Investigation of the Effect of Foam Roller and Kinesiotape Application on Performance Parameters, Pain and Fatigue With Football Players

Investigation of the Effect of Foam Roller and Kinesiotape Application on Performance Parameters, Pain and Fatigue

The aim of our study is to compare the effects of foam roller plus dynamic stretching and kinesiotape plus dynamic stretching on performance parameters,pain and fatigue in football players. The results of our study will show the effects of the best choice between applications and help to reduce waste of time.

Study Overview

• Status: Enrolling by invitation
• Conditions: Pain; Fatigue; Performance
• Intervention / Treatment: Other: Foam roller; Other: Kinesiotape

Detailed Description

The aim of our study is to compare the effects of foam roller plus dynamic stretching and kinesiotape plus dynamic stretching on performance parameters,pain and fatigue in football players. The results of our study will show the effects of the best choice between applications and help to reduce waste of time. Performance parameters include; flexibility, dynamic reaction time, sprint and agility.

The hypotheses the investigators will test for this purpose; H1: Foam Roller application is more effective on performance parameters than Kinesiotape application. H2: Foam Roller application is more effective on pain than Kinesiotape application. H3: Foam Roller application is more effective on fatigue than Kinesiotape application.

• Study Type: Interventional
• Enrollment (Anticipated): 18
• Phase: Not Applicable

Contacts and Locations

Study Locations

• Turkey
  • Efeler
    • Aydin, Efeler, Turkey, 09100
      • Aydın Adnan Menderes University

Participation Criteria

Eligibility Criteria

• Ages Eligible for Study: 18 years to 30 years (Adult)
• Accepts Healthy Volunteers: Yes
• Genders Eligible for Study: Male

Description

Inclusion Criteria:

• Playing in Aydın Adnan Menderes University Football Team and volunteering.

Exclusion Criteria:

• Individuals with medical conditions that may affect their ability to complete the work, such as recurrent muscle, bone, tendon, and ligament injuries, or a history of prior lower extremity surgery.

Study Plan

How is the study designed?

Design Details

• Primary Purpose: Supportive Care
• Allocation: Randomized
• Interventional Model: Crossover Assignment
• Masking: Single

Number of Arms

2

Arms and Interventions

Participant Group / Arm	Intervention / Treatment
Experimental: Foam roller; Individuals perform Foam roller on bilateral legs and the muscles include Quadriceps, hamstring and gastrocnemius and soleus with a dynamic warm up program The investigators conduct the test for 2 sets and 60 seconds with 30 seconds rest period per muscle	Other: Foam roller; The investigators use Foam roller to 3 muscle groups per leg then conduct a dynamic warm up program and conduct performance tests
Active Comparator: Kinesiotape; Individuals perform Kinesiotape on bilateral legs and the muscles include Quadriceps, hamstring and gastrocnemius and soleus with a dynamic warm up program The investigators conduct the kinesiotape per muscle and will wait for 45 minutes for bring out the effects.	Other: Kinesiotape; The investigators use Kinesiotape to 3 muscle groups per leg, wait 45 minutes for bring out the effects then conduct a dynamic warm up program and conduct performance tests

What is the study measuring?

Primary Outcome Measures

Outcome Measure	Measure Description	Time Frame
Muscle Pain	With VAS scale ; The scale goes from '0' to '10' points. A score of 0 means 'I have no pain' and a score of 10 means 'I have very severe pain'.	immediately after application
Fatigue	With BORG scale; The scale goes from '0' to '10' points. 0 points means 'I am not tired at all' and 10 points means 'I have very severe fatigue'.	immediately after application
Sprint	20m sprint test; 20-meter sprint test will be applied in the study. Participants will be positioned with one foot in front of the other and not crossing the starting line. Swinging movements to the right-left or forward-backward will not be allowed before the run. Participants will run a single max sprint at 20 meters and sprint time will be recorded using an automatic light switch system (SMARTSPEED™, Fusion Sport Inc., Australia; 1000 Hz). A single measurement will be taken from subjects	in 1 hour after application
Agility	The 18.3 m pro-agility (505) test will be applied. The test will start from 3 pontoons that are 4.6 meters from each other, over the middle pontoon. The individual will run 4.6 m to the pontoon on the left first. After his foot contacts the line (followed by the line judge), he will turn around and run up to the pontoon located 9.1 m to the right (4.6 m to the right of the center line) and again to touch the line with his foot. After making contact with the right line, it will turn and run towards the center pontoon. The best time of two attempts will be recorded as agility speed. Participants will rest for 1 minute between trials. All measurements will be performed using (Fusionsports Smartspeed™ PRO photocell, Fusion Sport, Queensland, Australia).	in 1 hour after application
Dynamic reaction time	Dynamic reaction time (DRT) will be evaluated using the Blazepod system, which includes "pods" equipped with touch sensors and LED lights. Three of the blazepod pods will be affixed to a wall 1.5 m above the floor, each 1.5 m apart. During testing, when a random single bin is lit, the subject will be instructed to react as quickly as possible by running towards the light and touching the bin. Subjects will do so with a total of 6 randomized light triggers for a single trial. Subjects will perform 2 trials with 3 minutes rest. Average reaction time will be calculated for each trial and the best score will be used for analysis.	in 1 hour after application
Flexibility	The investigators use 'Hudl' tecnique. Hip and knee flexion measurements will be calculated with digital goniometer in supine (for hip) and prone (for knee) positions. 3 trial will be taken and will be averaged. With the Hudl technique, the necessary angles will be measured with the help of the smartphone.	in 1 hour after application

Collaborators and Investigators

• Sponsor: Pamukkale University
• Collaborators: Aydin Adnan Menderes University

Study record dates

Study Major Dates

• Study Start (Anticipated): November 21, 2021
• Primary Completion (Anticipated): July 15, 2022
• Study Completion (Anticipated): July 15, 2022

Study Registration Dates

• First Submitted: October 28, 2021
• First Submitted That Met QC Criteria: November 21, 2021
• First Posted (Actual): November 23, 2021

Study Record Updates

• Last Update Posted (Actual): November 23, 2021
• Last Update Submitted That Met QC Criteria: November 21, 2021
• Last Verified: November 1, 2021

More Information

Terms related to this study

• Keywords: Performance; Kinesiotaping; Foam roller; Dynamic warm up
• Additional Relevant MeSH Terms: Fatigue
• Other Study ID Numbers: MAKarabag

Plan for Individual participant data (IPD)

• Plan to Share Individual Participant Data (IPD)?: NO

Drug and device information, study documents

• Studies a U.S. FDA-regulated drug product: No
• Studies a U.S. FDA-regulated device product: No