Return to Everyday Activities in the Community and Home (REACH)
REACH Lifestyle Program for Older Adults
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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British Columbia
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Vancouver, British Columbia, Canada, V5Z 1M9
- Centre for Hip Health and Mobility
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Participants included will be women aged 55 and older.
- Participants must speak English.
- Participants must be able to walk a minimum of four city blocks, climb a flight of stairs and take part in a physical activity and walking program.
- Participants must be cleared by a health care professional to participate using the Physical Activity Readiness Questionnaire for Everyone (Par-Q+) assessment to determine if they are physically able to take part in the activity program.
Exclusion Criteria:
- Individuals will be excluded if they are men, under the age of 55 and/or do not speak English.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: N/A
- Interventional Model: Single Group Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: REACH Participant Course
This study will run twice a week over 6 weeks with 6 REACH sessions optional walking program sessions.
The optional walking program will be run by SportMedBC and may consist of one or more educational sessions (e.g., nutrition).
Each REACH session introduces new topics, strength and balance activities and home practices which progressively build on each other.
We will ask participants to provide feedback after each session, and in two to three 30 minutes recorded interviews (in-person or over the telephone) at the end of the study.
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REACH is a lifestyle intervention program which aims to reduce sedentary behaviour, increase physical activity, and increase strength and balance.
The REACH program is comprised of six sessions which include evidence-based education, behaviour change theory, and activity instruction.
REACH also teaches goal setting techniques, mindfulness, and encourages active community engagement.
In this study we are running the REACH program for women aged 55 and older alongside a supplementary optional walking program run by SportMedBC.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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REACH Session Feedback
Time Frame: 6 weeks
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We will ask participants to report feedback and experience following each REACH session.
As this was a pilot study we wanted to capture participants' perceptions of the program.
When appropriate, we adjusted the content/delivery in consultation with participants.
We also asked participants to rate their overall experience with REACH [1 (low) - 7 (high)].
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6 weeks
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Physical Activity Identity
Time Frame: 6 weeks
|
A questionnaire will be administered at the beginning and end of the REACH sessions to determine how the participant identifies themselves with regard to physical activity.
The minimum score is 9 and the maximal score is 63; the higher the score the better.
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6 weeks
|
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Grit Score
Time Frame: 6 weeks
|
A questionnaire will be used to determine how the participant perceives their ability to stick with (follow through on) projects or goals.
The higher the score the better.
Scores range from 1 (not like me to) to 5 (very much like me).
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6 weeks
|
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Automaticity Subscale of the Self-Report Habit Index
Time Frame: 6 weeks
|
A questionnaire will be administered to determine the participant's level of automaticity for physical activity.
Scores are based on a 7-point Likert scale (1=strongly disagree- 7=strongly agree).
In other words, participants rate how "automatic" their behavior is for physical activity.
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6 weeks
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Sedentary Behaviour
Time Frame: weekly for 6 weeks
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We will request participants record their sedentary behaviour data from activity monitors.
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weekly for 6 weeks
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Hourly Activity
Time Frame: weekly for 6 weeks
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We will request participants to record their hourly activity (number of hours active per day) data from activity monitors.
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weekly for 6 weeks
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Step Count
Time Frame: weekly for 6 weeks
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We will request participants to record their daily step count data from activity monitors.
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weekly for 6 weeks
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Number of REACH Sessions Attended
Time Frame: weekly for 6 weeks
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Number of REACH sessions attended during the project.
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weekly for 6 weeks
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Maureen Ashe, PhD, University of British Colubia
Publications and helpful links
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- H16-00670
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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