levels and those changes might influence substrate utilization
- Changes in the hormonal status of pre-menopausal women may appear without symptoms
- Younger females also display variations in their hormones since they are going through the process of development
Exclusion Criteria:
- Previous physiological and mental health history
- Pregnant females
- Males
- Irregular menstrual cycle, menstrual dysfunction or unusual sex hormone levels
- Musculoskeletal injuries
- Contraceptives, a medication that alters hormonal or cardio-respiratory responses
- Pre-menopausal symptoms
- On moderate to high-intensity exercise regime more than 2 days/week
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Early Follicular Phase (EFP)
The group will engage in the Resistance Training intervention on the fourth day of their menstrual cycle, which will correlate with the middle of the early follicular phase (EFP).
|
This intervention will take place on day 4 of the participants' menstrual cycle.
This will correspond to the mid-point of the early follicular phase (EFP).
|
|
Experimental: Late Follicular Phase (LFP)
The group will engage in the Resistance Training intervention on the eleventh day of their menstrual cycle, which will correlate with the middle of the late follicular phase (LFP).
|
The intervention will take place on day 8 of the participants' menstrual cycle.
This will correspond to the mid-point of the late follicular phase (LFP).
|
|
Experimental: Early Luteal Phase (ELP)
The group will engage in the Resistance Training intervention on the eighteenth of their menstrual cycle, which will correlate with the middle of the early luteal phase (ELP).
|
The intervention will take place on day 18 of the participants' menstrual cycle.
This will correspond to the mid-point of the early luteal phase (ELP).
|
|
Experimental: Late Luteal Phase (LLP)
The group will engage in the Resistance Training intervention on the twenty-fifth day of their menstrual cycle, which will correlate with the middle of the late luteal phase (LLP).
|
The intervention will take place on day 25 of the participants' menstrual cycle.
This will correspond to the mid-point of the late luteal phase (LLP).
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Body Image Perception through questionnaire
Time Frame: Through study completion: an average of 1 month
|
Participants will be distributed the Multidimensional Body-Self Relations Questionnaire-Appearance Scale (MBSRQ-AS) to measure their body image perceptions.
|
Through study completion: an average of 1 month
|
|
Body Image Perception through drawing scale
Time Frame: Through study completion: an average of 1 month
|
Participants will be distributed the Contour Drawing Rating Scale to measure their body image perception.
|
Through study completion: an average of 1 month
|
|
Barriers to Weight Control
Time Frame: Through study completion: an average of 1 month
|
Participants will be distributed the Survey of Barriers to Weight Control to measure their body image perception.
|
Through study completion: an average of 1 month
|
|
Fat Mass in Kilograms
Time Frame: Through study completion: an average of 1 month
|
We will measure fat mass using the Dual-Energy Xray Absorptiometry (DXA)
|
Through study completion: an average of 1 month
|
|
Lean Body Mass in Kilograms
Time Frame: Through study completion: an average of 1 month
|
We will measure lean body mass using the Dual-Energy Xray Absorptiometry (DXA)
|
Through study completion: an average of 1 month
|
|
Relative Body Fat
Time Frame: Through study completion: an average of 1 month
|
We will measure relative body fat (percentage) using the Dual-Energy Xray Absorptiometry (DXA)
|
Through study completion: an average of 1 month
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Bench Press One Repetition Maximum
Time Frame: At baseline: 1 assessment point prior randomization
|
Participants muscular strength will be assessed by a one-repetition (1RM) on bench press
|
At baseline: 1 assessment point prior randomization
|
|
Leg Press One Repetition Maximum
Time Frame: At baseline: 1 assessment point prior randomization
|
Participants lower body muscular strength will be assessed by a one-repetition (1RM) on leg press
|
At baseline: 1 assessment point prior randomization
|
|
Dietary habits
Time Frame: Before each exercise session: 1 assessment point on each menstrual cycle phase
|
The participants diet will be recorded using the ASA-24h recall
|
Before each exercise session: 1 assessment point on each menstrual cycle phase
|
|
Estrogen (Estradiol) levels
Time Frame: Before each exercise session: 1 assessment point on each menstrual cycle phase
|
Blood will be drawn from the participants for assessment of the estrogen hormone
|
Before each exercise session: 1 assessment point on each menstrual cycle phase
|
|
Progesterone levels
Time Frame: Before each exercise session: 1 assessment point on each menstrual cycle phase
|
Blood will be drawn from the participants for assessment of the progesterone hormone
|
Before each exercise session: 1 assessment point on each menstrual cycle phase
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Maria Fernandez del Valle, PhD, Southern Illinois University Edwardsville
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 160
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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