High Intensity Interval Training on Cardiopulmonary Parameters With or Without Facemask in Healthy Participants

Effects of High Intensity Interval Training on Cardiopulmonary Parameters With or Without Facemask in Healthy Participants

To determine the effects of high intensity interval training on cardiovascular function, cardio metabolic markers and cardiorespiratory fitness in healthy individuals with or without facemask

Study Overview

• Status: Completed
• Conditions: Healthy
• Intervention / Treatment: Other: High Intensity Interval Training (With Face Mask); Other: High Intensity Interval Training (Without Face Mask)

• Study Type: Interventional
• Enrollment (Actual): 54
• Phase: Not Applicable

Contacts and Locations

Study Locations

• Pakistan
  • Fedral
    • Islamabad, Fedral, Pakistan, 44000
      • Islamabad Medical & Surgical Hospital

Participation Criteria

Eligibility Criteria

• Ages Eligible for Study: 18 years to 40 years (Adult)
• Accepts Healthy Volunteers: Yes

Description

Inclusion Criteria:

• Non smoker
• Free of any heart and lung diseases
• Passed Physical Activity Readiness Questionnaire PAR-Q
• To be able to do exercise

Exclusion Criteria:

• Any physical limitation that restrict exercise
• Any neurological illness

Study Plan

How is the study designed?

Design Details

• Primary Purpose: Other
• Allocation: Randomized
• Interventional Model: Parallel Assignment
• Masking: None (Open Label)

Number of Arms

2

Arms and Interventions

Participant Group / Arm	Intervention / Treatment
Experimental: High Intensity Interval Training (With Face Mask)	Other: High Intensity Interval Training (With Face Mask); High Intensity Interval Training on Treadmill for 4 weeks with Face mask
Experimental: High Intensity Interval Training (Without Face Mask)	Other: High Intensity Interval Training (Without Face Mask); High Intensity Interval Training on Treadmill for 4 weeks with out Face mask

What is the study measuring?

Primary Outcome Measures

Outcome Measure	Measure Description	Time Frame
Pulse	Changes from the baseline, Pulse will be measured in Beats per minutes with Pulse oximeter.	4 weeks
Oxygen saturation	Changes from the baseline, Oxygen saturation will be measured in Percentages with pulse oximeter	4 weeks
Waist circumference	Waist circumference will be measured for abdominal or central fat mass. It is measured in cm at the middle distance between the last floating rib and the iliac crest using a retractable ergonomic measuring tape. Change from the baseline to 4 week will be compared	4 weeks
Modified BORG Scale	The Modified Borg Dyspnea Scale is numerical rating scale ranging from 0 to 10 and is used to measure dyspnea that patient report during sub-maximal exercise and is regularly administered during six-minute walk test. Changes from the baseline will be measured	4 weeks
Vo2 Max	Changes from the baseline ;The maximum or optimum rate at which the heart, lungs and muscles can effectively use oxygen during exercise, used as a way of measuring a person's individual aerobic capacity.	4 weeks
Body Mas Index	Changes from the baseline, Body Mass Index can be define as statistical index utilizing an individual's height and weight to give an estimation of muscle versus fat in female and male of all ages. It is determined by taking an individual weight in kilograms, separated by their height in meters squared, or BMI = weight (in kg)/height (in m square).	4 weeks
Hip circumference	Hip measurement is an estimation of the hips, utilizing a measuring tape, for assessment of spatial distance between each relating hipbone with respect to the buttocks. Hip circumference can be a significant estimation in deciding combined muscle to fat ratio around the waist that might reflect sedentary lifestyle.	4 weeks
Waist to hip ratio	Waist to hip ratio is defined as a ratio of circumference of waist to that of hip.	4 weeks
Forced Expiratory Volume in 1 second (FEV1)	Changes from the Baseline, the digital spirometer is used in clinical setting to analyze Forced Expiratory Volume in 1 second FEV1 in Liters	4 weeks
Forced vital Capacity (FVC)	Changes From the Baseline, the digital spirometer is used in clinical setting to analyze Forced vital Capacity in Liters.	4 weeks
Peak Expiratory Flow	Changes From the Baseline, the digital spirometer is used in clinical setting to analyze Peak Expiratory Flow in Liters.	4 weeks

Collaborators and Investigators

• Sponsor: Riphah International University
• Investigators: Principal Investigator: Muhammad Iqbal Tariq, PhD*, Riphah International University

Study record dates

Study Major Dates

• Study Start (Actual): February 15, 2023
• Primary Completion (Actual): July 1, 2023
• Study Completion (Actual): July 1, 2023

Study Registration Dates

• First Submitted: January 22, 2023
• First Submitted That Met QC Criteria: January 30, 2023
• First Posted (Actual): January 31, 2023

Study Record Updates

• Last Update Posted (Actual): July 10, 2023
• Last Update Submitted That Met QC Criteria: July 7, 2023
• Last Verified: July 1, 2023

More Information

Terms related to this study

• Other Study ID Numbers: REC/01370 Muneeba Fatima Tariq

Plan for Individual participant data (IPD)

• Plan to Share Individual Participant Data (IPD)?: NO

Drug and device information, study documents

• Studies a U.S. FDA-regulated drug product: No
• Studies a U.S. FDA-regulated device product: No