Acute Effects of Trampoline Exercises

Investigation of the Acute Effects of Trampoline Exercises on Balance, Proprioception, Vertical Jump and Cognitive Functions

The aim of the study is to investigate the acute effects of trampoline exercises on balance, proprioception, vertical jump and cognitive functions. As a result of the study, it is thought that trampoline exercises will affect balance, proprioception, vertical jump, cognitive functions and myotonometric properties of the muscle more positively than walking.

Study Overview

• Status: Not yet recruiting
• Conditions: Exercise; Aerobic Exercise
• Intervention / Treatment: Other: Trampoline exercise; Other: Walking

Detailed Description

30 healthy, volunteer women who meet the inclusion criteria will be included in the study. Participants will be divided into two group randomly. The women in the study group will be evaluated before the first trampoline exercise sessions and the acute effect will be evaluated by re-evaluating at the end of the 45-minute (min) session. The control group women will be evaluated and after 45 minutes of walking, they will be evaluated again for the acute effect over the relevant parameters. The evaluations to be made to the participants are given below;

• Demographic Information Form (Age, height (cm), weight (kg), occupation, education level, previous and present diseases, smoking, etc.)
• Balance Evaluation - Y Balance Test
• Ankle joint position sense - Electrogoniometer
• Cognitive assessment - Stroop test
• Vertical jump test - tape measure
• Myotonometric properties of gastrocnemius, tibialis anterior and peroneal muscles- Myoton device

• Study Type: Interventional
• Enrollment (Anticipated): 30
• Phase: Not Applicable

Contacts and Locations

• Study Contact: Name: Elif Dinler, Master degree; Phone Number: +905314920222; Email: elif.dokunlu@hku.edu.tr

Study Locations

• Turkey
  • Gaziantep, Turkey, 27100
    • Hasan Kalyoncu University
    • Contact: Elif Dinler, Master degree; Phone Number: +905314920222; Email: elif.dokunlu@hku.edu.tr

Participation Criteria

Eligibility Criteria

• Ages Eligible for Study: 18 years to 65 years (Adult, Older Adult)
• Accepts Healthy Volunteers: Yes
• Genders Eligible for Study: Female

Description

Inclusion Criteria:

• Females who agreed to participate in the study voluntarily,
• Female individuals between the ages of 18-65 years old
• Females who have mini mental test score more than 25

Exclusion Criteria:

• Those with a Body Mass Index (BMI) greater than 30 kg/m²,
• Pregnant women,
• Those with following problems; neural findings, malignancy, inflammation, arthritis, metabolic bone disease, column vertebralis or lower extremity surgery, cardiovascular system diseases, severe osteoporosis, communication and hearing disorders, chronic diseases such as diabetes, hypertension,
• Those who illiterate,
• Individuals who do sports for more than 150 minutes a week,
• Individuals with a professional sports background, Individuals who do sports for more than 150 minutes a week
• Individuals with a professional sports background

Study Plan

How is the study designed?

Design Details

• Primary Purpose: Diagnostic
• Allocation: Randomized
• Interventional Model: Parallel Assignment
• Masking: None (Open Label)

Number of Arms

2

Arms and Interventions

Participant Group / Arm	Intervention / Treatment
Experimental: Study group; Participants of study group will perform 45 minutes of trampoline exercises. Evaluations are going to be done immediately before and after trampoline session.	Other: Trampoline exercise; 45 minutes of exercises that includes upper and lower extremity movements a trampoline with music
Experimental: Control group; Participants of control group will perform 45 minutes of walking. Evaluations are going to be done immediately before and after walking session.	Other: Walking; 45 minutes of moderate tempo walking

What is the study measuring?

Primary Outcome Measures

Outcome Measure	Measure Description	Time Frame
Change from baseline in Y balance test score	Balance score is going to be assess by Y balance test to determine change from baseline.	Immediately after the intervention
Change from baseline in ankle position sense degree	Ankle position sense degree is going to be assess by electroconiometer to determine change from baseline.	Immediately after the intervention
Change from baseline in vertical jump distance	Vertical jump distance (centimeter) is going to be assess by vertical jump test by a tape measure.	Immediately after the intervention
Change from baseline in myotonometric characteristics	Myotonometric characteristic is going to be assess by MyotonPRO device.	Immediately after the intervention

Secondary Outcome Measures

Outcome Measure	Measure Description	Time Frame
Change from baseline in cognitive status	Cognitive status is going to be assess by Stroop Test. Correct and false answers will be record. More correct answer shows higher cognitive status.	Immediately after the intervention

Collaborators and Investigators

• Sponsor: Hasan Kalyoncu University

Study record dates

Study Major Dates

• Study Start (Anticipated): April 18, 2022
• Primary Completion (Anticipated): July 30, 2022
• Study Completion (Anticipated): October 30, 2022

Study Registration Dates

• First Submitted: April 19, 2022
• First Submitted That Met QC Criteria: April 25, 2022
• First Posted (Actual): April 26, 2022

Study Record Updates

• Last Update Posted (Actual): April 26, 2022
• Last Update Submitted That Met QC Criteria: April 25, 2022
• Last Verified: April 1, 2022

More Information

Terms related to this study

• Keywords: Balance; Myoton; Joint position sense; Foot and ankle
• Other Study ID Numbers: 2022/033

Plan for Individual participant data (IPD)

• Plan to Share Individual Participant Data (IPD)?: NO

Drug and device information, study documents

• Studies a U.S. FDA-regulated drug product: No
• Studies a U.S. FDA-regulated device product: No