Steps Towards Osteoarthritis Prevention (STOP)

April 23, 2026 updated by: University of Georgia

Steps Towards Osteoarthritis Prevention: A Pilot Study

Optimal knee joint loading, which refers to the forces acting on the knee caused by daily activities such as daily steps, plays an essential role in maintaining knee articular cartilage health and reducing the risk of osteoarthritis (OA). After anterior cruciate ligament reconstruction (ACLR), individuals take fewer daily steps as compared to uninjured controls resulting in insufficient knee joint loading to joint tissues, but it is unclear how changes in daily steps impact knee joint cartilage health in OA development. Therefore, the overall single arm, longitudinal pre-test post-test study objective is to determine the mechanistic links between knee joint loading as measured by daily steps and comprehensive magnetic resonance imaging (MRI) measures of knee joint cartilage health post-ACLR. The central hypothesis is that individuals post-ACLR who take low daily steps will demonstrate deconditioned, less resilient cartilage characterized by poor tibiofemoral cartilage composition and greater cartilage strain.

Study Overview

Status

Recruiting

Detailed Description

Osteoarthritis (OA) is a leading cause of disability. Identifying modifiable mechanisms of poor knee joint health development for disease prevention strategies are critical to improving long-term health. Aberrant mechanical loading has been theorized as a primary risk factor for knee OA. Most studies primarily focus on mechanical mechanisms of excessive joint loading in OA development. However, recent evidence suggests that joint underloading may also play a role. The effects of low loading frequency assessed via daily steps in real world settings on knee joint health is an understudied parameter of aberrant mechanical loading in individuals at risk for OA. Individuals with anterior cruciate ligament (ACL) injury who undergo ACL reconstruction (ACLR) surgery are a representative population to assess the effects of low loading frequency on knee joint health because they are at elevated risk for posttraumatic OA development and demonstrate low daily steps compared to uninjured individuals. Therefore, the overall study objective is to determine the mechanistic links between joint loading frequency and comprehensive magnetic resonance imaging (MRI) measures of knee joint cartilage health in individuals post-ACLR. The central hypothesis is that individuals post-ACLR who take low daily steps will demonstrate deconditioned, less resilient cartilage characterized by poor tibiofemoral cartilage composition and greater cartilage strain which represent equally important, but independent measures of cartilage health. Furthermore, increasing daily steps using a 16-week daily step promotion paradigm in individuals post-ACLR who underload (<8000 daily steps which is predictive of physical inactivity) will recondition cartilage by improving tibiofemoral cartilage composition and strain. The proposed study aims to determine: 1) associations between daily steps with tibiofemoral cartilage composition and strain in ACLR individuals (n=56) using an observational cross-sectional study design, and 2) the effects of increasing daily steps over 16-weeks on tibiofemoral cartilage composition and strain in ACLR individuals with low daily steps (n=28) using a single arm, longitudinal pre-test post-test study design. The proposed study is innovative because it builds on observational studies linking underloading with poor knee joint health and will be the first study to mechanistically determine how altering loading frequency (i.e., increasing daily steps) affects comprehensive in vivo measures of cartilage health in individuals at risk for OA. Successful completion of the proposed study will provide foundational evidence for the development of a future randomized controlled trial to determine the efficacy of an adaptive daily step promotion.

Study Type

Interventional

Enrollment (Estimated)

56

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Locations

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Child
  • Adult

Accepts Healthy Volunteers

No

Description

Inclusion Criteria:

  • Provision of signed and dated informed consent form
  • For children, signed and dated informed assent by child and parental permission form by parent/guardian to participate in the study
  • Underwent an anterior cruciate ligament reconstruction (ACLR) between 6-60 months prior to enrollment
  • Stated willingness to comply with all study procedures and lifestyle considerations and availability for the duration of the study
  • Completed all other formal physical therapy and therapeutic exercise regimens, and will not be engaging in any other formal therapy for their ACLR during the study
  • Physician clearance for unrestricted activity
  • Owning a smartphone
  • Demonstrate < 8,000 steps per day during the screening phase of aim 2 as assessed using the Actigraph Link monitor

Exclusion Criteria:

  • Underwent an ACLR revision surgery due to a previous anterior cruciate ligament (ACL) graft injury
  • A multiple ligament surgery was indicated with their ACL injury
  • A lower extremity fracture was suffered during the ACL injury
  • The participant has previously been diagnosed with any diseases that affect joints is present in either knee including knee osteoarthritis inflammatory arthritis
  • Pregnant or plans to become pregnant over next 4 months
  • Body mass index (BMI) ≥ 36 kg/m2
  • Unable to speak English
  • Cochlear implant
  • Metal in body (metal fragments, shrapnel, permanent make-up, body piercings that cannot be removed)
  • Claustrophobia
  • History of seizures
  • Pacemaker

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: N/A
  • Interventional Model: Single Group Assignment
  • Masking: None (Open Label)

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Interventional Group
Participants who meet study criteria and are enrolled in adaptive daily step promotion intervention
Participants will wear a Fitbit monitor on their non-dominant wrist during a 10 to 14 day "run-in" screening to capture daily steps reported by the Fitbit but no daily step goals will be sent to the participant. The Fitbit monitor will be worn during all waking hours except water activities, and compliance will be considered as a day with ≥1,000 steps. Next, participants will undergo a 16-week intervention wearing the Fitbit monitor on their wrist and receive a text message each morning with a personalized, adaptive daily step count goal and a link used to confirm receipt of the goal. The preceding 10 days of step data will be rank ordered and the 60th percentile step count will be set as the goal for the next day. Goals will not exceed 10,000 daily steps.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
T2 relaxation times in the medial femoral condyle
Time Frame: pre-intervention (baseline)
MRI marker of T2 relaxation times of medial femoral articular cartilage (i.e collagen organization) at pre-intervention (baseline)
pre-intervention (baseline)
T2 relaxation times in the lateral femoral condyle
Time Frame: pre-intervention (baseline)
MRI marker of T2 relaxation times of lateral femoral articular cartilage (i.e collagen organization) at pre-intervention (baseline)
pre-intervention (baseline)
T2 relaxation times in the medial tibial condyle
Time Frame: pre-intervention (baseline)
MRI marker of T2 relaxation times of medial tibial articular cartilage (i.e collagen organization) at pre-intervention (baseline)
pre-intervention (baseline)
T2 relaxation times in the lateral tibial condyle
Time Frame: pre-intervention (baseline)
MRI marker of T2 relaxation times of lateral tibial articular cartilage (i.e collagen organization) at pre-intervention (baseline)
pre-intervention (baseline)
Change in T2 relaxation times in the medial femoral condyle
Time Frame: pre-intervention (baseline), post-intervention (~18 weeks)
Change in MRI marker of T2 relaxation times of medial femoral articular cartilage (i.e collagen organization) from pre-intervention to post-intervention
pre-intervention (baseline), post-intervention (~18 weeks)
Change in T2 relaxation times in the lateral femoral condyle
Time Frame: post-intervention (~18 weeks)
Change in MRI marker of T2 relaxation times of lateral femoral articular cartilage (i.e collagen organization) from pre-intervention to post-intervention
post-intervention (~18 weeks)
Change in T2 relaxation times in the medial tibial condyle
Time Frame: pre-intervention (baseline), post-intervention (~18 weeks)
Change in MRI marker of T2 relaxation times of medial tibial articular cartilage (i.e collagen organization) from pre-intervention to post-intervention
pre-intervention (baseline), post-intervention (~18 weeks)
Change T2 relaxation times in the lateral tibial condyle
Time Frame: pre-intervention (baseline), post-intervention (~18 weeks)
Change in MRI marker of T2 relaxation times of lateral tibial articular cartilage (i.e collagen organization) from pre-intervention to post-intervention
pre-intervention (baseline), post-intervention (~18 weeks)
Average cartilage strain in the medial femoral condyle
Time Frame: pre-intervention (baseline)
MRI marker of cartilage strain (i.e., acute change in cartilage thickness/resting cartilage thickness) of medial femoral articular cartilage at pre-intervention (baseline)
pre-intervention (baseline)
Average cartilage strain in the lateral femoral condyle
Time Frame: pre-intervention (baseline)
MRI marker of cartilage strain (i.e., acute change in cartilage thickness/resting cartilage thickness) of lateral femoral articular cartilage at pre-intervention (baseline)
pre-intervention (baseline)
Average cartilage strain in the medial tibial condyle
Time Frame: pre-intervention (baseline)
MRI marker of cartilage strain (i.e., acute change in cartilage thickness/resting cartilage thickness) of medial tibial articular cartilage at pre-intervention (baseline)
pre-intervention (baseline)
Average cartilage strain in the lateral tibial condyle
Time Frame: pre-intervention (baseline)
MRI marker of cartilage strain (i.e., acute change in cartilage thickness/resting cartilage thickness) of lateral tibial articular cartilage at pre-intervention (baseline)
pre-intervention (baseline)
Change in average cartilage strain in the medial femoral condyle
Time Frame: pre-intervention (baseline), post-intervention (~18 weeks)
Change in MRI marker of cartilage strain (i.e., acute change in cartilage thickness/resting cartilage thickness) of medial femoral articular cartilage from pre-intervention to post-intervention
pre-intervention (baseline), post-intervention (~18 weeks)
Change in average cartilage strain in the lateral femoral condyle
Time Frame: pre-intervention (baseline), post-intervention (~18 weeks)
Change in MRI marker of cartilage strain (i.e., acute change in cartilage thickness/resting cartilage thickness) of lateral femoral articular cartilage from pre-intervention to post-intervention
pre-intervention (baseline), post-intervention (~18 weeks)
Change in average cartilage strain in the medial tibial condyle
Time Frame: pre-intervention (baseline), post-intervention (~18 weeks)
Change in MRI marker of cartilage strain (i.e., acute change in cartilage thickness/resting cartilage thickness) of medial tibial articular cartilage from pre-intervention to post-intervention
pre-intervention (baseline), post-intervention (~18 weeks)
Change in average cartilage strain in the lateral tibial condyle
Time Frame: pre-intervention (baseline), post-intervention (~18 weeks)
Change in MRI marker of cartilage strain (i.e., acute change in cartilage thickness/resting cartilage thickness) of lateral tibial articular cartilage from pre-intervention to post-intervention
pre-intervention (baseline), post-intervention (~18 weeks)
Daily steps
Time Frame: Pre-intervention (baseline)
Average steps per day over 7 day physical activity monitor wear at pre-intervention (baseline)
Pre-intervention (baseline)

Other Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in daily steps
Time Frame: Pre-intervention (baseline), post-intervention (~18 weeks)
Change in average steps per day over 7 day physical activity monitor wear from pre-intervention to post-intervention
Pre-intervention (baseline), post-intervention (~18 weeks)
Change in Knee Injury and Osteoarthritis Outcome Score Quality of Life subscale
Time Frame: Pre-intervention (baseline), post-intervention (~18 weeks)
Change in Knee injury Osteoarthritis Outcome Score (KOOS) Quality of Life subscale to measure knee-related quality of life from pre-intervention to post-intervention. A higher score indicates better knee-related quality of life. Min = 0 and Max = 100
Pre-intervention (baseline), post-intervention (~18 weeks)

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Investigators

  • Principal Investigator: Caroline Lisee, PhD, University of Georgia

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

September 23, 2024

Primary Completion (Estimated)

January 30, 2028

Study Completion (Estimated)

January 30, 2028

Study Registration Dates

First Submitted

December 21, 2023

First Submitted That Met QC Criteria

December 21, 2023

First Posted (Actual)

January 5, 2024

Study Record Updates

Last Update Posted (Actual)

April 29, 2026

Last Update Submitted That Met QC Criteria

April 23, 2026

Last Verified

April 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • PROJECT00008276
  • K01AR082421 (U.S. NIH Grant/Contract)

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

YES

IPD Plan Description

Upon completion of the of the proposed projects, the overall data set will include outcome measures including:

  • Participant demographics
  • Knee injury history
  • ACLR surgical procedure data
  • Patient reported outcomes of self-reported knee function, physical activity, and psychological recovery
  • Daily steps throughout the intervention using a Fitbit
  • Daily steps before and after the intervention using a research grade tri-axial accelerometer
  • Habitual gait speed
  • Gait biomechanics at habitual gait speed
  • Magnetic resonance imaging (i.e., T1ρ, T2, and Dess)) of the tibiofemoral and patellofemoral joint

All of the information will be linked together, but deidentified. The data will be available to those who submit a formal written request to the PI and commit to only using the data for researcher purposes unplanned by the investigators. The data cannot be used to recruit or contact participants and must be destroyed or returned following the data analysis.

IPD Sharing Time Frame

Data will be available for 10 years once all formal data collection, processing, and primary analysis is complete.

IPD Sharing Access Criteria

The data will be available to those who submit a formal written request to the PI and commit to only using the data for researcher purposes unplanned by the investigators.

IPD Sharing Supporting Information Type

  • STUDY_PROTOCOL
  • ICF

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

product manufactured in and exported from the U.S.

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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