Tamarkoz® 对压力、情绪、灵性和心率的影响
Tamarkoz® 对减轻压力和心率以及增加积极情绪和灵性的影响
抑郁、焦虑、绝望、睡眠质量差、躯体疼痛、药物滥用的高风险和自杀意念与感知压力呈正相关。 灵性和积极情绪对健康有深远的积极影响,并减少感知压力。 当前的研究是对 Tamarkoz® 的探索,这是一种苏菲派实践,是一种集中注意力的方法,作为灵性和积极情绪影响感知压力的途径。 Tamarkoz® 结合了个人的身体、情感和精神方面。 目前的形式包括 Movazaneh®,它是由 Sufi 大师 Nader Angha 教授开发的运动平衡。 Movazaneh® 运动将思想集中到一种集体状态,并激活身体的电磁中心,据说可以培养个人的灵性。 一项针对大学生的全国调查表明,超过 80% 的人对精神发展感兴趣。
参与者从加州大学伯克利分校招募,进行为期 18 周的准实验研究,分三组进行前测-后测和跟进。 在 Tamarkoz® 组、等待列表控制和第三组利用校园健康中心的压力管理资源。 研究人员使用经过验证的家庭监测设备测量了血压和心率。 此外,所有参与者都提供了 3 个昼夜唾液样本,以确定唾液免疫球蛋白 A 和唾液皮质醇的变化。 所有数据均通过非回避程序收集,并在基线、学期末(12 周)和 18 周时进行评估。
参与者是多元化的大学生,之前没有接触过 Tamarkoz®。
研究概览
详细说明
本研究是准实验性的、具有前测-后测的候补名单控制组设计。 它由三组组成:(a) 学习 Tamarkoz® Sufi 冥想练习的干预组,(b) 第二组学生利用唐大健康服务中心的自我护理压力管理资源,以及 (c) 第三组一组是候补名单对照组,他们没有接受 Tamarkoz®,并且在研究期间没有使用 Tang 中心的压力管理资源。
设计如下图所示。 NR O(a) XT O(b) O(d) NR O(d) XS O(e) O(g) NR O(g) O(h) O(i)
XT 代表十二周的 Tamarkoz® 培训,XS 代表十二周的 Tang Center 压力管理技术。 每个 O 代表每组中的三个测量值之一:(a) 在基线时,(b) 12 周后,干预结束后立即,以及 (c) 干预后六周。 干预组每周开会两次,总共两个半小时,持续三个月。 一周中的一天,他们会面学习苏菲主义的理论教学,而在一周的第二天,他们会面学习 Tamarkoz® 技术。 自我护理压力管理小组根据自己的需要使用校园资源进行压力管理。
研究类型
注册 (实际的)
阶段
- 不适用
联系人和位置
学习地点
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California
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Berkeley、California、美国、94720
- University of California, Berkeley
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参与标准
资格标准
适合学习的年龄
接受健康志愿者
有资格学习的性别
描述
纳入标准:
- 加州大学伯克利分校 18-30 岁的学生
排除标准:
- 倒三班
- 糖尿病
- 创伤后应激障碍
- 肝病
- 自身免疫性疾病
- 抵抗治疗或影响功能的严重抑郁症
- 精神分裂症
学习计划
研究是如何设计的?
设计细节
- 主要用途:预防
- 分配:非随机化
- 介入模型:并行分配
- 屏蔽:单身的
武器和干预
参与者组/臂 |
干预/治疗 |
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实验性的:Tamarkoz®
一种苏菲派的专注方法,称为 Tamarkoz®。
参与者每周在课堂上见面两次,总共两个半小时,持续了三个月。
一周中的一天,他们会面学习苏菲主义的理论教学,而在一周的第二天,他们会见了一位 Tamarkoz® 导师,学习冥想技巧。
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Tamarkoz® 技术包括六个关键要素:清理思绪、呼吸练习、Movazeneh®(运动和平衡练习)、深度放松和想象。
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有源比较器:压力管理资源
自我护理压力管理小组使用校园资源,如咨询、健康指导、健康和保健小组、使用自动按摩椅和在线阅读材料来根据自己的需要进行压力管理。
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使用校园健康中心的压力管理资源,例如咨询、健康指导、健康和保健小组、使用自动按摩椅、每周养宠物和关于压力管理自我保健的在线阅读材料。
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无干预:候补名单
候补名单对照组未接受 Tamarkoz®,并且在研究期间未使用校园内的压力管理资源。
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研究衡量的是什么?
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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感知压力量表
大体时间:基线和 18 周之间的变化
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该量表衡量一个人认为生活中的压力程度,李克特量表为 0 到 4,0 表示从不,4 表示非常频繁。
分数越高表明感知到的压力水平越高。
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基线和 18 周之间的变化
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次要结果测量
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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唾液中的唾液免疫球蛋白 A (SIgA)
大体时间:基线和 18 周之间的变化
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唾液免疫球蛋白A免疫细胞的唾液分析分析。
实验室将分析唾液。
SIgA 的正常水平尚未确定。
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基线和 18 周之间的变化
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合作者和调查者
调查人员
- 首席研究员:Nasim Bahadorani, DrPH、Loma Linda University
- 学习椅:Jerry W Lee, PhD、Loma Linda University
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研究记录日期
研究主要日期
学习开始 (实际的)
初级完成 (实际的)
研究完成 (实际的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (实际的)
研究记录更新
最后更新发布 (实际的)
上次提交的符合 QC 标准的更新
最后验证
更多信息
与本研究相关的术语
计划个人参与者数据 (IPD)
计划共享个人参与者数据 (IPD)?
IPD 计划说明
IPD 共享时间框架
IPD 共享访问标准
IPD 共享支持信息类型
- 研究方案
- 树液
- 国际碳纤维联合会
- 分析代码
- 企业社会责任
药物和器械信息、研究文件
研究美国 FDA 监管的药品
研究美国 FDA 监管的设备产品
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Tamarkoz®的临床试验
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Chung-Ang University Hosptial, Chung-Ang University...未知
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CooperVision, Inc.完全的