Group Cognitive Behavioral Therapy and Acupressure for Insomnia
The Efficacy of Cognitive Behavioral Therapy (CBT) and Acupressure for Insomnia: A Pilot Randomized Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Hong Kong, Hong Kong
- The Chinese University of Hong Kong
-
Sha Tin, Hong Kong
- The Chinese University of Hong Kong
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Hong Kong residents who are able to communicate in Cantonese;
- Aged ≥ 18 years;
- A current clinical DSM-5 diagnosis of insomnia disorder according to the Sleep Condition Indicator (SCI) ≥ 21;
- Insomnia Severity Index (ISI) score ≥ 8; and
- Willing to give informed consent and comply with the trial protocol.
Exclusion Criteria:
- Have suicidal ideation based on Beck Depression inventory (BDI-II) Item 9 score ≥ 2 ;
- Receiving psychotherapy, acupuncture, and/or practitioner-delivered acupressure treatment for insomnia in the past 6 months;
- Pregnancy; and
- Taking herbal remedies, over-the-counter medication, or psychotropic drugs that target insomnia within 2 weeks prior to the baseline assessment.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
No Intervention: Wait-list Control Group
|
|
|
Experimental: CBT Group
Cognitive Behavioral Therapy for Insomnia
|
Cognitive Behavioral Therapy for Insomnia including psychoeducation, sleep restriction, stimulus control, cognitive restructuring, and relaxation.
|
|
Experimental: Combined Group
Cognitive Behavioral Therapy for Insomnia plus Acupressure
|
Cognitive Behavioral Therapy for Insomnia including psychoeducation, sleep restriction, stimulus control, cognitive restructuring, and relaxation.
Acupressure, a non-invasive therapy, is commonly used in Traditional Chinese Medicine
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in Insomnia Severity Index
Time Frame: Pre-treatment, 1-week post-treatment and 4-week post treatment
|
A 7-item scale designed to evaluate perceived insomnia severity.
Ratings on the 5-point Likert scale are obtained on the perceived severity of sleep-onset, sleep-maintenance, early morning awakening problems, satisfaction with current sleep pattern, interference with daily functioning, noticeably of impairment attributed to the sleep problem, and level of distress caused by the sleep problem.
|
Pre-treatment, 1-week post-treatment and 4-week post treatment
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in 7-Day Sleep Diary
Time Frame: Pre-treatment, 1-week post-treatment and 4-week post treatment
|
The standardized sleep diary records sleep-onset latency (SOL; min), wake after sleep onset (WASO; min), total wake time (TWT; min), total sleep time (TST; min), time in bed (TIB; min); sleep efficiency (SE; calculated as TST/TIB * 100%), etc.
|
Pre-treatment, 1-week post-treatment and 4-week post treatment
|
|
Change in Hospital Anxiety and Depression Scale (HADS)
Time Frame: Pre-treatment, 1-week post-treatment and 4-week post treatment
|
A 14-item self-rating scale that measures anxiety and depression in both hospital and community settings.
It is divided into an Anxiety subscale (HADS-A) and a Depression subscale (HADS-D) both containing seven intermingled items.
It is for screening purpose and not meant to be a diagnostic tool.
|
Pre-treatment, 1-week post-treatment and 4-week post treatment
|
|
Change in Dysfunctional Beliefs and Attitudes about Sleep Scale - 16-item version (DBAS-16)
Time Frame: Pre-treatment, 1-week post-treatment and 4-week post treatment
|
A 16-item self-report measure designed to evaluate sleep related cognitions (e.g., faulty beliefs and appraisals, unrealistic expectations, perceptual and attention bias).
|
Pre-treatment, 1-week post-treatment and 4-week post treatment
|
|
Change in Multidimensional Fatigue Inventory (MFI)
Time Frame: Pre-treatment, 1-week post-treatment and 4-week post treatment
|
A 20-item self-report instrument designed to measure fatigue.
Ratings on a 5-point Likert scale are obtained on the dimensions of general fatigue, physical fatigue, mental fatigue, reduced motivation and reduced activity.
|
Pre-treatment, 1-week post-treatment and 4-week post treatment
|
|
Change in Short Form (Six-Dimension) Health Survey - The Chinese (Hong Kong) Version (SF-6D)
Time Frame: Pre-treatment, 1-week post-treatment and 4-week post treatment
|
A preference-based single index measure of health.
A six-digit number represents each SF-6D health state, each digit denotes the level of one of six SF-6D dimensions: physical functioning, role limitation, social functioning, bodily pain, mental health, and vitality.
|
Pre-treatment, 1-week post-treatment and 4-week post treatment
|
Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in Credibility-Expectancy Questionnaire (CEQ)
Time Frame: Pre-treatment and 1-week post-treatment
|
The 6-item CEQ yielded ratings of treatment credibility, acceptability/satisfaction, and expectations for success.
|
Pre-treatment and 1-week post-treatment
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- PSY001
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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