Intermittent Fasting for the Treatment of Type 2 Diabetes Mellitus

September 28, 2026 updated by: Felicia Steger, University of Kansas Medical Center

To test whether a lifestyle program featuring one of two forms of intermittent fasting (IER or TRE) can feasibly and effectively improve glycemia in patients with type 2 diabetes, and potentially induce diabetes remission.

Study Overview

Detailed Description

Intermittent energy restriction (IER) and time-restricted eating (TRE) are two distinct forms of intermittent fasting which have yet to be compared for the treatment of type 2 diabetes. Investigators will test whether a comprehensive, intensive lifestyle program featuring each of these intermittent fasting approaches is feasible and effective for improving glycemic control in patients diagnosed with type 2 diabetes within the past 10 years. Both interventions will be delivered over one year in three phases: (1) a 12-week weight loss program featuring weekly group meetings, (2) a 12-week weight maintenance program featuring biweekly group meetings, and (3) a 6-month low-contact follow up period featuring monthly check-ins.

Study Type

Interventional

Enrollment (Actual)

57

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • Kansas
      • Kansas City, Kansas, United States, 66160
        • University of Kansas Medical Center

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

21 years to 65 years (Adult, Older Adult)

Accepts Healthy Volunteers

No

Genders Eligible for Study

All

Description

Inclusion Criteria:

  1. Diagnosed with type 2 diabetes in the past 10 years.
  2. Age 21-65 years
  3. BMI of 25 - 45 kg/m2
  4. HbA1c of 6.7-9.5%, or those with A1c of <6.7% on glucose-lowering medications
  5. Ability to participate in a graduated physical activity program
  6. Clearance from study physician.

Exclusion Criteria:

  1. Inability to attend health education meetings.
  2. Weight change of >=5% in the previous 3 months.
  3. Addition of new antihyperglycemic or weight-reducing medication in the previous 2 months.
  4. Serious medical risk such as ongoing treatment for cancer, uncontrolled hypertension, recent cardiac event, or other medical condition presenting acute risk of participation in a lifestyle change program.
  5. Untreated depression or anxiety, or increase in associated medications in the previous 3 months.
  6. Current participation in another lifestyle change intervention, such as a tobacco cessation program or physical activity program.
  7. Pregnancy or lactation within the previous six months
  8. Weight of >450 lbs
  9. Currently taking medications that may result in hypoglycemia during fasting and unwilling to stop prior to the study

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Double

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Intermittent energy restriction (IER)

Intermittent fasting using a very-low energy diet (VLED; 550-800 kcal/d) 2-3 days per week

During Phase 1 (Weight Loss), participants will follow a very-low energy diet (VLED; 550-800 kcal/d) 2-3 days per week. On other days, participants do not have a specific kcal goal (non-fasting days). After Phase 1, IER participants will be instructed to follow a VLED 1-2 days per week as needed for weight maintenance.

Experimental: Time-restricted eating (TRE)

Intermittent fasting using an 8-hour eating period.

Participants will eat within an 8-hour period most days (at least 5 days per week). All foods and beverages containing calories will be restricted to this 8-hour period but calorie-free beverages (coffee, tea, diet soda, etc.) are allowed at any time. TRE participants will follow healthy eating guidelines for weight loss during Phase 1 but not follow a specific kcal prescription or restrict intake thereafter.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Retention
Time Frame: 52 weeks

Feasibility of IER and TRE over one year assessed by participant retention (% of participants completed).

52 weeks
Adherence to Diet Protocols
Time Frame: Weekly from baseline to 52 weeks

Acceptability of IER and TRE over one year as assessed by compliance to program recommendations (% of weeks adhered)

Weekly from baseline to 52 weeks

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
HbA1c
Time Frame: Change from baseline to 24 weeks

Change in glycemic control assessed via HbA1c (%)

Change from baseline to 24 weeks
Postprandial Glucose
Time Frame: Change from baseline to 24 weeks

Estimate the effects for both IER and TRE on fasting and mean glucose during a 3 hr mixed meal tolerance test.

Change from baseline to 24 weeks

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

January 24, 2023

Primary Completion (Actual)

May 20, 2025

Study Completion (Actual)

May 20, 2025

Study Registration Dates

First Submitted

February 23, 2023

First Submitted That Met QC Criteria

May 5, 2023

First Posted (Actual)

May 16, 2023

Study Record Updates

Last Update Posted (Actual)

September 29, 2026

Last Update Submitted That Met QC Criteria

September 28, 2026

Last Verified

May 1, 2026

More Information

Terms related to this study

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

YES

IPD Sharing Supporting Information Type

  • STUDY_PROTOCOL
  • SAP
  • ICF

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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