고령 라틴계의 인지 건강, 심혈관 건강 및 수면을 촉진하기 위한 신체 활동 중재
2026년 4월 27일 업데이트: Gloria Adriana Perez, University of Pennsylvania
이 연구는 중간 강도의 신체 활동을 촉진하기 위해 고안된 Tiempo Juntos para la Salud(Time Together for Health)라는 다단계 개입을 테스트하는 무작위, 단일 맹검, 통제 시험입니다. 이론적 근거가 있는 중재자; 심혈관 건강, 수면 및 인지 기능의 이차 결과.
참가자는 1년 동안 4번의 방문을 하게 됩니다.
데이터 수집은 경미한 인지 장애(MCI)[라틴계 인구에 대한 몬트리올 인지 평가(MoCA) 점수 23~26]가 있는 55세 이상의 스페인어를 주로 사용하는 라틴계 216명 사이에서 기준선, 3개월, 6개월 및 12개월에 수행됩니다.
연구 개요
연구 유형
중재적
등록 (실제)
234
단계
- 해당 없음
연락처 및 위치
이 섹션에서는 연구를 수행하는 사람들의 연락처 정보와 이 연구가 수행되는 장소에 대한 정보를 제공합니다.
연구 장소
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Pennsylvania
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Philadelphia, Pennsylvania, 미국, 19104
- University of Pennsylvania School of Nursing
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참여기준
연구원은 적격성 기준이라는 특정 설명에 맞는 사람을 찾습니다. 이러한 기준의 몇 가지 예는 개인의 일반적인 건강 상태 또는 이전 치료입니다.
자격 기준
공부할 수 있는 나이
51년 이상 (성인, 고령자)
건강한 자원 봉사자를 받아들입니다
아니
설명
포함 기준:
- 정보에 입각한 동의를 제공할 수 있습니다.
- 55세 이상
- 히스패닉/라틴계로 스스로 식별
- 스페인어를 기본 언어로
- 중재/교육 세션에 기꺼이 참석
- 전화/셀에 액세스
- 주당 150분 미만의 활동(좌식)
- 몬트리올 인지 평가(MoCA) 점수(라틴계 인구의 경우 점수 ≥ 23~26)
제외 기준:
- 정보에 입각한 동의를 제공할 수 없음
- 이동 장애
- 근골격계 문제/공동 질환(중등도 PA 예방)
공부 계획
이 섹션에서는 연구 설계 방법과 연구가 측정하는 내용을 포함하여 연구 계획에 대한 세부 정보를 제공합니다.
연구는 어떻게 설계됩니까?
디자인 세부사항
- 주 목적: 방지
- 할당: 무작위
- 중재 모델: 병렬 할당
- 마스킹: 삼루타
무기와 개입
참가자 그룹 / 팔 |
개입 / 치료 |
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실험적: Tiempo Juntos 개입
이 그룹에 배정되면 참가자는 3개월 동안 매주 2회 1시간 그룹 세션에 참여하게 됩니다.
이 세션은 그룹(참가자 5-6명)의 중간 강도 걷기를 포함하는 훈련된 지역 사회 보건 종사자와 함께 진행됩니다.
모든 참가자가 참석할 수 있는 시간에 커뮤니티 파트너 사이트에서 진행됩니다.
악천후의 경우 커뮤니티 파트너를 통해 실내 장소를 이용할 수 있습니다.
걷기는 참가자의 목표와 능력을 반영하며 처음에는 10분간 지속되며 5분간의 "워밍업" 및 5분간의 "쿨다운" 운동으로 총 20분간 진행됩니다.
걷기 시간은 1시간 세션 내에서 증가된 걷기 시간을 수용하기 위해 프로그램 콘텐츠 제공 시간이 감소하면서 주당 5분씩 최소 30분으로 증가합니다.
3개월의 신체 활동 세션을 완료하면 다음 3개월 동안 전화/문자 메시지를 통해 격주로 동기 부여 "부스터" 세션을 받게 됩니다.
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이 그룹에 배정되면 참가자는 3개월 동안 매주 2회 1시간 그룹 세션에 참여하게 됩니다.
이 세션은 그룹(참가자 5-6명)의 중간 강도 걷기를 포함하는 훈련된 지역 사회 보건 종사자와 함께 진행됩니다.
3개월의 신체 활동 세션을 완료하면 다음 3개월 동안 전화/문자 메시지를 통해 격주로 동기 부여 "부스터" 세션을 받게 됩니다.
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간섭 없음: 주의력 제어
이 그룹에 배정되면 참가자는 3개월 동안 주 2회 진행되는 1시간 그룹(5-6명) 세션에 참여하게 됩니다.
세션은 성인 건강과 관련된 스페인어로 교육 주제를 검토하는 훈련을 받은 지역 사회 보건 종사자 또는 자격을 갖춘 직원과 함께 진행됩니다.
모든 참가자가 참석할 수 있는 시간에 커뮤니티 파트너 사이트에서 또는 원격으로 진행됩니다.
악천후의 경우 실내 위치 또는 원격 옵션을 사용할 수 있습니다.
3개월의 교육을 마치면 앞으로 3개월 동안 전화/문자를 통해 격주로 제공되는 교육 "부스터" 세션을 받게 됩니다.
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연구는 무엇을 측정합니까?
주요 결과 측정
결과 측정 |
측정값 설명 |
기간 |
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기준 신체 활동 빈도에서 3개월의 변화
기간: 12주
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활동 세션 수
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12주
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기준 신체 활동 빈도에서 6개월의 변화
기간: 24주
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활동 세션 수
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24주
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12개월에 기준 신체 활동 빈도로부터의 변화
기간: 48주
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활동 세션 수
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48주
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3개월 기준 신체 활동 강도의 변화
기간: 12주
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약함, 보통 또는 격렬함(분당 카운트로 결정)
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12주
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6개월 기준 신체 활동 강도의 변화
기간: 24주
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약함, 보통 또는 격렬함(분당 카운트로 결정)
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24주
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12개월 기준 신체 활동 강도의 변화
기간: 48주
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약함, 보통 또는 격렬함(분당 카운트로 결정)
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48주
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기준 신체 활동 기간에서 3개월로 변경
기간: 12주
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활동에 소요된 총 시간(시간 및 분)
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12주
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기준 신체 활동 기간에서 6개월의 변화
기간: 24주
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활동에 소요된 총 시간(시간 및 분)
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24주
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기준 신체 활동 기간에서 12개월의 변화
기간: 48주
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활동에 소요된 총 시간(시간 및 분)
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48주
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공동 작업자 및 조사자
여기에서 이 연구와 관련된 사람과 조직을 찾을 수 있습니다.
수사관
- 수석 연구원: Gloria A Perez, PhD, CRNP, University of Pennsylvania
간행물 및 유용한 링크
연구에 대한 정보 입력을 담당하는 사람이 자발적으로 이러한 간행물을 제공합니다. 이것은 연구와 관련된 모든 것에 관한 것일 수 있습니다.
일반 간행물
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