- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT04518631
Effects of Mindfulness Training on Emotional Care
September 6, 2021 updated by: Professor Lam Shui-fong, The University of Hong Kong
Teachers in Hong Kong are susceptible to professional stress and its associated psychosomatic illnesses.
To enhance teachers' well-being, mindfulness training is conducted in local schools.
The present study is a randomized controlled trial to investigate 1) the effects of mindfulness training on teachers' well-being (i.e.
general health, positive affect, life satisfaction, stress, negative affect), and 2) the mechanisms underlying the effectiveness of mindfulness (i.e.
emotional care strategies including anchoring, decentering, and acceptance).
Participants will be randomized to either intervention (8-week .b
Foundations/ .begin
course) or waiting-list control condition.
They will complete survey before (baseline), after (post-intervention), and two-months (follow-up) after the intervention.
Study Overview
Status
Completed
Conditions
Intervention / Treatment
Study Type
Interventional
Enrollment (Actual)
299
Phase
- Not Applicable
Contacts and Locations
This section provides the contact details for those conducting the study, and information on where this study is being conducted.
Study Locations
-
-
-
Hong Kong, Hong Kong
- Jockey Club "Peace and Awareness" Mindfulness Culture in Schools Initiative, Faculty of Social Sciences, The University of Hong Kong
-
-
Participation Criteria
Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.
Eligibility Criteria
Ages Eligible for Study
18 years and older (Adult, Older Adult)
Accepts Healthy Volunteers
Yes
Genders Eligible for Study
All
Description
Inclusion Criteria:
- Aged 18 years old or above
- Working in local schools or education institutions
- Willing to participate in mindfulness training voluntarily
Exclusion Criteria:
- Experiencing severe or unstable mental health condition currently
- Completed 8-week mindfulness training previously
- Unwilling to go by random assignment
Study Plan
This section provides details of the study plan, including how the study is designed and what the study is measuring.
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
---|---|
No Intervention: Wait-list control
Participants in wait-list control group will receive the same intervention, two months after their counterparts in experimental group completed the intervention.
|
|
Experimental: 8-week mindfulness program
8-week .b Foundations course
|
The .b
Foundations course is an 8-week mindfulness program developed by Mindfulness in Schools Project (MiSP) for school teachers and personnel.
It includes a taster session and 8 weekly sessions.
Each session lasts for 1.5 hours with a specific theme (e.g.
Lesson 1 waking up from autopilot).
Formal and informal mindfulness practices (e.g.
mindful eating, body scan, mindful walking, habit releaser etc.), psychoeducation, cognitive exercises, inquiry, and home practice are involved.
|
What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Change in General Health
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
General Health Questionnaire (GHQ), 12 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Change in Stress
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
Perceived Stress Scale (PSS), 10 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Change in Anchoring
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
5 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Change in Decentering
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
Non Reactivity Subscale of Chinese Five Facet Mindfulness Questionnaire (FFMQ-C), 4 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Change in Acceptance
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
Acceptance subscale of Cognitive and Affective Mindfulness Scale-Revised (CAMS-R), 3 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Change in Positive affect
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
Positive and Negative Affect Schedule (PANAS), 4 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Change in Negative affect
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
Positive and Negative Affect Schedule (PANAS), 4 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Change in Mindfulness
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
Cognitive and Affective Mindfulness Scale-Revised (CAMS-R), 12 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Change in Life satisfaction
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
Life Satisfaction Questionnaire, 5 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Change in Reappraisal
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
Reappraisal subscale of Emotion Regulation Questionnaire (ERQ), 6 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Change in Suppression
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
Suppression subscale of Emotion Regulation Questionnaire (ERQ), 4 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Change in Distraction
Time Frame: Baseline, Immediately after intervention, Two-months after intervention
|
5 items, 5-point Likert scale ranging from 1 (never) to 5 (always)
|
Baseline, Immediately after intervention, Two-months after intervention
|
Collaborators and Investigators
This is where you will find people and organizations involved with this study.
Sponsor
Collaborators
Study record dates
These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.
Study Major Dates
Study Start (Actual)
July 1, 2020
Primary Completion (Actual)
March 31, 2021
Study Completion (Actual)
March 31, 2021
Study Registration Dates
First Submitted
August 12, 2020
First Submitted That Met QC Criteria
August 15, 2020
First Posted (Actual)
August 19, 2020
Study Record Updates
Last Update Posted (Actual)
September 8, 2021
Last Update Submitted That Met QC Criteria
September 6, 2021
Last Verified
September 1, 2021
More Information
Terms related to this study
Keywords
Other Study ID Numbers
- UHongKong(PandA)
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
UNDECIDED
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
No
Studies a U.S. FDA-regulated device product
No
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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