The Moving 2 Mindful (M2M) Study: Mindfulness Group + Ecological Momentary Intervention (M2M)
Decreasing Stress and Anxiety in Adolescents From High-Conflict Homes: Testing a Mindfulness Group + Ecological Momentary Intervention
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Rachel G Lucas-Thompson, PhD
- Phone Number: 19704915718
- Email: lucas-thompson.rachel.graham@colostate.edu
Study Locations
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Colorado
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Fort Collins, Colorado, United States, 80525
- Colorado State University
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- two parents in the home
- an adolescent who is between 14 and 18 years of age
- marital distress and/or problematic interparental conflict (based on parent or youth reports)
- youth reports of stress or anxiety
Exclusion Criteria:
- two parents in the home, but they are pursuing legal divorce or separation
- parents are not willing to receive marital education/support
- adolescents are severely clinically depressed or report suicidal ideation at baseline
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: Learning to BREATHE Plus
It is a 6-week manualized program; each meeting is 1.5 hours, for a total of 9 contact hours.
It will be administered in a classroom at Colorado State University.
Adolescents will be sent ecological momentary intervention text messages several times a day (with reminders, encouragement, and guides to practice mindfulness), and also have access to an on demand online library of mindfulness resources.
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Activities include psycho-education about stress and emotion regulation, and practices of body scanning, non-aerobic yoga, and meditation, which are designed to cultivate and provide opportunities to practice present-focused, non-judgmental attention.
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Active Comparator: Health and wellness
It is a 6-week program; each meeting is 1.5 hours, for a total of 9 contact hours.
It will be administered in a classroom at Colorado State University.
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The Health Education Wellness Program (modeled after Hey Durham) (Bravender, 2005) will provide didactic information on substance use, nutrition/body image, stress management, exercise, and signs of depression/suicide.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Safe implementation
Time Frame: Across 8-week intervention period
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Implementation without increase in symptomatology
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Across 8-week intervention period
|
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Recruitment of target sample size
Time Frame: Across 8-week intervention period
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Successful recruitment of 38 families (114 individuals)
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Across 8-week intervention period
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Enrollment of percent eligible
Time Frame: Across 8-week intervention period
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Enrolling a high percent of eligible families to the study/intervention
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Across 8-week intervention period
|
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Retention to interventions
Time Frame: Across 8-week intervention period
|
A high proportion of adolescents will attend 4/6 sessions
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Across 8-week intervention period
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Feasibility of implementation
Time Frame: Across 8-week intervention period
|
Successful implementation and retention to study (i.e., fidelity of intervention delivery >=80%, <=5% reports of not receiving ecological momentary intervention from adolescents, >=90% attendance at 4/6 sessions, >= retainment at post-group and follow-up)
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Across 8-week intervention period
|
|
Acceptability of interventions
Time Frame: Across 8-week intervention period
|
Rated by participants
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Across 8-week intervention period
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Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Mindfulness, self-reported
Time Frame: Up to 3 months of follow-up
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Adolescents reported mindfulness (Mindfulness Awareness and Attention Scale, Adolescent Version; Brown, West, Loverich, & Biegel, 2011).
There are 14 items on this scale, each answered on a scale from 1 (almost always) to 6 (almost never).
Answer across 14 items are averaged such that higher scores indicate higher trait mindfulness (minimum = 1; maximum = 6).
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Up to 3 months of follow-up
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Mindfulness, observed
Time Frame: Up to 3 months of follow-up
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Adolescents observed distress tolerance, an important component of mindfulness (Behavioral Indicator of Resiliency to Distress; Lejeuz et al., 2006)
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Up to 3 months of follow-up
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Self-compassion, self-reported
Time Frame: Up to 3 months of follow-up
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Self-Compassion Scale, short form (Raes, Pommier, Neff, & Van Gucht, 2011).
This scale has 12 items, answered on a scale from 1 (almost never) to 5 (almost always).
There are 6 subscales measured on this scale, each with 2 items: self-kindness, self-judgment, common humanity, isolation, mindfulness, and over-identification.
Subscale and total scores are calculated based on means after reverse scoring so that high scores indicate higher self-compassion (minimum: 1; maximum: 5).
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Up to 3 months of follow-up
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Adolescent reports of emotion regulation
Time Frame: Up to 3 months of follow-up
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Emotion regulation (Difficulties in Emotion Regulation Scale; Gratz & Roemer, 2004).
This scale has 36 items that measure difficulties in 6 sub-dimensions of emotion regulation: nonacceptance of emotional responses (6 items: minimum: 1; maximum: 36), difficulties engaging in goal-directed behavior (5 items: minimum: 1; maximum: 30), impulse control difficulties (6 items: minimum: 1; maximum: 36), lack of emotional awareness (6 items: minimum: 1; maximum: 36), limited access to emotion regulation strategies (8 items: minimum: 1, maximum 48), and lack of emotional clarity (5 items: minimum: 1; maximum: 30).
Questions are answered on a scale from 1 (almost never) to 5 (almost always).
Subscale and total scores are summed such that higher scores indicate greater difficulties with emotion regulation (total scores: minimum: 1, maximum: 180).
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Up to 3 months of follow-up
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Anxiety
Time Frame: Up to 3 months of follow-up
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Parent and adolescent reported youth anxiety (Revised Child Anxiety and Depression Scale; Chorpita, Yim, Moffitt, Umemoto, & Francis, 2000).
This scale has 47 items answered on a scale from 0 (never) to 3 (always), and answers are summed.
Total scores range from 0 to 141, with higher scores reflecting more symptoms of anxiety and depression.
Subscales can also be used to calculate scores for separation anxiety (7 items; minimum: 0, maximum: 21), social anxiety (9 items; minimum: 0, maximum 27), obsessive/compulsions (6 items; minimum: 0, maximum: 18), panic/agoraphobia (9 items; minimum: 0, maximum: 27), generalized anxiety (6 items; minimum: 0, maximum: 18), and major depression (10 items; minimum: 0, maximum: 30), with higher scores reflecting more symptoms.
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Up to 3 months of follow-up
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Cortisol stress reactivity
Time Frame: Up to 3 months of follow-up
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Cortisol reactivity to a stressor (saliva samples after baseline and immediately as well as 10 and 20m after stressor); area under the curve will be calculated
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Up to 3 months of follow-up
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Cardiovascular stress reactivity
Time Frame: Up to 3 months of follow-up
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Adolescent cardiovascular reactivity to a stressor (across three minutes intervals at baseline and during the stressor); change from baseline to stressor will be calculated
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Up to 3 months of follow-up
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Diurnal cortisol production
Time Frame: Up to 3 months of follow-up
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Cortisol production across the day (participants will be asked to provide samples upon awakening, 30 minutes after waking, at 4:00 PM, and before brushing their teeth for bed) to calculate cortisol awakening responses and decreases in cortisol production from morning to evening
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Up to 3 months of follow-up
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Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- M2M
- K01AT009592 (U.S. NIH Grant/Contract)
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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