Effects of Two Physical Exercise Protocols on Cognition and Physical Performances in Elderly Over 80 Years
Effects of Two Physical Exercise Protocols on Cognition and Physical Performances in Oldest Old: a Randomized Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
São Paulo
-
São Carlos, São Paulo, Brazil, 13565-905
- Universidade Federal de Sao Carlos
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- age between 80 and 95 years old
- live in community
- sedentary lifestyle
- ability to walk without help from another person with/without aid walking
Exclusion Criteria:
- any cardiovascular or infectious comorbidity described in the absolute contraindications of the Physical Activity Readiness Medical Examination
- Relative contraindications of cognitive, neurological and/or musculoskeletal comorbidities which make participation in protocols impossible
- Score in mini-state examination mental below the cutoff score designated by education level.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Factorial Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Resistance training
|
The resistance training was subjected to a strength training using weight machines adapted for elderly.
The protocol followed three sets of 10 to 12 maximal repetitions, moderate speed (two seconds for the shortening phase and three seconds for the elongation phase) and one minute for rest interval between sets.
|
|
Experimental: Multicomponent training
|
The multicomponent training consisted of individuals subjected to a multicomponent exercise program: 5 minute warm up, 20 minutes of aerobic exercise, 15-20 minutes of strength exercises, 10 minutes of coordination, agility and balance exercises and 5 minute of cool-down.
|
|
No Intervention: Control Group
The Control Group did not realize any intervention.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes from baseline in lower limbs strength after 16 weeks of training and 6 weeks of detraining
Time Frame: Assessed at baseline, after 16 weeks of training and 6 weeks of detraining
|
Lower limbs strength was assessed by 5 times sit-to-stand test.
|
Assessed at baseline, after 16 weeks of training and 6 weeks of detraining
|
|
Changes from baseline in balance after 16 weeks of training and 6 weeks of detraining
Time Frame: Assessed at baseline, after 16 weeks of training and 6 weeks of detraining
|
Balance was assessed by unipedal test and tandem test.
|
Assessed at baseline, after 16 weeks of training and 6 weeks of detraining
|
|
Changes from baseline in dual task walking after 16 weeks of training and 6 weeks of detraining
Time Frame: Assessed at baseline, after 16 weeks of training and 6 weeks of detraining
|
Dual task was assessed by Timed Up and Go test with a cognitive task (speak day of week in reverse order) and motor task (carry a cup of water).
|
Assessed at baseline, after 16 weeks of training and 6 weeks of detraining
|
|
Changes from baseline in cognition after 16 weeks of training and 6 weeks of detraining
Time Frame: Assessed at baseline, after 16 weeks of training and 6 weeks of detraining.
|
Cognition was evaluated by Montreal Cognitive Assessment.
|
Assessed at baseline, after 16 weeks of training and 6 weeks of detraining.
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes from baseline in number of falls after 16 weeks of training and 6 weeks of detraining
Time Frame: Assessed at baseline, during 16 weeks of training and 6 weeks of detraining.
|
Presence of falls was assessed by falls calendar and phone calls.
|
Assessed at baseline, during 16 weeks of training and 6 weeks of detraining.
|
|
Changes from baseline in depression after 16 weeks of training and 6 weeks of detraining
Time Frame: Assessed at baseline, during 16 weeks of training and 6 weeks of detraining.
|
Depression was assessed by abbreviated Geriatric Depression Scale.
|
Assessed at baseline, during 16 weeks of training and 6 weeks of detraining.
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Juliana H Ansai, specialist, Universidade Federal de Sao Carlos
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- Ansai-01
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