MEAL TIMING Study: Effect of Time-Restricted Feeding on 24-hour Glycemic Control, Blood Pressure, and Cardiovascular Disease Risk Factors in Adults With Prediabetes

April 29, 2026 updated by: Courtney M Peterson, University of Alabama at Birmingham

Effect of Time-Restricted Feeding on 24-hour Glycemic Control, Blood Pressure, and Cardiovascular Disease Risk Factors in Adults With Prediabetes

One in three American adults have prediabetes, and up to 70% of adults with prediabetes eventually develop type 2 diabetes. With the high cost of treating diabetes, cost-effective approaches are needed to reduce the incidence of diabetes. One new strategy may be to change when people eat. Studies in rodents suggest that a form of intermittent fasting that limits eating to a short time period each day and involves fasting for the rest of the day (time-restricted eating; TRE) improves blood sugar control and cardiovascular health. Preliminary studies suggest that TRE also improves blood sugar, weight loss, and cardiovascular health in humans. This study will be the first full-scale, controlled feeding trial to determine whether TRE can improve 24-hour blood sugar control, 24-hour blood pressure, and cardiovascular disease risk factors even when food intake is matched to the control group. This clinical trial will also determine whether the benefits of TRE depend on the time of day that people eat. Participants will be assigned to one of three groups: (1) 'Early TRE' (eat between ~8 am-3 pm), (2) 'Mid-day TRE' (eat between ~1 pm - 8 pm), or (3) Control Schedule (~8 am - 8 pm) for 8 weeks. All food will be provided and matched between groups.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Study Type

Interventional

Enrollment (Actual)

108

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

  • Name: Courtney M. Peterson, Ph.D.
  • Phone Number: 205-934-0122
  • Email: cpeterso@uab.edu

Study Contact Backup

Study Locations

    • Alabama
      • Birmingham, Alabama, United States, 35294
        • University of Alabama at Birmingham

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

30 years to 65 years (Adult, Older Adult)

Accepts Healthy Volunteers

No

Description

Inclusion Criteria:

  • Aged 30-70 years old
  • Prediabetic as determined by HbA1c between 5.7-6.4% or fasting glucose between 100-125 mg/dl with HbA1c >= 5.1%
  • Fasting insulin less than 100.0 mU/l and, if HbA1c <5.7%, must also have fasting insulin >= 8.0 mU/l
  • BMI between 30-60 kg/m^2
  • Wake up at a regular time between 5-8 am

Exclusion Criteria:

  • Been diagnosed with diabetes or on diabetes medication or any medication known to affect glucose or 24-hour rhythms in blood pressure
  • On weight loss medication
  • Change in the dosage of a chronic medication within the past 2 months
  • Have a clinically significant laboratory abnormality (e.g., abnormal hemoglobin levels)
  • Significant gastrointestinal disease, major gastrointestinal surgery, or gallstones
  • Significant cardiovascular, renal, cardiac, liver, lung, adrenal, or nervous system disease that might compromise the participant's safety or data validity
  • Evidence of cancer (other than non-melanoma skin cancer) within the last 5 years
  • Pregnant or breastfeeding
  • Diagnosed psychiatric conditions
  • Sleep disorder, circadian disorder, or regularly sleep less than 6 hours per night
  • Major change in health or medical history in the past 3 months
  • Currently perform overnight shift work
  • Regularly eat within a <10.5-hour period each day
  • Lost or gained more than 4% of weight in the past 2 months
  • Traveled more than 2 time zones away in the 2 months prior to enrolling in this study
  • Will travel outside the Central time zone in the 2 weeks prior to testing
  • Will travel more than 1 time zone away during this study
  • Behavioral factors or other circumstances that may make it difficult for you to follow the study requirements

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Double

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Placebo Comparator: Control Schedule
Eat between 8 am - 8 pm (or 7 am - 7 pm, if an early riser)
Experimental: Early TRE
Eat between 8 am - 3 pm (or 7 am - 2 pm, if an early riser)
Other Names:
  • eTRE
Experimental: Mid-day TRE
Eat between 1 pm - 8 pm (or 12 pm - 7 pm, if an early riser)
Other Names:
  • mTRE

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Mean 24-hour glucose levels
Time Frame: 8 weeks
Mean 24-hour glucose levels (mg/dl)
8 weeks
Mean 24-hour insulin levels
Time Frame: 8 weeks
Mean 24-hour insulin levels (mU/l)
8 weeks
Mean 24-hour C-peptide levels
Time Frame: 8 weeks
Mean 24-hour C-peptide levels (pmol/l). This is also a proxy for total 24-hour insulin secretion.
8 weeks
Insulin sensitivity
Time Frame: 8 weeks
Mean value of insulin sensitivity (dl/kg/min/μU/ml) across the three identical meal tolerance tests, as measured by the Oral Minimal Model
8 weeks
Beta-cell responsivity index (a measure of beta-cell function)
Time Frame: 8 weeks
Mean value of beta-cell responsivity across the three identical meal tolerance tests, as measured by the Oral Minimal Model
8 weeks
Glucose AUCs
Time Frame: 8 weeks
Glucose area-under-the-curve (mg/dl x hr) during each of three identical meal tolerance tests within a 24-hour period
8 weeks
Insulin AUC
Time Frame: 8 weeks
Insulin area-under-the-curve (mU/l x hr) during each of three identical meal tolerance tests within a 24-hour period
8 weeks
C-peptide AUC
Time Frame: 8 weeks
C-peptide area-under-the-curve (pmol/l x hr) during each of three identical meal tolerance tests within a 24-hour period
8 weeks
Peak glucose and mean amplitude of glycemic excursions (MAGE) glucose values
Time Frame: 8 weeks
mg/dl
8 weeks

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Mean 24-hour systolic and diastolic blood pressure
Time Frame: 8 weeks
mmHg
8 weeks
Daily maximum value, minimum value, and amplitude of systolic and diastolic blood pressure
Time Frame: 8 weeks
mmHg
8 weeks
Percentage of individuals with non-dipping blood pressure phenotypes
Time Frame: 8 weeks
8 weeks
Heart Rate
Time Frame: 8 weeks
beats per minute
8 weeks
Lipids
Time Frame: 8 weeks
Total cholesterol (mg/dl), LDL cholesterol (mg/dl), HDL cholesterol (mg/dl), and triglycerides (mg/dl)
8 weeks
High Sensitivity C-Reactive Protein (hs-CRP)
Time Frame: 8 weeks
mg/l
8 weeks
Cortisol
Time Frame: 8 weeks
μg/dl
8 weeks
8-isoprostane
Time Frame: 8 weeks
pg/ml
8 weeks

Other Outcome Measures

Outcome Measure
Measure Description
Time Frame
Adherence
Time Frame: 8 weeks
Percent adherence to assigned meal timing group
8 weeks
Body weight
Time Frame: 8 weeks
Change in body weight (kg) as measured by scale weight
8 weeks
Appetite across the day
Time Frame: 8 weeks
Subjective appetite as measured by Visual Analog Scales across the waking day
8 weeks
Appetite
Time Frame: 8 weeks
Subjective appetite as measured by retrospective Visual Analog Scales (VAS)
8 weeks
Appetite and Cravings
Time Frame: 8 weeks
Subjective appetite and cravings as measured by Likert scales
8 weeks
Eating Self-Efficacy
Time Frame: 8 weeks
Eating self-efficacy as measured by the Weight Loss Efficacy Lifestyle Questionnaire (WEL-8)
8 weeks
Sleepiness
Time Frame: 8 weeks
Sleepiness as measured by the Karolinska Sleepiness Scale (KSS) across the waking day
8 weeks
Current and Preferred Eating Times
Time Frame: 8 weeks
Current and preferred eating times as measured by a custom designed chrononutrition questionnaire
8 weeks
Mood
Time Frame: 8 weeks
Mood as measured by the Visual Analog Mood Scales (VAMS)
8 weeks
Positive Affect
Time Frame: 8 weeks
Positive Affect as measured by the PROMIS Positive Affect Short Form (PASF)
8 weeks
Stress
Time Frame: 8 weeks
Stress as measured by the Perceived Stress Scale (PSS)
8 weeks
Anxiety
Time Frame: 8 weeks
Anxiety as measured by the General Anxiety Disorder-7 (GAD-7)
8 weeks
Depression
Time Frame: 8 weeks
Depression as measured by the Patient Health Questionnaire-9 (PHQ-9)
8 weeks
Sleep Quality
Time Frame: 8 weeks
Sleep quality as assessed by the Pittsburgh Sleep Quality Index (PQSI) (This study will use the Global PQSI score, which ranges from 0-21, where higher values correspond to worse sleep quality.)
8 weeks
Sleep Timing, Duration, and Chronotype
Time Frame: 8 weeks
Sleep timing and duration as measured by the Munich Chronotype Questionnaire (MCTQ)
8 weeks
Chronotype
Time Frame: 8 weeks
Chronotype as assessed by the reduced Morningness-Eveningness Questionnaire (rMEQ)
8 weeks
GPAQ
Time Frame: 8 weeks
Physical activity as assessed by the General Physical Activity Questionnaire (GPAQ)
8 weeks
Exit Interview
Time Frame: 8 weeks
Qualitative data on experiences with the eating schedules and barriers, facilitators, and satisfaction factors
8 weeks
Sleep timing outcomes
Time Frame: 8 weeks
Sleep duration, sleep timing, sleep latency, and wake after sleep onset as measured by actigraphy watch. (These all have units of time)
8 weeks
Sleep efficiency and disruption
Time Frame: 8 weeks
Sleep efficiency (%) and awakenings (no.), as measured by actigraphy watch. (These all have dimensionless units.)
8 weeks
Other sleep outcomes
Time Frame: 8 weeks
Sleep Fragmentation Index (awakenings per time), as measured by actigraphy watch
8 weeks

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Collaborators

Investigators

  • Principal Investigator: Courtney M. Peterson, Ph.D., University of Alabama at Birmingham

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

August 17, 2020

Primary Completion (Actual)

November 24, 2025

Study Completion (Actual)

November 24, 2025

Study Registration Dates

First Submitted

April 12, 2018

First Submitted That Met QC Criteria

April 12, 2018

First Posted (Actual)

April 20, 2018

Study Record Updates

Last Update Posted (Actual)

May 5, 2026

Last Update Submitted That Met QC Criteria

April 29, 2026

Last Verified

April 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • IRB-300001180
  • R01DK118236 (U.S. NIH Grant/Contract)

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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