Treating Comorbid Insomnia in Transdiagnostic Internet-Delivered Cognitive Behaviour Therapy
Treating Comorbid Insomnia in Patients Receiving Transdiagnostic Internet-Delivered Cognitive Behaviour Therapy for Anxiety and Depression: A Randomized Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Saskatchewan
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Regina, Saskatchewan, Canada, S4S 0A2
- Online Therapy Unit, University of Regina
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Participants must reside in Saskatchewan
- Participants must have access to a computer and feel comfortable using the internet
- Participants must be willing to provide a medical contact (e.g., family doctor) in case of medical emergency
- Participants must endorse some symptoms of anxiety or depression
- Participants must also endorse significant symptoms of insomnia (Insomnia Severity Index score of 10 or above)
Exclusion Criteria:
- High risk of suicide
- Unmanaged severe psychiatric illness (e.g., psychosis, mania)
- Severe alcohol or addictions problems that require referral
- High probability that another sleep disorder for which sleep restriction may be contraindicated is present (e.g., restless leg syndrome, sleep apnea, or sleep problems that are exclusively related to shift work)
Study Plan
How is the study designed?
Design Details
- Primary Purpose: TREATMENT
- Allocation: RANDOMIZED
- Interventional Model: PARALLEL
- Masking: SINGLE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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ACTIVE_COMPARATOR: Standard ICBT
Participants in the Standard ICBT condition will receive an 8-week transdiagnostic course for anxiety and depression called The Wellbeing Course, originally developed by Macquarie University, Australia.
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All participants receive an 8-week transdiagnostic course for anxiety and depression called The Wellbeing Course, originally developed by Macquarie University, Australia.
The course is comprised of 5 lessons, beginning with psychoeducation and an introduction to the cognitive behavioural model, and then introducing key skills for managing anxiety and depression, including thought challenging, de-arousal strategies, graded exposure, behavioural activation, and relapse prevention.
The course also includes supplementary resources that briefly provide information on related common concerns, such as managing worry, communication, assertiveness, problem solving, and a brief resource on sleep that provides limited psychoeducation and sleep hygiene information.
Participants receive weekly brief therapist support via secure message or telephone from qualified counselors (social workers, psychologists).
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EXPERIMENTAL: Sleep-Enhanced ICBT
Participants in the Sleep-Enhanced ICBT condition will receive an 8-week transdiagnostic course for anxiety and depression called The Wellbeing Course, originally developed by Macquarie University, Australia.
In addition, participants in the Sleep-Enhanced ICBT condition will also receive a newly developed lesson designed to target insomnia.
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All participants receive an 8-week transdiagnostic course for anxiety and depression called The Wellbeing Course, originally developed by Macquarie University, Australia.
The course is comprised of 5 lessons, beginning with psychoeducation and an introduction to the cognitive behavioural model, and then introducing key skills for managing anxiety and depression, including thought challenging, de-arousal strategies, graded exposure, behavioural activation, and relapse prevention.
The course also includes supplementary resources that briefly provide information on related common concerns, such as managing worry, communication, assertiveness, problem solving, and a brief resource on sleep that provides limited psychoeducation and sleep hygiene information.
Participants receive weekly brief therapist support via secure message or telephone from qualified counselors (social workers, psychologists).
A new sleep lesson will replace the existing resource, developed using a patient-oriented process, that provides information and skills to aid with insomnia.
The sleep lesson includes psychoeducation on the nature of sleep problems and factors that affect sleep, such as circadian rhythm.
Two key behavioural strategies are introduced: sleep restriction, which requires the patient to avoid napping and sleep on a strict schedule for several weeks until they begin to feel naturally sleepy at night; and stimulus control, which asks the participant to only spend time in bed when prepared to sleep and avoid other activities (e.g., work, TV) in bed.
Patients will record how much they sleep each night and provide ratings of sleep quality and fatigue each week.
Therapists will support patients in adjusting their sleep schedule.
Patients are encouraged to apply skills they learn during the Wellbeing Course to sleep problems, for example, by applying thought challenging to beliefs about sleep.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Insomnia Severity Index (ISI)
Time Frame: Week 1 (pre-treatment), Week 8 (post-treatment), Week 20 (follow-up)
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Change in insomnia symptoms from pre-treatment (Week 1) to post-treatment (8 weeks) and from pre-treatment to follow-up (20 weeks).
The ISI is a brief measure of insomnia comprised of 7 questions that ask about difficulties falling asleep, staying asleep, and waking too early, which respondents answer on a scale from 0 (None) to 4 (Very Severe), producing a score between 0 and 28.
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Week 1 (pre-treatment), Week 8 (post-treatment), Week 20 (follow-up)
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Patient Health Questionnaire 9-item (PHQ-9)
Time Frame: Week 1 (pre-treatment), Week 8 (post-treatment), Week 20 (follow-up)
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Change in depression symptoms from pre-treatment (Week 1) to post-treatment (8 weeks) and from pre-treatment to follow-up (20 weeks).
The PHQ-9 is a 9-item self-report measure of symptoms of depression that produces a total depression severity score ranging from 0-27.
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Week 1 (pre-treatment), Week 8 (post-treatment), Week 20 (follow-up)
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Generalized Anxiety Disorder (GAD-7)
Time Frame: Week 1 (pre-treatment), Week 8 (post-treatment), Week 20 (follow-up)
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Change in anxiety symptom from pre-treatment (Week 1) to post-treatment (8 weeks) and from pre-treatment to follow-up (20 weeks).
The GAD-7 is a 7-item self-report measure of symptoms of anxiety that produces a total anxiety severity score ranging from 0-21.
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Week 1 (pre-treatment), Week 8 (post-treatment), Week 20 (follow-up)
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Panic Disorder Severity Scale (PDSS)
Time Frame: Week 1 (pre-treatment), Week 8 (post-treatment), Week 20 (follow-up)
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Change in symptoms of panic.
The PDSS is a 7-item measure of common symptoms of panic disorder.
Respondents answer each item on a 0-4 scale, producing a total score between 0 and 28.
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Week 1 (pre-treatment), Week 8 (post-treatment), Week 20 (follow-up)
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Social Interaction Anxiety Scale and Social Phobia Scale - Short Form (SIAS-6/SPS-6)
Time Frame: Week 1 (pre-treatment), Week 8 (post-treatment), Week 20 (follow-up)
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Change in symptoms of social anxiety.
The SIAS-6/SPS-6 includes 12 items related to common symptoms of social anxiety that are summed to create a total score.
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Week 1 (pre-treatment), Week 8 (post-treatment), Week 20 (follow-up)
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Treatment Satisfaction
Time Frame: Week 8 (post-treatment)
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A treatment satisfaction questionnaire that includes questions about the patient's opinion of the program and the working alliance they developed with their therapist.
Patients will also be asked whether they would recommend the treatment to others.
Patients will then complete the Working Alliance Inventory-Short a 12-item measure of the therapeutic alliance.
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Week 8 (post-treatment)
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Lesson Completion
Time Frame: Ongoing throughout treatment (Weeks 1-8)
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The program website will record when patients access each lesson, providing a way to calculate the proportion of patients who complete each lesson and treatment overall.
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Ongoing throughout treatment (Weeks 1-8)
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Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Michael Edmonds, MA, University of Regina
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ACTUAL)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 2019-204
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
IPD Sharing Time Frame
IPD Sharing Access Criteria
IPD Sharing Supporting Information Type
- STUDY_PROTOCOL
- ICF
- CSR
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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