Sustainable Elite Football

January 1, 2026 updated by: Sofia Ryman Ryman Augustsson, Linnaeus University

Sustainable Football: Physical Profile, Training Load, Risk Factors and Injuries in Swedish Elite Football

The literature is scarce when it comes to more comprehensive research project that investigates the differences between youth and adult elite football players in physical parameters and the risk of injury. There is a lack of prospective long-term studies examining the importance of increased training load, physical fitness and performance, training status, position and maturity on its relationship to injury and success in elite football.

The aim of the project is to evaluate different aspects of physical performance, training load and their role as potential risk or protective factors for injury in elite Swedish football. Another aim is to follow youth players at the football academy to explore which physical factors are important for success in elite football and how a possible injury affects the player's continued elite efforts. Finally, the aim is to develop a test battery that can be used to screen for deficits in physical fitness, monitor football players at risk of injury and for return to sport after injury. The main research question intended to be investigated is: How do internal and external load, wellness, and physical performance factors (including Acute Chronic Workload Ratio) differ between academy-level and professional football players, and how do these factors relate to injury risk and success in elite football? A cohort design will be used with ~200 academy football players (~50% women) between 15-19 years old and 50 professional football players participating. The study starts with the assessment of different aspects of physical performance at baseline during the players first year at the academy and internal and external training load and injuries will be registered prospectively for 3 years. The players will be assessed at follow-ups, with the same tests, 3 times a year, to evaluate performance changes. Players who will be transferred to elite play will be evaluated 3 times a year for additional 5 years. Professional football players will also be evaluated with tests with following registration of training load and injuries.

Study Overview

Status

Enrolling by invitation

Conditions

Detailed Description

Purpose and aims

The aim of the project is to evaluate different aspects of physical fitness, muscle function, training load and their role as potential risk or protective factors for injury in elite Swedish football. Another aim is to follow youth players at the football academy (Swedish sports high schools for football) to explore which physical factors are important for success in elite football and how a possible injury affects the player's continued elite efforts. Finally, the aim is to develop a test battery that can be used to screen for deficits in physical fitness, monitor football players at risk of injury and for return to sport after injury. The following research questions are intended to be investigated:

  1. What is the internal and external load and Acute Chronic Workload Ratio in football players at academy level compared to professional level?
  2. What are the levels of wellness in football players at academy level compared to professional level?
  3. Is impaired physical fitness and muscle function (physical performance) a risk factor for injury in football?
  4. Which physical factors are important for success in elite football?
  5. What impact has an injury on the youth player's continued elite efforts?
  6. Can a test battery be used to screen for deficits in physical performance at the same time monitor football players at risk of injury?
  7. Which physical factors are important for return to sport after injury in football?

Procedure and time frame The study is expected to begin with pilot testing in November 2024 and then set off in January 2025 with assessment of different aspects of physical performance at baseline during the players first year at the academy and internal and external training load and injuries will be registered prospectively for 3 years. The players will be assessed at follow-ups, with the same tests, 3 times a year, to evaluate performance changes. Players who will be transferred to elite play will be evaluated 3 times a year for additional 5 years. New academy players will take part in 2026 and 2027 following the same procedure. The professional football players will also be evaluated with tests with following registration of training load and injuries.

Measurements Injury registration Data on injury will be collected using a form7 distributed by the team's RPT. All players will report injuries occurring during sport activity diagnosed by a physical examination, MRI, or arthroscopy. Details on injury situation, and diagnosis will be reported by the team's RPT.

External and internal training load For the academy players, external training load will be collected weekly by reporting hours of match and training using a web-based form5 distributed through SurveyMonkey®. For the professional players external training load will be analyzed using data from the GPS system Polar Team Pro tracking devices. All players will also estimate session ratings of perceived exertion (sRPE) after each football session and Freshness score; muscle soreness, sleep quality and mental stress, before every session. Internal training load and Acute Chronic Workload Ratio (ACWR) will be calculated using sRPE multiplied by training minutes2.

Anthropometry Body height (cm) will be measured with a stadiometer, and body mass (kg) will be obtained from a bioelectrical impedance analysis (BIA) measurement (InBody 770, InBody Co, Ltd, Seoul, South Korea) together with total body lean body mass (LBM).

Physical Performance assessment The tests will be instructed and supervised by educated test leaders, and will take place at Slottslabbet, Radix, at Linnaeus University beginning with a warm-up protocol.

Jump performance Jump performance will be evaluated by the vertical jump test and performed as a counter-movement jump with the computerized system (MuscleLab, Ergotest Technology), as described8.

Squat strength Multiple joint maximal muscle strength of the lower extremity will be measured with the Isometric squat test, as described9. Peak isometric force (N) and avgRFD (N·s-1) are recorded and assessed using a force plate and analyzed with commercial software (MuscleLab, Ergotest Technology AS, Langesund, Norway).

Test of Nordic hamstring exercise (NHE) performance Both the fast stretch-shortening cycle and slow eccentric NHE will be measured using the protocol by Augustsson et al.9. During the NHEs, a linear encoder will be used to measure the position where the peak knee flexor force is recorded.

Isokinetic strength testing Strength testing of the quadriceps and hamstring muscles will be conducted unilaterally with players seated on an isokinetic dynamometer (Biodex System 4; Biodex Medical System), as described8 assessing both eccentric and concentric muscle actions. Isokinetic strength measurements of the hip abductor and adductor will also be assessed in a standing position.

Isometric midthigh pull (IMTP) strength test The IMTP is an isometric assessment used to determine maximal force in various athletic populations11. We will use a custom-built IMTP device that measures strength via load cells, following the principles described by Augustsson et al.10.

Lateral agility and muscular endurance Lateral agility, muscular endurance and any lower between-limb differences will be evaluated with the 30-sec Side hop test for each leg, as described5.

VO2max Peak VO2 will be performed with a graded treadmill (Rodby RL2000 60) protocol and with the player equipped with a heart rate monitor (Polar RS400; Polar, Kempele, Finland) and face mask (mask 7450 V2). Cardiorespiratory variables will be measured continuously breath-by-breath using ergospirometry (Vyntus CPX, CareFusion, Hochberg, Germany).

Speed Linear sprinting speed is assessed by three a 20-m sprint attempts using two timing gates (Witty, Microgate, Italy) with 2 minutes of recovery between each sprint.

Change of direction speed The 505 agility test will be used to assesses 180-degree turning ability using e timing gate (Witty, Microgate, Italy) as described12.

Zig-zag (running and dribbling) test The Zig-zag (running) test will be used to assess running speed with a constant change of direction using two-timing gates (Witty, Microgate, Italy) as described13.

Reactive Agility To assess football-specific agility, the reactive agility (RAG) test is used using an infrared (IR) sensor that is positioned 1.5 m from the line and a hardware module (ATMEL Corp, San Jose, CA, United States) that activates one of the four LEDs inside the 30-cm-high cones (labeled A, B, C, and D) as described14.

Neuromuscular knee control Neuromuscular knee control will be assessed and scored with one functional performance tests, the drop jump test (DJ) as described15 and video-recorded using the Coach Eye app for smart phone. To facilitate analysis and to be able to measure knee valgus coach tape will be used to mark landmarks on the SIAS, mid-patella, and mid-centered between the lateral and medial malleolus. Analysis and calculation of the valgus angle will be performed using the software program Kinovea (version 0.9.5), which is a well-established software program designed to investigate and analyze kinematic parameters.

Study Type

Observational

Enrollment (Estimated)

400

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

  • Sweden
      • Kalmar, Sweden, 391 82
        • Sofia Ryman Augustsson

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Child
  • Adult
  • Older Adult

Accepts Healthy Volunteers

Yes

Sampling Method

Non-Probability Sample

Study Population

Swedish male and female players that are playing at professional level or at academy level (from Swedish sport high schools).

Description

Inclusion Criteria:

  • female and male academy football players aged 15-19 years and
  • female and male professional football players that plays the one of the two top division in Sweden.

Exclusion Criteria:

  • injuries at baseline assessment, that may affect test results

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

Cohorts and Interventions

Group / Cohort
Professional football players
100 professional or semi-professional football players that plays in one of the two top division in Sweden.
Academy football players
300 academy football players between 15-19 years old.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Aerobic endurance
Time Frame: Three times a year during 5 years - Change from Baseline
VO2max performed on a treadmill measured in milliliters of oxygen per kilogram of body weight per minute (mL/kg/min).
Three times a year during 5 years - Change from Baseline
Muscle strength
Time Frame: Three times a year during 5 years - Change from Baseline
Isokinetic and isometric muscle strength of the lower extremity (m quadriceps, hamstrings, hip adduction and abduction) measured in Newton.
Three times a year during 5 years - Change from Baseline
Sport specific performance
Time Frame: Three times a year during 5 years - Change from Baseline
Speed, change of direction and agility measured in time (seconds).
Three times a year during 5 years - Change from Baseline
Neuromuscular control
Time Frame: Three times a year during 5 years - Change from Baseline
Neuromuscular control of the knee (valgus, normal, varus), measured in degrees.
Three times a year during 5 years - Change from Baseline
Lateral agility and muscular endurance
Time Frame: Three times a year during 5 years - Change from Baseline
Lateral agility, muscular endurance and any lower between-limb differences will be evaluated with the 30-sec Side hop test for each leg. Number of repetitions are measured.
Three times a year during 5 years - Change from Baseline

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
External training load - games and practice
Time Frame: Each session are reported on weekly basis during 5 years
External training load includes; hours of training and games (unit h).
Each session are reported on weekly basis during 5 years
Internal training load - sRPE
Time Frame: Each session are reported on weekly basis during 5 years
Estimation of session ratings of perceived exertion (sRPE) (numeric rating scale (NRS) from 0-10) after each football session.
Each session are reported on weekly basis during 5 years
Number of injuries
Time Frame: Weekly report during 5 years
All players will report all time-loss injuries occurring during sport activity diagnosed by a physical examination, MRI, or arthroscopy. Details on injury situation, and diagnosis will be reported by the team's RPT.
Weekly report during 5 years
Internal training load - Freshness
Time Frame: Weekly report during 5 years
Freshness score will be used which includes perceived muscle soreness, sleep quality and mental stress. Each item are scored on a numeric rating scale ranging from 0-10 and a total score are calculated (0-30).
Weekly report during 5 years

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Linnaeus University

Investigators

  • Principal Investigator: Sofia Ryman Augustsson, PhD, Linnaeus University

Publications and helpful links

The person responsible for entering information about the study voluntarily provides these publications. These may be about anything related to the study.

General Publications

Helpful Links

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

November 25, 2024

Primary Completion (Estimated)

January 1, 2032

Study Completion (Estimated)

December 31, 2032

Study Registration Dates

First Submitted

November 4, 2024

First Submitted That Met QC Criteria

January 1, 2026

First Posted (Actual)

January 8, 2026

Study Record Updates

Last Update Posted (Actual)

January 8, 2026

Last Update Submitted That Met QC Criteria

January 1, 2026

Last Verified

January 1, 2026

More Information

Terms related to this study

Keywords

Additional Relevant MeSH Terms

Other Study ID Numbers

  • 2024-05136-01

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

IPD Plan Description

The data will contain highly personal data from professional football players which could be traced to a specific person. These players are very sensitive because of their market value. Although de-identified, a compilation of the outcomes can reveal the person. Thus, these ethical dilemma together with the regulation on the protection of natural persons by the General Data Protection Regulation (GDPR) (2018:218), we opt not to share IPD.

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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