A Nutritional Intervention for Body, Brain, and Longevity Effects (NIBBLE)

February 4, 2026 updated by: Mitzi Gonzales, Cedars-Sinai Medical Center

A Nutritional Intervention for Body, Brain, and Longevity Effects (NIBBLE) - A Randomized Open-label Intervention of the Fasting-mimicking Diet (FMD)

The study aims to evaluate the safety, feasibility, and preliminary efficacy of six-month fasting-mimicking (FMD) relative to Dietary Guidance intervention in middle-aged adults at elevated risk for Alzheimer's disease due to the apolipoprotein (APOE) ε4 allele. Participants randomly assigned to the FMD intervention will consume a FMD for 5-days each month over a period of 6-months.

Study Overview

Detailed Description

Participants assigned to the FMD arm will adhere to the diet for 5 days a month over a period of 6-months. The FMD diet is produced by L-Nutra and provides 1100 kcals on the day 1 and 800 kcals on days 2-5. The diet consists of ingredients which are Generally Regarded As Safe (GRAS) selected for their fasting mimicking properties. The Dietary Guidance Group will receive recommendations based on the Harvard Healthy Eating Plate.

The overarching hypothesis of the study is that FMD relative to dietary guidance will be safe and well-tolerated. It is also hypothesized that FMD will be associated with increases in cerebral blood flow. . This is a phase 2 single-site trial with a randomized, open label, parallel assignment design. To minimize bias, individuals evaluating the cognitive, research lab, and MRI outcomes will be blinded to the assigned intervention group.

The study will enroll 40 participants who will be randomized 1:1 to the fasting-mimicking diet (FMD) intervention versus the Dietary Guidance group with stratification for age and sex. The intervention period is 6-months. Study visits 2-7 occur the day after the participant completes five days of FMD for that cycle if assigned to the FMD group. Visits 2, 3, 5, and 6 will be completed via phone or secure video platform. The intervention period is followed by a 3-month observational follow-up period for both groups.

The study design will enable preliminary investigations of the efficacy of FMD relative to the Dietary Guidance group for cognition, ADRD blood biomarkers, epigenetic clock, and brain structure in function in middle-aged adults at elevated risk for Alzheimer's disease due to the APOE e4 genotype. As diet requires volitional activity, the study participants cannot be blinded. To minimize bias, the investigators evaluating cognitive, research labs, and MRI outcomes will be blinded to group assignments.

Study Type

Interventional

Enrollment (Estimated)

40

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Contact Backup

Study Locations

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult
  • Older Adult

Accepts Healthy Volunteers

No

Description

Inclusion Criteria:

  1. Provision of signed and dated informed consent form
  2. Stated willingness to comply with all study procedures and availability for the duration of the study
  3. Male or female, aged 45-65 years at screening
  4. Carrier of at least one copy of the APOE e4 allele
  5. BMI 20-39kg/m2 (inclusive) at screening
  6. On a stable medication regimen for at least 3 months.

Exclusion Criteria:

  • Has any medical disease or condition that, in the opinion of the principal investigator (PI) or appropriate study personnel, precludes study participation* (*Including acute, subacute, intermittent or chronic medical disease or condition that would place the subject at an unacceptable risk of injury, render the subject unable to meet the requirements of the protocol, or may interfere with the evaluation of responses or the subject's successful completion of this trial);
  • Significant depression (PHQ-9>9) or generalized anxiety (GAD-7>9)
  • Diagnosis of a significant neurological condition such as multiple sclerosis, epilepsy, Parkinson's disease, major stroke
  • Contraindications to MRI such as claustrophobia, cardiac pacemaker, etc.
  • Current adherence or adherence within the past 3 months to a specialized diet (e.g. ketogenic, paleo, intermittent fasting, raw food, vegan)
  • Food allergies (e.g. dairy, eggs, fish/shellfish, peanuts, tree nuts, soy, wheat, sesame, corn)
  • Diagnosis of mild cognitive impairment or dementia; use of an FDA-approved medication for Alzheimer's disease; MoCA<23
  • Diabetes (hbA1c >6.5%) or anti-diabetic medications
  • History of gastric bypass;
  • Inflammatory bowel disease
  • Small or large bowel resection
  • Subjects with recent weight loss (>5%), use of weight loss medication, participated in a weight loss program in the past 3 months
  • Use of immune suppression drugs;
  • Contraindication for study foods (special food needs and allergy);
  • Women who are pregnant, lactating, or trying to conceive
  • Alcohol dependency (alcohol intake greater than two drinks per day for women and three drinks per day for men)
  • Current smoker or tobacco use within 3 months.
  • Active malignant cancer or history of malignancy within the last 1 yea1s (except non-melanoma skin cancer)
  • Serious psychiatric disorders such as schizophrenia, bipolar disorder, eating disorders
  • Persons with allergy to animal dander or animal-instigated asthma

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Prevention
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: FMD - Intervention
Participants in the FMD group will be asked to refrain from consuming any calorie-containing foods or drinks other than the provided study foods/drinks during the designated intervention days each month.
FMD is a plant-based ketogenic diet that provides essential nutrients while maintaining hypo-caloric content. FMD is administered cyclically with 3-5 consecutive days of the diet followed by resumption of normal eating.
Active Comparator: Dietary Guidance
The Dietary Guidance Group will receive nutrition recommendations based on the Harvard Healthy Eating Plate.
Participants will receive established dietary guidance based on the Harvard Healthy Eating Plate.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Evaluate the safety of a six-month FMD intervention
Time Frame: From pre- to post-treatment (Day 165 +/-8 days)
Endpoint: Number of adverse events in the intervention group relative to the Dietary Guidance group
From pre- to post-treatment (Day 165 +/-8 days)

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Investigate the impact of the FMD intervention on cerebral blood flow relative to the Dietary Guidance Group
Time Frame: From pre- to post-treatment (Day 165 +/-8 days)
Endpoint: Cerebral blood flow - Cerebral blood flow will be assessed through brain magnetic resonance imaging arterial spin labeling sequence.
From pre- to post-treatment (Day 165 +/-8 days)
Investigate the impact of the FMD intervention on cognition relative to the Dietary Guidance group.
Time Frame: From pre- to post-treatment (Day 165 +/-8 days)

NIH Toolbox Flanker and Pattern Comparison Tests and the Mayo Preclinical Alzheimer's Cognitive Composite.

The NIH Toolbox assessments are measured through scaled scores (T-scores), which range from 20-80 with higher scores indicating better outcomes. The Mayo Preclinical Alzheimer's Cognitive Composite is also measured using a standardized score (Z-score) with mean of 0 and a standard deviation of 1. Higher scores indicate better performance.

From pre- to post-treatment (Day 165 +/-8 days)

Other Outcome Measures

Outcome Measure
Measure Description
Time Frame
Examine the impact of FMD relative to Dietary Guidance on ADRD blood-based biomarkers
Time Frame: From pre- to post-treatment (Day 165 +/-8 days)
Endpoint: Circulating levels of phosphorylated tau 217 (p-tau 217), neurofilament light (NFL), and glial fibrillary acidic protein (GFAP). The same unit of measurement applies for all - pg/ml.
From pre- to post-treatment (Day 165 +/-8 days)
Evaluate the efficacy of FMD relative to Dietary Guidance for modulating autophagic flux
Time Frame: From pre- to post-treatment (Day 165 +/-8 days)
Endpoint: Autophagic flux in PBMCs and tissue (optional) Autophagy related gene expression. Both have the same unit of measurement as arbitrary units.
From pre- to post-treatment (Day 165 +/-8 days)
Evaluate the efficacy of FMD relative to Dietary Guidance for modulating insulin growth factor-1
Time Frame: From pre- to post-treatment (Day 165 +/-8 days)
Endpoint: insulin growth factor 1 (unit of measure is ng/ml)
From pre- to post-treatment (Day 165 +/-8 days)
Examine the impact of FMD relative to Dietary Guidance on systemic markers of inflammation through physiological parameters.
Time Frame: From pre- to post-treatment (Day 165 +/-8 days)
Endpoint: Proteomic expression of pro-inflammatory markers Pro-inflammatory markers are IFN-γ, IL-1β, IL-2, IL-4, IL-6, IL-8, IL-10, IL-12p70, IL-13, TNF-α, which are all measured in pg/ml.
From pre- to post-treatment (Day 165 +/-8 days)
Evaluate the efficacy of FMD relative to Dietary Guidance on epigenetic clock
Time Frame: From enrollment to end of study (Day 165 +/-8 days)
Endpoint: Epigenetic modifications in peripheral blood mononuclear cells (unit of measure is DNA methylation age acceleration)
From enrollment to end of study (Day 165 +/-8 days)
Evaluate the efficacy of FMD relative to Dietary Guidance for fasting blood glucose levels
Time Frame: From pre- to post-treatment (Day 165 +/-8 days)
Endpoint: blood glucose (mg/dl)
From pre- to post-treatment (Day 165 +/-8 days)
Evaluate the efficacy of FMD relative to Dietary Guidance for body composition
Time Frame: From pre- to post-treatment (Day 165 +/-8 days)
Endpoint: percent body fat and muscle mass (measure of unit: %)
From pre- to post-treatment (Day 165 +/-8 days)

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Investigators

  • Principal Investigator: Mitzi Gonzales, PhD, Cedars-Sinai Medical Center

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Estimated)

March 1, 2026

Primary Completion (Estimated)

March 1, 2027

Study Completion (Estimated)

March 1, 2027

Study Registration Dates

First Submitted

October 29, 2024

First Submitted That Met QC Criteria

November 7, 2024

First Posted (Actual)

November 12, 2024

Study Record Updates

Last Update Posted (Actual)

February 9, 2026

Last Update Submitted That Met QC Criteria

February 4, 2026

Last Verified

February 1, 2026

More Information

Terms related to this study

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

YES

IPD Plan Description

Data collected for this study will be analyzed and stored at Cedars Sinai. After the study is completed, the de-identified, archived data will be stored at Cedars Sinai for use by other researchers including those outside of the study. As new relevant methodologies are developed, however, there is a conceivable future interest to process deidentified samples and data in a collaborating laboratory at Cedars-Sinai Medical Center or outside of Cedars-Sinai Medical Center including commercial entities. Participants are made aware of this possibility in the written informed consent form at the time of enrollment and are informed that to consent to this study is also to consent to permit coded data to be shared for the purposes of this research. The key to the code is not shared with collaborators but will remain in a HIPAA-compliant, secure, REDCap database at Cedars-Sinai Medical Center.

IPD Sharing Time Frame

De-identified data will be available within 6 months of release of the primary endpoint results and will be made available by request indefinitely

IPD Sharing Access Criteria

Access to trial IPD can be requested by qualified researchers engaging in independent scientific research, and will be provided following review and approval of a research proposal and execution of a Data Sharing Agreement (DSA)

IPD Sharing Supporting Information Type

  • STUDY_PROTOCOL
  • ICF

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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