WILD 5 Wellness: A 30-Day Intervention for Residents

April 15, 2019 updated by: AlexandraMary Kelada, DO, MPH, Orange Park Medical Center

WILD (WILD = Wellness Interventions for Life's Demands) 5 Wellness: A 30-Day Intervention for Residents

The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention amongst resident physicians combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition.

Study Overview

Status

Unknown

Conditions

Intervention / Treatment

Detailed Description

Data from the initial pilot of Wild 5 Wellness data reported at the Annual US Psychiatric Congress Meeting demonstrated positive results with their 30-day intervention: This study uses compelling proof that even a non-medication, self-directed, low cost 30-day intervention, focusing on mental wellness offers clinically significant help with mood, anxiety, mindfulness, sleep, social connectivity, and emotional eating (Jain et al., 2015)

The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention amongst residents at Orange Park Medical Center (OPMC) by combining five wellness elements including: exercise, mindfulness, sleep, social connectedness, and nutrition.

Data will be collected to evaluate participants' adherence and response to a 5-pronged 30-day wellness intervention. It is expected that this 30-day integrated, prescriptive, and trackable program will be found to be an efficacious wellness intervention among residents at OPMC.

To the best of our knowledge, even though there is abundant research supporting each of the WILD 5 Wellness elements (exercise, mindfulness, sleep, social connectedness, and nutrition) individually, there is no research exploring the effectiveness of an integrated, prescriptive, and trackable wellness intervention combining these five elements. Therefore, this work will be unique in that it will collect both objective and subjective data to assess the feasibility and effectiveness of this type of wellness intervention. It will lend support to the growing body of research on the efficacy of wellness interventions for a variety of different health conditions, as well as a residency-based population. Finally, it is hoped that positive results will yield increased access to and utilization of this type of intervention, thereby improving resident wellness.

Study Type

Interventional

Enrollment (Anticipated)

63

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Contact Backup

Study Locations

  • United States
    • Florida
      • Orange Park, Florida, United States, 32073
        • Recruiting
        • Orange Park Medical Center
        • Contact:
        • Principal Investigator:
          • AlexandraMary Kelada, DO, MPH

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

16 years and older (Adult, Older Adult)

Accepts Healthy Volunteers

No

Genders Eligible for Study

All

Description

Inclusion Criteria:

  • participants must be enrolled residents at Orange Park Medical Center (OPMC).

Exclusion Criteria:

  • Refusal to participate.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: N/A
  • Interventional Model: Single Group Assignment
  • Masking: None (Open Label)

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Other: 5-pronged wellness approach
30-day assessment of daily exercise, mindfulness, sleep, social connectedness, and nutrition
Behavioral: Wellness
Assess the feasibility of an integrated, prescriptive, and trackable wellness intervention amongst residents at Orange Park Medical Center (OPMC) by combining five wellness elements including: exercise, mindfulness, sleep, social connectedness, and nutrition.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in overall combined wellness score
Time Frame: 0 and 31 days
Change in overall combined wellness score
0 and 31 days

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in Patient Health Questionnaire-9 (PHQ-9)
Time Frame: 0 and 31 days
A self-reported depression scale used to assess severity of depression.
0 and 31 days
Change in Generalized Anxiety Disorder-7 (GAD-7)
Time Frame: 0 and 31 days
A self-reported questionnaire used to assess anxiety symptoms.
0 and 31 days
Change in World Health Organization-5 (WHO-5)
Time Frame: 0 and 31 days
A brief scale that measures mental well- being.
0 and 31 days
Change in The Sleep Condition Indicator (SCI)
Time Frame: 0 and 31 days
A brief scale that evaluates insomnia disorder.
0 and 31 days
Change in The Social Connectedness Scale (SCS)
Time Frame: 0 and 31 days
A brief scale that assesses the degree to which respondents feel connected to others.
0 and 31 days
Change in Eating and Appraisal Due to Emotions and Stress (EADES)
Time Frame: 0 and 31 days
A scale assessing how individuals cope with and appraise stress in relation to food and eating.
0 and 31 days
Change in The WILD 5 Wellness Scale (W5WS)
Time Frame: 0 and 31 days
A brief scale designed specifically for this project to measure wellness.
0 and 31 days
The Post-Program Participant Questionnaire
Time Frame: 31 days
A brief post study survey that captures participants' opinions about WILD 5 Wellness: 90-Day Intervention, and subjective ranking of their overall wellness.
31 days

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Orange Park Medical Center

Investigators

  • Principal Investigator: AlexandraMary Kelada, DO, MPH, Orange Park Medical Center

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

April 10, 2019

Primary Completion (Anticipated)

April 10, 2022

Study Completion (Anticipated)

April 10, 2022

Study Registration Dates

First Submitted

April 15, 2019

First Submitted That Met QC Criteria

April 15, 2019

First Posted (Actual)

April 17, 2019

Study Record Updates

Last Update Posted (Actual)

April 17, 2019

Last Update Submitted That Met QC Criteria

April 15, 2019

Last Verified

April 1, 2019

More Information

Terms related to this study

Additional Relevant MeSH Terms

Other Study ID Numbers

  • 2019-014

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

No

IPD Plan Description

No individual participant data will be shared.

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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