- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT06096389
Effect of Acheta Domesticus Supplementation on Post-Exercise Muscle Recovery in Recreationally Active Male
The goal of this clinical trial is to test the effect of house cricket (Acheta domesticus) supplementation for strength recovery in recreationally active males. The main question[s] it aims to answer are: whether house cricket powder could improve strength recovery and whether house cricket powder could be an alternative to commonly used protein supplement. Participants will do exercise (100 drop jumps) to induce fatigue and then they will consume either isocaloric carbohydrate, whey protein isolate or defatted house cricket powder for 4 days. Their strength will be measured every 24 hours for 4 days in order to observe the recovery.
Researcher will compare house cricket powder with isocaloric carbohydrate to see if the strength recovery is faster in house cricket powder group
Researcher will compare house cricket powder with whey protein isolate to see if the strength recovery is comparable.
Study Overview
Status
Conditions
Detailed Description
Participants: recreationally active males Study type: double-blind randomized controlled trial
Supplement dose is tailored to each participant daily protein consumption. It aims to reach 1.4 g/kg body weight protein, hence participant is required to provide dietary record 3 days before the experiment and during the experiment. Subject will attend one familiarization 1 week before the experiment. During day one of the experiment, subject warmed up before the session. Then their baseline strength and jumping measurement will be taken. Afterwards, they will do 20 reps of drop jumps for 5 sets (each set separated by 2 minutes rest). Immediately after the exercise, they will consume either whey, house cricket or maltodextrin. 10 minutes afterwards, they will undergo another strength and jumping measurement. 24, 48 and 72 hours after the exercise, subject will come for strength and jumping post-test after consuming the supplement. They are also required to fill in a visual analogue scale and 7-points Likert scale form regarding their pain and soreness perception.
Study Type
Enrollment (Estimated)
Phase
- Not Applicable
Contacts and Locations
Study Contact
- Name: Jerry Vanlin
- Phone Number: +60133248766
- Email: jerry.vanlin@gmail.com
Study Locations
-
-
Federal Territory Of Kuala Lumpur
-
Kuala Lumpur, Federal Territory Of Kuala Lumpur, Malaysia, 59200
- Recruiting
- Faculty of Sports and Exercise Sciences
-
Contact:
- Jerry Vanlin
- Phone Number: +60133248766
- Email: jerry.vanlin@gmail.com
-
-
Participation Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- 5-10 hours of exercise per week
Exclusion Criteria:
- smoking
- drinking alcohol
- history of surgical/medical procedure that could affect the study
- food allergy
- in medication
- have participated in similar studies before
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
---|---|
Placebo Comparator: Maltodextrin (CHO)
This group will be given isocaloric carbohydrate (maltodextrin)
|
100 drop jumps from 60 cm height.
Divided into 5 sets of 20 reps
Consume carbohydrate (isocaloric to whey)
|
Active Comparator: Whey Protein Isolate (WIP)
This group will receive whey protein isolate
|
100 drop jumps from 60 cm height.
Divided into 5 sets of 20 reps
Consume whey protein isolate based on subjects' daily protein intake
|
Experimental: House Cricket (HCP)
This group will receive house cricket powder
|
100 drop jumps from 60 cm height.
Divided into 5 sets of 20 reps
Consume defatted house cricket powder based on subjects' daily protein intake
|
What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Strength
Time Frame: 72 hours
|
Isokinetic knee extension and flexion, maximum knee isometric contraction
|
72 hours
|
Power
Time Frame: 72 hours
|
Countermovement jump, squat jump
|
72 hours
|
Pain Perception
Time Frame: 72 hours
|
10 cm visual analogue scale (min 0 = no soreness, max 10 = worst imaginable muscle soreness) & 7 Points Likert Scale (min 0 = no soreness, max 6 = a severe pain that limits my ability to move)
|
72 hours
|
Collaborators and Investigators
Sponsor
Investigators
- Principal Investigator: Ashril Yusof, PhD, University of Malaya
Publications and helpful links
General Publications
- Tang JE, Moore DR, Kujbida GW, Tarnopolsky MA, Phillips SM. Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. J Appl Physiol (1985). 2009 Sep;107(3):987-92. doi: 10.1152/japplphysiol.00076.2009. Epub 2009 Jul 9.
- Tipton KD, Elliott TA, Cree MG, Wolf SE, Sanford AP, Wolfe RR. Ingestion of casein and whey proteins result in muscle anabolism after resistance exercise. Med Sci Sports Exerc. 2004 Dec;36(12):2073-81. doi: 10.1249/01.mss.0000147582.99810.c5.
- Buford TW, Kreider RB, Stout JR, Greenwood M, Campbell B, Spano M, Ziegenfuss T, Lopez H, Landis J, Antonio J. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007 Aug 30;4:6. doi: 10.1186/1550-2783-4-6. No abstract available.
- Abaidia AE, Delecroix B, Leduc C, Lamblin J, McCall A, Baquet G, Dupont G. Effects of a Strength Training Session After an Exercise Inducing Muscle Damage on Recovery Kinetics. J Strength Cond Res. 2017 Jan;31(1):115-125. doi: 10.1519/JSC.0000000000001479.
- Agriculture Organization of the United Nations, World Health Organization, & University, U. N. (2007). Protein and amino acid requirements in human nutrition : report of a joint FAO/WHO/UNU expert consultation. World Health Organization. https://apps.who.int/iris/handle/10665/43411
- Awobusuyi TD, Pillay K, Siwela M. Consumer Acceptance of Biscuits Supplemented with a Sorghum-Insect Meal. Nutrients. 2020 Mar 25;12(4):895. doi: 10.3390/nu12040895.
- Baiano A. (2020). Edible insects: an overview on nutritional characteristics, safety, farming, production technologies, regulatory framework, and socio-economic and ethical implications. Trends in Food Science & Technology. 100:35-50
- Brogan, E. N., Park, Y. L., Matak, K. E., & Jaczynski, J. (2021). Characterization of protein in cricket (Acheta domesticus), locust (Locusta migratoria), and silk worm pupae (Bombyx mori) insect powders. Lwt-Food Science and Technology, 152, Article 112314. https://doi.org/10.1016/j.lwt.2021.112314
- Brown MA, Stevenson EJ, Howatson G. Whey protein hydrolysate supplementation accelerates recovery from exercise-induced muscle damage in females. Appl Physiol Nutr Metab. 2018 Apr;43(4):324-330. doi: 10.1139/apnm-2017-0412. Epub 2017 Nov 6.
- Borgenvik M, Apro W, Blomstrand E. Intake of branched-chain amino acids influences the levels of MAFbx mRNA and MuRF-1 total protein in resting and exercising human muscle. Am J Physiol Endocrinol Metab. 2012 Mar 1;302(5):E510-21. doi: 10.1152/ajpendo.00353.2011. Epub 2011 Nov 29.
- Buckley JD, Thomson RL, Coates AM, Howe PR, DeNichilo MO, Rowney MK. Supplementation with a whey protein hydrolysate enhances recovery of muscle force-generating capacity following eccentric exercise. J Sci Med Sport. 2010 Jan;13(1):178-81. doi: 10.1016/j.jsams.2008.06.007. Epub 2008 Sep 2.
- Abbott W, Brett A, Cockburn E, Clifford T. Presleep Casein Protein Ingestion: Acceleration of Functional Recovery in Professional Soccer Players. Int J Sports Physiol Perform. 2019 Mar 1;14(3):385-391. doi: 10.1123/ijspp.2018-0385. Epub 2019 Feb 17.
- Cooke MB, Rybalka E, Stathis CG, Cribb PJ, Hayes A. Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals. J Int Soc Sports Nutr. 2010 Sep 22;7:30. doi: 10.1186/1550-2783-7-30.
- Cormack SJ, Newton RU, McGuigan MR, Doyle TL. Reliability of measures obtained during single and repeated countermovement jumps. Int J Sports Physiol Perform. 2008 Jun;3(2):131-44. doi: 10.1123/ijspp.3.2.131.
- de Matos FM, Novelli PK, de Castro RJS. Enzymatic hydrolysis of black cricket (Gryllus assimilis) proteins positively affects their antioxidant properties. J Food Sci. 2021 Feb;86(2):571-578. doi: 10.1111/1750-3841.15576. Epub 2021 Jan 12.
- Eddens L, Browne S, Stevenson EJ, Sanderson B, van Someren K, Howatson G. The efficacy of protein supplementation during recovery from muscle-damaging concurrent exercise. Appl Physiol Nutr Metab. 2017 Jul;42(7):716-724. doi: 10.1139/apnm-2016-0626. Epub 2017 Feb 15.
- Etheridge T, Philp A, Watt PW. A single protein meal increases recovery of muscle function following an acute eccentric exercise bout. Appl Physiol Nutr Metab. 2008 Jun;33(3):483-8. doi: 10.1139/H08-028.
- Hansen M, Bangsbo J, Jensen J, Bibby BM, Madsen K. Effect of whey protein hydrolysate on performance and recovery of top-class orienteering runners. Int J Sport Nutr Exerc Metab. 2015 Apr;25(2):97-109. doi: 10.1123/ijsnem.2014-0083. Epub 2014 Jul 14.
- Hermans WJH, Senden JM, Churchward-Venne TA, Paulussen KJM, Fuchs CJ, Smeets JSJ, van Loon JJA, Verdijk LB, van Loon LJC. Insects are a viable protein source for human consumption: from insect protein digestion to postprandial muscle protein synthesis in vivo in humans: a double-blind randomized trial. Am J Clin Nutr. 2021 Sep 1;114(3):934-944. doi: 10.1093/ajcn/nqab115.
- Hilkens L, De Bock J, Kretzers J, Kardinaal AFM, Floris-Vollenbroek EG, Scholtens PAMJ, Horstman AMH, van Loon LJC, van Dijk JW. Whey protein supplementation does not accelerate recovery from a single bout of eccentric exercise. J Sports Sci. 2021 Feb;39(3):322-331. doi: 10.1080/02640414.2020.1820184. Epub 2020 Oct 5.
- Kreider RB, Campbell B. Protein for exercise and recovery. Phys Sportsmed. 2009 Jun;37(2):13-21. doi: 10.3810/psm.2009.06.1705.
- Kritikos S, Papanikolaou K, Draganidis D, Poulios A, Georgakouli K, Tsimeas P, Tzatzakis T, Batsilas D, Batrakoulis A, Deli CK, Chatzinikolaou A, Mohr M, Jamurtas AZ, Fatouros IG. Effect of whey vs. soy protein supplementation on recovery kinetics following speed endurance training in competitive male soccer players: a randomized controlled trial. J Int Soc Sports Nutr. 2021 Mar 16;18(1):23. doi: 10.1186/s12970-021-00420-w.
- Navarro Del Hierro J, Gutierrez-Docio A, Otero P, Reglero G, Martin D. Characterization, antioxidant activity, and inhibitory effect on pancreatic lipase of extracts from the edible insects Acheta domesticus and Tenebrio molitor. Food Chem. 2020 Mar 30;309:125742. doi: 10.1016/j.foodchem.2019.125742. Epub 2019 Oct 25.
- Nino MC, Reddivari L, Ferruzzi MG, Liceaga AM. Targeted Phenolic Characterization and Antioxidant Bioactivity of Extracts from Edible Acheta domesticus. Foods. 2021 Sep 28;10(10):2295. doi: 10.3390/foods10102295.
- Oonincx DG, van Itterbeeck J, Heetkamp MJ, van den Brand H, van Loon JJ, van Huis A. An exploration on greenhouse gas and ammonia production by insect species suitable for animal or human consumption. PLoS One. 2010 Dec 29;5(12):e14445. doi: 10.1371/journal.pone.0014445.
- Orkusz A. Edible Insects versus Meat-Nutritional Comparison: Knowledge of Their Composition Is the Key to Good Health. Nutrients. 2021 Apr 6;13(4):1207. doi: 10.3390/nu13041207.
- Osimani, A., Milanović, V., Cardinali, F., Roncolini, A., Garofalo, C., Clementi, F., Pasquini, M., Mozzon, M., Foligni, R., Raffaelli, N., Zamporlini, F., & Aquilanti, L. (2018). Bread enriched with cricket powder (Acheta domesticus): A technological, microbiological and nutritional evaluation. Innovative Food Science & Emerging Technologies, 48, 150-163. https://doi.org/https://doi.org/10.1016/j.ifset.2018.06.007
- Paul, A., Frederich, M., Megido, R. C., Alabi, T., Malik, P., Uyttenbroeck, R., Francis, F., Blecker, C., Haubruge, E., Lognay, G., & Danthine, S. (2017). Insect fatty acids: A comparison of lipids from three Orthopterans and Tenebrio molitor L. larvae. Journal of Asia-Pacific Entomology, 20(2), 337-340. https://doi.org/https://doi.org/10.1016/j.aspen.2017.02.001
- Placentino U, Sogari G, Viscecchia R, De Devitiis B, Monacis L. The New Challenge of Sports Nutrition: Accepting Insect Food as Dietary Supplements in Professional Athletes. Foods. 2021 May 18;10(5):1117. doi: 10.3390/foods10051117.
- Stull VJ, Finer E, Bergmans RS, Febvre HP, Longhurst C, Manter DK, Patz JA, Weir TL. Impact of Edible Cricket Consumption on Gut Microbiota in Healthy Adults, a Double-blind, Randomized Crossover Trial. Sci Rep. 2018 Jul 17;8(1):10762. doi: 10.1038/s41598-018-29032-2.
- Trommelen J, van Loon LJ. Pre-Sleep Protein Ingestion to Improve the Skeletal Muscle Adaptive Response to Exercise Training. Nutrients. 2016 Nov 28;8(12):763. doi: 10.3390/nu8120763.
- Udomsil, N., Imsoonthornruksa, S., Gosalawit, C., & Ketudat-Cairns, M. (2019). Nutritional values and functional properties of house cricket (Acheta domesticus) and field cricket (Gryllus bimaculatus). Food Science and Technology Research, 25(4), 597-605. https://doi.org/10.3136/fstr.25.597
- van Huis, A., van Itterbeeck, J., Klunder, H., Mertens, E., Halloran, A., Muir, G., Vantomme, P. (2013). Edible insects: future prospect for food and feed security. Food and Agriculture Organization of the United Nations.
- Vangsoe MT, Joergensen MS, Heckmann LL, Hansen M. Effects of Insect Protein Supplementation during Resistance Training on Changes in Muscle Mass and Strength in Young Men. Nutrients. 2018 Mar 10;10(3):335. doi: 10.3390/nu10030335.
- Vangsoe MT, Thogersen R, Bertram HC, Heckmann LL, Hansen M. Ingestion of Insect Protein Isolate Enhances Blood Amino Acid Concentrations Similar to Soy Protein in A Human Trial. Nutrients. 2018 Sep 22;10(10):1357. doi: 10.3390/nu10101357.
- Wilborn CD, Taylor LW, Outlaw J, Williams L, Campbell B, Foster CA, Smith-Ryan A, Urbina S, Hayward S. The Effects of Pre- and Post-Exercise Whey vs. Casein Protein Consumption on Body Composition and Performance Measures in Collegiate Female Athletes. J Sports Sci Med. 2013 Mar 1;12(1):74-9. eCollection 2013.
- Witard OC, Jackman SR, Kies AK, Jeukendrup AE, Tipton KD. Effect of increased dietary protein on tolerance to intensified training. Med Sci Sports Exerc. 2011 Apr;43(4):598-607. doi: 10.1249/MSS.0b013e3181f684c9.
Study record dates
Study Major Dates
Study Start (Actual)
Primary Completion (Estimated)
Study Completion (Estimated)
Study Registration Dates
First Submitted
First Submitted That Met QC Criteria
First Posted (Actual)
Study Record Updates
Last Update Posted (Actual)
Last Update Submitted That Met QC Criteria
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
- UM.TNC2/UMREC_2337
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
Clinical Trials on Muscle Soreness
-
Indiana UniversityRecruitingDelayed Onset Muscle SorenessUnited States
-
Kaohsiung Medical University Chung-Ho Memorial...CompletedDelayed-onset Muscle SorenessTaiwan
-
NewChapter, Inc.Procter and GambleCompletedDelayed Onset Muscle SorenessUnited States
-
Lotus Clinical Research, LLCNovartis PharmaceuticalsCompletedPain | Delayed Onset Muscle SorenessUnited States
-
Prof. Dr. med. Frank Christoph MoorenUniversity of Giessen; Biologische Heilmittel Heel GmbHCompletedExercise-induced Muscle SorenessGermany
-
Canopy Growth CorporationCompletedDelayed Onset Muscle Soreness (DOMS)United States
-
Bradley UniversityCompletedDelayed Onset Muscle SorenessUnited States
-
Riphah International UniversityCompletedEffects of Percussive Massage Treatment With Theragun on Post Exercise Delayed Onset Muscle SorenessDelayed Onset Muscle SorenessPakistan
-
Catherine MikusCompleted
-
Aponia Laboratories, Inc.CompletedPain | Delayed Onset Muscle SorenessUnited States
Clinical Trials on 100 Drop Jumps
-
Nottingham Trent UniversityCompletedHealthy Participants | Low Activity LevelUnited Kingdom
-
Liverpool John Moores UniversityCompletedMuscle DamageUnited Kingdom
-
Riphah International UniversityCompletedPhysical FitnessPakistan
-
Comenius UniversityPavol Jozef Safarik UniversityActive, not recruitingStress Urinary Incontinence | AthletesSlovakia
-
Centre for Contact Lens ResearchCoopervision, Inc.CompletedContact Lens Related Dry EyeCanada
-
Rutgers, The State University of New JerseyRecruitingAggression | Problem Behavior | Self InjuryUnited States
-
Evidation HealthOne DropCompletedType 2 Diabetes MellitusUnited States
-
Faculdade de Ciências Médicas da Santa Casa de...Completed
-
Wolfson Medical CenterUnknown
-
Federal University of Health Science of Porto AlegreCompleted