Cognitive Behavioral Sleep Intervention for Prevention of Type 2 Diabetes
A Pilot Study of a Cognitive Behavioral Sleep Intervention for the Prevention of Type 2 Diabetes
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
-
Hong Kong, Hong Kong
- The University of Hong Kong
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Hong Kong, Hong Kong
- Queen Mary Hpspital
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- (a) Hong Kong residents,
- (b) BMI > 23kg/m2,
- (c) aged 18 to 65 year-old,
- (d) have prediabetes, defined by a plasma fasting glucose concentration of 5.6 to 6.9 mmol/L, impaired glucose tolerance (2hglucose 7.8-11.0 on OGTT), or HbA1c 5.7-6.4%,
- (e) have average habitual sleep duration < 6.5 hours, confirmed by actigraphy measure of sleep for 2 weeks or have insomnia, confirmed in a clinical sleep interview and actigraph-measure of greater than 30 minutes of sleep onset latency or nighttime awakening for 3 nights or more per week
Exclusion Criteria:
- (a) have unmanaged sleep apnea or other sleep disorders,
- (b) have any current severe mental illnesses,
- (c) have any medical conditions or medication use that could undermine the efficacy of the sleep intervention,
- (d) have shift work schedules,
- (e) have any environmental constraints on the feasibility of implementing a sleep schedule of at least 7.5 hours
Study Plan
How is the study designed?
Design Details
- Primary Purpose: TREATMENT
- Allocation: RANDOMIZED
- Interventional Model: PARALLEL
- Masking: SINGLE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
ACTIVE_COMPARATOR: Intensive Lifestyle Intervention (ILI)
The ILI will consist of 8 group-based 90-min sessions focusing on modifying dietary and exercise habits with the goal of reducing 450kcal of daily calories and increasing physical activity to 150 minutes of exercise per week.
|
This intervention is an abbreviated version of the Diabetes Prevention Program, which has been shown to be effective in reducing the risk of developing type 2 diabetes.
|
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EXPERIMENTAL: ILI enhanced with cognitive behavioral sleep intervention
The ILI+Sleep intervention will consist of the same 8 sessions of ILI with additions of sleep components in each session.
|
This intervention will consist of the same 8 sessions of ILI with additions of sleep components in each session.
The additional sleep components will include (a) psychoeducation about the importance of sleep in weight control and glycemic control, (b) sleep hygiene, (c) stimulus control, (d) modifying maladaptive beliefs about sleep, (e) and, setting individualized sleep schedule and reviewing sleep schedule.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Changes in HbA1C (%)
Time Frame: 12 weeks from baseline
|
12 weeks from baseline
|
|
Changes in fasting glucose concentration (mg/dl)
Time Frame: 12 weeks from baseline
|
12 weeks from baseline
|
|
Changes in 2-hr oral glucose tolerance (mg/dl)
Time Frame: 12 weeks from baseline
|
12 weeks from baseline
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in insomnia symptom severity
Time Frame: 12 weeks from baseline
|
measured by the Insomnia Severity Index.
The score ranges from 0 to 28.
The higher the score, the greater the symptom severity
|
12 weeks from baseline
|
|
Changes in subjective sleep onset latency
Time Frame: 12 weeks from baseline
|
measured by daily sleep diary
|
12 weeks from baseline
|
|
Changes in subjective wake after sleep onset
Time Frame: 12 weeks from baseline
|
measured by daily sleep diary
|
12 weeks from baseline
|
|
Changes in subjective total sleep time
Time Frame: 12 weeks from baseline
|
measured by daily sleep diary
|
12 weeks from baseline
|
|
Changes in objective sleep onset latency
Time Frame: 12 weeks from baseline
|
measured by actigraphy
|
12 weeks from baseline
|
|
Changes in objective wake after sleep onset
Time Frame: 12 weeks from baseline
|
measured by actigraphy
|
12 weeks from baseline
|
|
Changes in objective total sleep time
Time Frame: 12 weeks from baseline
|
measured by actigraphy
|
12 weeks from baseline
|
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Changes in body weight (kg)
Time Frame: 12 weeks from baseline
|
12 weeks from baseline
|
|
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Changes in psychological distress
Time Frame: 12 weeks from baseline
|
the validated Chinese version of the Depression Anxiety Stress Scales (DASS-21)will be used.
The score ranges from 0 to 63.
The higher the score, the greater the distress
|
12 weeks from baseline
|
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Changes in quality of life
Time Frame: 12 weeks from baseline
|
the validated Chinese version of the Satisfaction with Life Scale will be used to measure quality of life.
The score ranges from 5 to 35.
The higher the score, the greater the quality of life
|
12 weeks from baseline
|
|
Changes in food craving
Time Frame: 12 weeks from baseline
|
Measured by the Food Craving Questionnaire.
The score ranges from 10 to 70.
The higher the score, the greater the food craving
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12 weeks from baseline
|
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Changes in acceptance of physical activity
Time Frame: 12 weeks from baseline
|
Measured by the Physical Activity Acceptance and Action Questionnaire.
The score ranges from 10 to 70.
The higher the score, the greater acceptance.
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12 weeks from baseline
|
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Changes in weight loss self efficacy
Time Frame: 12 weeks from baseline
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Measured by the Weight Loss Self Efficacy Scale.
The score ranges from 0 to 100%.
The higher the percentage, the greater the self-efficacy
|
12 weeks from baseline
|
|
Changes in weight control strategies
Time Frame: 12 weeks from baseline
|
Measured by the Weight Control Strategy Scale.
The score ranges from 0 to 120.
The higher the percentage, the more effective strategies are used
|
12 weeks from baseline
|
|
Changes in dietary composition
Time Frame: 12 weeks from baseline
|
Measured by the Chinese version of the 7-day Food Frequency Questionnaire
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12 weeks from baseline
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Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ANTICIPATED)
Primary Completion
Study Completion (ANTICIPATED)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ACTUAL)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- EA1909037
- UW20-245 (OTHER: HKU/HA HKW IRB)
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
IPD Sharing Supporting Information Type
- STUDY_PROTOCOL
- SAP
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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