Fastreset Study: Metabolic Effects of a Five-day Remotely Delivered Hypocaloric and Ketogenic Program (Fastreset)

Metabolic Effects of a Five-day Remotely Delivered Hypocaloric and Ketogenic Program in Healthy Subjects

The aim of this study is to assess changes in body and metabolism caused by this new five-day hypocaloric and ketogenic programme

Study Overview

Detailed Description

Therapeutic effects of fasting are increasingly documented. Recent studies on a cohort of subjects doing a long-term fasting lasting from 4 days to several weeks demonstrated beneficial effects on health and well-being. In recent studies on the therapeutic efficacy of the Buchinger Wilhelmi fasting program, long-term fasting significantly improved risk factors for a variety of chronic diseases including hypertension even in medicated subjects, liver steatosis, inflammation, oxidative stress and lipoprotein distribution.

There is an increasing demand for dietary interventions which can be delivered at home. This has been amplified by the Coronavirus-19 disease (COVID-19) pandemic during which many countries kept their population in lockdown at home in isolation. The COVID-19 pandemic has also influenced the lifestyle of individuals, with an increased consumption of unhealthy food and a sedentary behaviour resulting in mental (anxiety, depression, and others) and physical (weight gain, rise in blood pressure) health issues. In order to adapt to this new context, the Buchinger Wilhelmi Clinics have created a hypocaloric, ketogenic program with interval fasting.

The five-day programme is designed to be easily integrated into everyday life and can be applied several times a year. The programme is based on ready-to-eat soups made with locally sourced organic ingredients. The ingredients represent a total daily intake of around 600 kcal per day - with a high share of fats and a limited quantity of carbohydrates and proteins. Minerals and micronutrients used at the Buchinger Wilhelmi Clinics are also supplied. Although the comprehensive medical care and assistance offered at the clinics cannot be replicated, medical professionals are available to support the customers remotely.

The investigators hypothesise that the metabolic changes caused by this new five-day programme can be similar to a short-term fast. In order to test this hypothesis, the investigators will perform a two-arm randomized controlled trial in which a group of participants will perform the five-day Fastingbox programme and a group of participants will receive an eucaloric diet as a control group.

Study Type

Interventional

Enrollment (Estimated)

64

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Contact Backup

Study Locations

    • Baden-Württemberg
      • Überlingen, Baden-Württemberg, Germany, 88662

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult
  • Older Adult

Accepts Healthy Volunteers

Yes

Description

Exclusion Criteria:

  • Not able to sign the informed consent
  • diagnosticated with cachexia, anorexia, nervosa, advanced kidney, liver or cerebrovascular insufficiency.
  • Intake of antibiotics up to 2 months prior the study
  • Medicated high blood pressure
  • Diagnosed hyperuricemia
  • Diagnosed diabetes mellitus type I and II
  • Diagnosed kidney stone
  • Active malignant diseases
  • Known substance addiction
  • Pregnancy or breastfeeding
  • Participation in another study

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Prevention
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Five-day hypocaloric and ketogenic programme
The group will receive a five-day remotely delivered hypocaloric and ketogenic programme followed by a four-day food reintroduction period
Dietary intervention
Other Names:
  • Buchinger Wilhelmi Fastingbox
No Intervention: Control
The group will maintain their habitual diet

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Changes in body weight
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
in kg
through study completion (11 subsequent days as well as one month afterwards)
Changes in systolic blood pressure
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
in mmHg
through study completion (11 subsequent days as well as one month afterwards)
Changes in diastolic blood pressure
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
in mmHg
through study completion (11 subsequent days as well as one month afterwards)

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Changes in acetoacetic acid
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by nitroprussid test in urine in mg/dL
through study completion (11 subsequent days as well as one month afterwards)
Changes in total cholesterol
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (photometry)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in HDL-C
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (elimination/catalase)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in LDL-C
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (elimination/catalase)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in triglycerides
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (GPO, trinder without serum blank) in mmol/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in glucose
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (hexokinase) in mmol/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in HbA1c
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (HPLC) in %
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in Insulin
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (CLIA) in mU/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in total antioxidant capacity
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in lipidperoxidation
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (in µmol/l)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in well-being
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
WHO-5 well-being index
through study completion (11 subsequent days as well as one month afterwards)
Changes in ESR
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in mm/h by kinetic flow analysis in capillaries on a photometric basis
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in CRP
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in IL-6
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (ECLIA)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in IL-10
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in TNF-a
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (CLIA)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in gut microbiome composition
Time Frame: At baseline, first stool after 9 days as well as 1 month afterwards
Shotgun metagenomics, qPCR, SCFA
At baseline, first stool after 9 days as well as 1 month afterwards

Other Outcome Measures

Outcome Measure
Measure Description
Time Frame
Changes in body mass index
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
in kg/m²
through study completion (11 subsequent days as well as one month afterwards)
Changes in abdominal circumference
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
in cm
through study completion (11 subsequent days as well as one month afterwards)
Changes in resting heart frequency
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
in beats/min
through study completion (11 subsequent days as well as one month afterwards)
Changes in leucocytes
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (electronic count)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in erythrocytes
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (electronic count)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in haemoglobin
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (photometry)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in haematocrit
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (electronic count)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in MCV
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (ELISA)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in MCH
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in MCHC
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in thrombocytes
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (electronic count)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in INR
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (coagulometry) in sec
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in PTT
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (coagulometry) in sec
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in kidney parameters
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
blood parameters: uric acid, urea, creatinine in mg/dl
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in uric acid
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (enzymatic/uricase/peroxidas) in mg/dl
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in urea
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (GLDH) in mg/dl
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in creatinine
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (creatininase) in mg/dl
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in GOT
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (IFCC method) in U/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in GPT
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (IFCC method) in U/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in GGT
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (IFCC modified) in U/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in AP
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique in U/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in sodium
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (potentiometric, ISE) in mmol/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in potassium
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (potentiometric, ISE) in mmol/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in calcium
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (CPC) in mmol/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in magnesium
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
measured in serum by a routine technique (ICPMS) in mmol/l
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in continous glucose monitoring
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
glucose level in mg/dl
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in physical activity level
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
questionnaires: International Physical Activity Questionnaire (IPAQ) 150min./week of exercise is considered sufficient physical activity
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in sleep quality
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
questionnaires: Pittsburgh Sleep Quality Index (PSQI), score ranging from 0 to 21, where lower scores denote a healthier sleep quality
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in processed food consumption
Time Frame: At baseline, after 5 and 9 days as well as 1 month afterwards
questionnaire: highly processed food consumption (sQ-HPF)
At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in physical well-being
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in emotional well-being
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in energy level
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in cravings
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in feeling bloated
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in feeling cold
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in tiredness
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in muscle weakness
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in back pain
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in headache
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in hunger
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in anxiety
Time Frame: through study completion (11 subsequent days as well as one month afterwards9
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards9
Changes in digestive problems
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10)
through study completion (11 subsequent days as well as one month afterwards)
Changes in optimism
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-4)
through study completion (11 subsequent days as well as one month afterwards)
Changes in relaxation
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-4)
through study completion (11 subsequent days as well as one month afterwards)
Changes in clear thinking
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-4)
through study completion (11 subsequent days as well as one month afterwards)
Changes in confidence
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-4)
through study completion (11 subsequent days as well as one month afterwards)
Changes in happiness
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-4)
through study completion (11 subsequent days as well as one month afterwards)
Changes in physical activity
Time Frame: through study completion (11 subsequent days as well as one month afterwards)
measured by visual scale (0-10) and absolut numbers
through study completion (11 subsequent days as well as one month afterwards)
Ethnicity
Time Frame: baseline
Caucasian, Hispanic, African American, Asian, others
baseline
Smoking
Time Frame: baseline
status: never, former, current, flatmate
baseline
Alcohol consumption
Time Frame: baseline, after 5 and 9 days as well as 1 month afterwards
number of glasses: wine, beer, spirits
baseline, after 5 and 9 days as well as 1 month afterwards
Changes in stress level
Time Frame: baseline, after 5 and 9 days as well as 1 month afterwards
measured by visual scale (0-10)
baseline, after 5 and 9 days as well as 1 month afterwards
Changes in energy level
Time Frame: baseline, after 5 and 9 days as well as 1 month afterwards
measured by visual scale (0-10)
baseline, after 5 and 9 days as well as 1 month afterwards
Changes in pain level
Time Frame: baseline, after 5 and 9 days as well as 1 month afterwards
measured by visual scale (0-10)
baseline, after 5 and 9 days as well as 1 month afterwards

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Investigators

  • Principal Investigator: Françoise Wilhelmi de Toledo, Dr., Buchinger Wilhelmi

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

April 1, 2023

Primary Completion (Estimated)

September 1, 2023

Study Completion (Estimated)

November 1, 2023

Study Registration Dates

First Submitted

March 22, 2023

First Submitted That Met QC Criteria

April 6, 2023

First Posted (Actual)

April 20, 2023

Study Record Updates

Last Update Posted (Actual)

August 2, 2023

Last Update Submitted That Met QC Criteria

August 1, 2023

Last Verified

August 1, 2023

More Information

Terms related to this study

Other Study ID Numbers

  • F-2023-014

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

UNDECIDED

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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