A Study to Assess the Effects of Dietary Supplement Drinks on Sleep, Stress and Mood

March 25, 2025 updated by: The Water Street Collective

A Between Groups, Placebo-controlled US Home Placement Study Designed to Assess the Effects of Dietary Supplement Drinks on Sleep, Stress and Mood

A home placement, randomized, double blind, placebo-controlled, study to determine the effect of dietary liquid shot beverage products on self-reported measures of sleep, stress and mood on generally healthy participants with current self-reported mild/moderate sleep difficulties (but not clinical insomnia) and mild/moderate stress.

Study Overview

Study Type

Interventional

Enrollment (Actual)

176

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • Georgia
      • Atlanta, Georgia, United States, 30328
        • Sago Atlanta - The Palisades Complex

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

Yes

Description

Inclusion Criteria:

  • Generally healthy participants, between 18 and 55 years of age.
  • Participants who are not clinical insomniacs (as determined by a medical professional in the last 12 months, or who meets the ISQ criteria in screening).
  • Participants who are in good self-reported physical and mental health.
  • Participants with current self-reported mild/moderate sleep difficulties wishing to improve their sleep (as determined by an AIS score of 7 or more, but 14 or less).
  • Participants with current self-reported mild/moderate stress wishing to improve their stress level (as determined by a PSQ raw score of 38 or higher).
  • Participants that are willing to not use other new dietary supplements throughout the study but continue to use their normal dietary supplements (if any) as per their normal routine.
  • Participants who can provide written informed consent to participate in the study and will have agreed to abide by the study restrictions, requirements and protocol.
  • Participants must, in the opinion of the Principal Investigator (or designee), demonstrate the ability to comprehend the informed consent form (ICF), understand and comply with the requirements of the study, and be judged suitable for the study.
  • Participants must be available to complete the study.
  • Participants must be willing to abstain from alcohol after 6 pm each day.
  • Participants must consume less than 400 mgs of caffeine per day.
  • Participants must consume 7 servings or less of alcohol in a typical week

Exclusion Criteria:

  • Participants that are not US citizens or residents.
  • Participants that have a medical condition, including but not limited to heartbeat/rhythm irregularities, past heart attacks, been diagnosed with heart disease, seizure disorder, autoimmune disease, kidney disorder or impairment, chronic sinus condition, liver condition, blood clotting disorder, endocrine-related medical diagnosis (such as diabetes, thyroid, etc.), asthma/emphysema/COPD, serious health condition (i.e., cancer, etc.), blindness, insomnia, narcolepsy, anxiety, depression, hypertension, or deafness.
  • Participants that have a BMI outside the range of 18.5 to 35.
  • Participants that do not sleep during the night, do not work day-shift hours, or have other factors that impact their sleep schedule such as an inconsistent work schedule, or dealing with chronic pain or having a sleep disorder (such as Night Terrors, Narcolepsy, Insomnia, or Sleep Apnoea).
  • Participants that do not have any difficulty sleeping.
  • Participants that use recreational drugs or that are currently taking prescription medication (except for a contraceptive).
  • Participants that are pregnant, breastfeeding (or pumping/expressing) or intend to become pregnant within the next six months.
  • Participants that currently use cannabinoid products, smoke cigarettes or use any tobacco or nicotine products.
  • Participants that are allergic or sensitive to any of the product ingredients.
  • Participants that are currently or have participated in sleep-related studies or any product research studies in the last 30 days.
  • Participants that currently work (or who have an immediate family member who works) for a market research, marketing, advertising, public relations, pharmaceutical, food/beverage or tobacco company.
  • Participants that use sleep aids every night or multiple times a week.
  • Participants who are unwilling or unable to comply with the study requirements and restrictions including those outlined in the Participant Handbook.
  • Participants that are traveling over the next 4-6 weeks, to an extent where the time zone difference would impact their regular sleep schedule

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Other
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Triple

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Placebo Comparator: Placebo comparator
Investigational liquid shot beverage product: prototype 60ml product that does not contain study ingredients
Participants will use their product as instructed for 3 of the 4 study weeks
Experimental: Experimental Product 1
Developmental liquid shot beverage product: prototype 60ml product that contains study ingredients
Participants will use their product as instructed for 3 of the 4 study weeks
Experimental: Experimental Product 2
Developmental liquid shot beverage product: prototype 60ml product that contains study ingredients
Participants will use their product as instructed for 3 of the 4 study weeks

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Sleep Disturbance
Time Frame: Time points: Week 1, 2, 3 and 4

Change in Patient-Reported Outcomes Measurement Information Systems (PROMIS) - Sleep disturbance 8A

Scores range from 8-40, where lower scores indicate lower sleep disturbance

Time points: Week 1, 2, 3 and 4

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Sleep Impairment
Time Frame: Time points: Weeks 1, 2, 3, and 4

Change in Patient-Reported Outcomes Measurement Information Systems (PROMIS) - Sleep-related impairment score 8A

Scores range from 8-40, where lower scores indicate lower sleep impairment

Time points: Weeks 1, 2, 3, and 4
Insomnia Severity Scores range from 0-24, where lower scores indicate lower insomnia severity
Time Frame: Time points: Weeks 1, 2, 3, and 4

Change in Athens Insomnia Scale (AIS) score

Scores range from 0-24, where lower scores indicate lower insomnia severity

Time points: Weeks 1, 2, 3, and 4
Restorative Sleep Scores range from 0-100, where higher scores indicate better restorative sleep
Time Frame: Time points: Weeks 1, 2, 3, and 4

Change in Restorative Sleep Questionnaire (RSQ) score

Scores range from 0-100, where higher scores indicate better restorative sleep

Time points: Weeks 1, 2, 3, and 4
Contentedness/Anxiety Scores range from 6-24, where lower scores indicate lower levels of state anxiety
Time Frame: Time points: Weeks 1, 2, 3, and 4

Change in 6-item State Anxiety Inventory (STAI) - State Only portion

Scores range from 6-24, where lower scores indicate lower state anxiety

Time points: Weeks 1, 2, 3, and 4
Profile of Mood States (POMS 35 Item version)
Time Frame: Time points: Weeks 1, 2, 3, and 4

Change in the following POMS scores:

  • Anger
  • Confusion
  • Depression
  • Fatigue
  • Tension
  • Vigor
  • Friendliness

Scores range from 0-20 for each score

• Total Mood Disturbance

Scores for total mood disturbance range from -20 to 100

Time points: Weeks 1, 2, 3, and 4
Daily Sleep diary
Time Frame: Time points: averages of weeks 1, 2, 3, and 4 (Sunday night - Thursday night consumption only, reported on Monday - Friday mornings)

Change in the following:

  • Total sleep time the previous night (self-report estimated in 15 minute increments)
  • Satisfaction with how long it took to fall asleep the previous night (7-point likert scale, where higher scores indicate higher satisfaction with how long it took to fall asleep)
  • Time spent awake during the night (self-reported estimate in estimated minutes/hours)
  • Sleep quality VAS (scores range from 0-100, where higher scores indicate higher perceived sleep quality)
  • Relaxation upon waking VAS (scores range from 0-100, where higher scores indicate higher relaxation)
  • Refreshment upon waking VAS (scores range from 0-100, where higher scores indicate higher refreshment)
  • Alertness upon waking VAS (scores range from 0-100, where higher scores indicate higher alertness)
Time points: averages of weeks 1, 2, 3, and 4 (Sunday night - Thursday night consumption only, reported on Monday - Friday mornings)

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Investigators

  • Principal Investigator: Michelle Niedziela, PhD, HCD Research

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

August 5, 2024

Primary Completion (Actual)

September 1, 2024

Study Completion (Actual)

September 1, 2024

Study Registration Dates

First Submitted

April 17, 2024

First Submitted That Met QC Criteria

April 19, 2024

First Posted (Actual)

April 22, 2024

Study Record Updates

Last Update Posted (Actual)

April 1, 2025

Last Update Submitted That Met QC Criteria

March 25, 2025

Last Verified

August 1, 2024

More Information

Terms related to this study

Other Study ID Numbers

  • HCD J8923

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

UNDECIDED

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

product manufactured in and exported from the U.S.

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

Clinical Trials on Stress

Clinical Trials on Dietary supplement liquid shot beverage products

Subscribe