- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT05821270
Effects of Ashtanga-Vinyasa Yoga Supta on Portuguese Airforce Military Pilots Performance
Study Overview
Status
Conditions
Intervention / Treatment
Detailed Description
Study Type
Enrollment (Actual)
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
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Évora, Portugal, 7000-849
- UEvora
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-
Participation Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- healthy military pilots in their tirocinium in the air force academy from the Portuguese Air Force course "Masters in Military Aeronautics: aviator pilot specialist
Exclusion Criteria:
- military pilots on active duty before or after the tirocinium;
- injured military pilots;
- military pilots on sudden lifestyle changes (as in: starting or quitting smoking habits; starting or quitting any kind of medication; starting a new diet)
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
---|---|
Experimental: Yoga
Yoga practice: 12-week program of Ashtanga Vinyasa Yoga Supta for 1h twice a week
|
Ashtanga (asta - eight, anga - parts); Vinyasa (freely sequenced practice); Yoga (practice for evolution); Supta (closed eyes)
Other Names:
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No Intervention: Waiting list
Only mandatory pilot trainig that everyone in the academy receives
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What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Changes in Operative performance
Time Frame: measured at 12 weeks (versus baseline values)
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Flight times to complete tasks in the flight simulator and report from the flight simulator controler
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measured at 12 weeks (versus baseline values)
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Changes in Stress and HRV
Time Frame: measured at 12 weeks (versus baseline values)
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Heart rate variability measured with Polar H10 portable device
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measured at 12 weeks (versus baseline values)
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Changes in Vestibular system control responses
Time Frame: measured at 12 weeks (versus baseline values)
|
Postural control responses through CoP displacement measured with a portable force platform Biosignals Plux with data sampled at 1000 Hz and electrode impedance below 5 kΩ.
Preprocessing performed using the EEGLAB toolbox, which is available for use in MATLAB (The MathWorks Inc., Natick, MA).
Data downsampled to 100 Hz.
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measured at 12 weeks (versus baseline values)
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Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Changes in Body composition
Time Frame: measured at 12 weeks (versus baseline values)
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Body composition data (percent body fat, percent fat free mass, percent muscle mass index, as a percentages) measured with a Tanita (MC-780 MA, Tanita, Tokyo, Japan) to get a bioelectrical impedance analysis (BIA) will indicate if the exercise protocol had any impact in the pilot's physical makeup. Percent body fat, percent fat-free mass, and percent muscle mass index are all related to body composition. Here's how they relate to each other: Percent body fat is the percentage of body weight that is made up of fat and includes both essential and storage fat; Percent fat-free mass is the percentage of body weight that is not fat and includes muscle, bone, organs, and other non-fat tissues; Percent muscle mass index is the percentage of body weight that is muscle. Percent body fat and percent fat-free mass are complementary measures that add up to 100%, while percent muscle mass index is a measure of the proportion of muscle in the body weight. |
measured at 12 weeks (versus baseline values)
|
Changes in Lung capacity
Time Frame: measured at 12 weeks (versus baseline values)
|
Ventilatory response measured with spirometry - FEV1/FVC ratio indicates how much air you can forcefully exhale
|
measured at 12 weeks (versus baseline values)
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Five Facet Mindfulness Questionnaire - Changes in cognitive habilities
Time Frame: measured at 12 weeks (versus baseline values)
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FFMQ with 15 questions and average scores are calculated by summing the responses and dividing by the number of items, and indicate the average level of agreement with the each subscale (1 = rarely true, 5 = always true).
Higher scores are indicative of someone who is more mindful in their everyday life.
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measured at 12 weeks (versus baseline values)
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Multidimensional Assessment of Interoceptive Awareness Questionnaire - Changes in cognitive habilities
Time Frame: measured at 12 weeks (versus baseline values)
|
MAIA - is an 8-scale state-trait questionnaire with 32 items to measure multiple dimensions of interoception; scores are between 0 and 5, where higher score equates to more awareness of bodily sensation.
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measured at 12 weeks (versus baseline values)
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Aviation Safety Attitude Scale - Changes in cognitive habilities
Time Frame: measured at 12 weeks (versus baseline values)
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ASAS - consists of.
27 items on a five-point scale, each designed specifically to assess pilots' attitudes with respect to predict the hazardous event involvement of aviators; For all the attitude subscales, higher scores indicate a greater degree of that particular attitude - For example, higher scores on the ASAS self-confidence factor indicated that the person expressed greater confidence in their ability as a pilot
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measured at 12 weeks (versus baseline values)
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Collaborators and Investigators
Sponsor
Investigators
- Principal Investigator: Sara G Santos, University of Évora
Study record dates
Study Major Dates
Study Start (Actual)
Primary Completion (Actual)
Study Completion (Anticipated)
Study Registration Dates
First Submitted
First Submitted That Met QC Criteria
First Posted (Actual)
Study Record Updates
Last Update Posted (Actual)
Last Update Submitted That Met QC Criteria
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
- UEvora approval number: 21050
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
IPD Sharing Time Frame
IPD Sharing Access Criteria
IPD Sharing Supporting Information Type
- STUDY_PROTOCOL
- SAP
- ICF
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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