Study on the Effectiveness of a School-Based Fat Loss Program for Adolescents

Study of the Effectiveness of an Exercise Intervention Oriented Toward Fat Loss in Adolescents

The students were divided into an intervention group and a control group. The intervention group attended fat loss exercise classes three times a week and the parents cooperated with us in dietary monitoring and control. Before and after the intervention, questionnaires were completed, physical fitness and body composition were measured, and physical activity measurement bracelets were worn for 4 days. In this study, it is possible to know the mental health state, physical activity habits, body composition and physical fitness of adolescents.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Study Type

Interventional

Enrollment (Actual)

100

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • Shandong
      • Weifang, Shandong, China, 261000
        • Aiyoudong Children and Youth Sports Health Research Institute

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Child

Accepts Healthy Volunteers

Yes

Description

Inclusion Criteria:

  • Passed PAR-Q questionnaire screening
  • No professional sports experience
  • Able to understand the test
  • Voluntarily participate in the entire testing process

Exclusion Criteria:

  • Serious organic pathology of the heart, brain, lungs, kidneys, and locomotor system
  • Taking medication for a chronic condition
  • Have history of psychiatric disorders
  • Inability to complete follow-up visits or poor adherence.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Prevention
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: None (Open Label)

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Exercise and dietary calorie restriction intervention group
Received a twelve-week comprehensive intervention. The number of participants is 50.
The intervention group received an exercise intervention three times a week (resistance exercise from 4:30-5:00 p.m. and aerobic exercise from 5:00-5:30 p.m.), and a caloric restriction intervention (guided semi-libre diet with caloric intake restricted to 75% of overall consumption, with parents keeping track of calories and food groups and receiving regular check-ups)
No Intervention: control group
Normal school life without any intervention. The number of participants is 50.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Body fat percentage (%)
Time Frame: From enrollment to the end of intervention at 12 weeks
Measured by Inbody, a body composition tester using bioelectrical impedance, in %.
From enrollment to the end of intervention at 12 weeks
Physical fitness
Time Frame: From enrollment to the end of intervention at 12 weeks
Measured using China National Standards for Students' Physical Health (2014 revision), with a minimum value of 0 and a maximum value of 100, higher scores respond to better fitness.
From enrollment to the end of intervention at 12 weeks
Physical activity
Time Frame: From enrollment to the end of intervention at 12 weeks
Physical activity (PA) was measured using Actigraph GT3X+ accelerometers, with data expressed as minutes per day (min/day).
From enrollment to the end of intervention at 12 weeks
Fat-free mass
Time Frame: From enrollment to the end of intervention at 12 weeks
Measured by Inbody, a body composition tester using bioelectrical impedance, in kg.
From enrollment to the end of intervention at 12 weeks
Fat mass
Time Frame: From enrollment to the end of intervention at 12 weeks
Measured by Inbody, a body composition tester using bioelectrical impedance, in kg.
From enrollment to the end of intervention at 12 weeks

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Salivary testosterone
Time Frame: From enrollment to the end of intervention at 12 weeks
Salivary testosterone levels were measured using radioimmunoassay (RIA) and expressed in picograms per liter (pg/L).
From enrollment to the end of intervention at 12 weeks
Resilience
Time Frame: From enrollment to the end of intervention at 12 weeks
Connor-Davidson Resilience Scale-10 (CD-RISC-10). The scale consists of 10 items, each of which has a score range of 0-4, and the total score range of the scale is 0-40, with higher scores representing greater resilience.
From enrollment to the end of intervention at 12 weeks
Self-esteem
Time Frame: From enrollment to the end of intervention at 12 weeks
The Rosenberg Self-Esteem Scale was used, with a total of 10 items. Scores on the scale range from 10 to 40, with higher scores indicating higher levels of self-esteem and better outcomes.
From enrollment to the end of intervention at 12 weeks
Aggression
Time Frame: From enrollment to the end of intervention at 12 weeks
Assessed using the Buss-Perry Aggression Questionnaire with a total score range of 29-145. The higher the score, the more aggressive the individual is in that area and the worse the outcome.
From enrollment to the end of intervention at 12 weeks
Eating Self-efficacy
Time Frame: From enrollment to the end of intervention at 12 weeks

Eating Self-Efficacy Scale .

The minimum score is 10 and the maximum score is 100. Higher scores indicate greater self-efficacy in eating and better outcomes.

From enrollment to the end of intervention at 12 weeks
Exercise Self-Efficacy
Time Frame: From enrollment to the end of intervention at 12 weeks
Exercise Self-Efficacy Scale . The minimum score is 18 and the maximum score is 180. The higher the score, the stronger the self-efficacy in exercise and the better the result.
From enrollment to the end of intervention at 12 weeks

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

September 10, 2022

Primary Completion (Actual)

December 10, 2022

Study Completion (Actual)

February 1, 2023

Study Registration Dates

First Submitted

June 27, 2024

First Submitted That Met QC Criteria

July 26, 2024

First Posted (Actual)

July 29, 2024

Study Record Updates

Last Update Posted (Actual)

July 10, 2025

Last Update Submitted That Met QC Criteria

July 9, 2025

Last Verified

July 1, 2024

More Information

Terms related to this study

Other Study ID Numbers

  • Basic-2334

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

Clinical Trials on Prevention

Clinical Trials on Exercise and dietary calorie restriction

Search Similar Trials