- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT04248764
Investigating the Effects of Different Soft Tissue Mobilizations on Delayed Onset Muscle Soreness
March 13, 2023 updated by: Umut Ziya Kocak, Izmir Katip Celebi University
Investigating the Effects of Different Soft Tissue Mobilizations on Delayed Onset Muscle Soreness and Performance in Recreational Athletes: A Single Blinded, Randomized Controlled Study
Delayed onset muscle soreness (DOMS) is associated with the initiation of a new physical activity or a sudden increase in exercise volume and intensity.
DOMS also occurs following eccentric exercises such as ballistic stretching, downhill running, weight training and plyometrics.
DOMS might prevent performing sports and decreases the performance of professional or recreational athletes.
Recently, different soft tissue mobilization applications (massage, foam roller) have been preferred by many athletes to prevent DOMS.
However, there is no study comparing the effects of these techniques on DOMS.
Therefore, the aim of the present study is to investigate the effects of different soft tissue mobilization practices on DOMS and sportive performance in recreational athletes.
In order to achieve this goal, a total of 36 recreational athletes will be included and will be allocated to three groups as foam roller group (n=12), massage group (n=12) and control group (n=12).
Demographic data, thermal camera measurements, fatigue level assessments, and performance measurements will be performed.
All measurements will be carried out four times as before the application, immediately after the application, after 24 hours and after 48 hours.
Study Overview
Status
Completed
Conditions
Intervention / Treatment
Detailed Description
After being invited to the study, the demographic data of all participants who agreed to participate in the study will be recorded on a structured form.
Participants will be randomly divided into three groups: Massage application group, Foam Roller application group and Control group.
Afterwards, thermal imaging, perceived fatigue and pain level, blood lactate level measurements, and vertical jump assessments will be done for the quadriceps femoris muscle.
Then, the fatigue protocol will be applied for the quadriceps femoris muscle and five-minute applications will be made according to the groups in which they are randomly separated.
Evaluations made in the first applications will be made immediately after the applications, 24 hours and 48 hours later, as the 2nd, 3rd and 4th measurements.
The assessor will not know which group the participants are from.
Study Type
Interventional
Enrollment (Actual)
36
Phase
- Not Applicable
Contacts and Locations
This section provides the contact details for those conducting the study, and information on where this study is being conducted.
Study Contact
- Name: Umut Ziya Kocak, PhD
- Phone Number: +905052284879
- Email: umut_z_kocak@hotmail.com
Study Locations
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İzmir, Turkey, 35330
- Izmir Katip Celebi University
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Participation Criteria
Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.
Eligibility Criteria
Ages Eligible for Study
18 years to 30 years (Adult)
Accepts Healthy Volunteers
Yes
Genders Eligible for Study
All
Description
Inclusion Criteria:
- Performing recreational sports at least 1 and at most 3 times a week.
Exclusion Criteria:
- Any musculoskeletal, neurological or other serious health problems experienced in the past six months
- Not willing to participate in the study
Study Plan
This section provides details of the study plan, including how the study is designed and what the study is measuring.
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
---|---|
Experimental: Foam roller group
Participants will perform a 100 fall-bounces (5 sets x 20 reps, with two minutes of rest) from a 50 cm high box as the fatigue protocol.
All participants will use a five-minute bicycle ergometer to warm up prior to the.
Following the fatigue protocol, foam roler will be applied to the participants' quadriceps femoris muscles in a prone position for five minutes.
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Following the fatigue protocol, foam roller application will be applied to the quadriceps femoris muscle for five minutes in the prone position.
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Experimental: Massage group
Participants will perform a 100 fall-bounces (5 sets x 20 reps, with two minutes of rest) from a 50 cm high box as the fatigue protocol.
All participants will use a five-minute bicycle ergometer to warm up prior to the.
Following the fatigue protocol, sports massage will be applied on the quadriceps femoris muscles for five minutes.
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Following the fatigue protocol, sports massage will be applied to the quadriceps femoris muscle for five minutes.
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No Intervention: Control group
Participants will perform a 100 fall-bounces (5 sets x 20 reps, with two minutes of rest) from a 50 cm high box as the fatigue protocol.
All participants will use a five-minute bicycle ergometer to warm up prior to the.
Following the fatigue protocol, the participants will rest in the long sitting position for 5 minutes.
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What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Tissue Temperature Change
Time Frame: Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
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Tissue temperature change will be assessed by using thermal camera imaging which is a non-invasive method.
By determining the temperature differences in the tissues with the thermal camera, it will be determined in which regions the circulation increases or decreases.
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Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
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Blood Lactate Level Change
Time Frame: Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
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Lactate Edge will be used and the lactate levels will be measured from a drop of blood.
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Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
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Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Perceived Fatigue and Pain Level Changes
Time Frame: Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
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By using a 0-100 millimeter visual analog scale (0: none, 100: maximum), the participants will determine the fatigue and pain levels.
Higher scores indicate worse fatigue and pain.
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Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
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Change in Lower Extremity Anaerobic Performance
Time Frame: Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
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Vertical jump test will be used to evaluate the lower extremity anaerobic performance.
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Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
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Collaborators and Investigators
This is where you will find people and organizations involved with this study.
Sponsor
Study record dates
These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.
Study Major Dates
Study Start (Actual)
February 10, 2021
Primary Completion (Actual)
January 30, 2023
Study Completion (Actual)
March 14, 2023
Study Registration Dates
First Submitted
January 27, 2020
First Submitted That Met QC Criteria
January 29, 2020
First Posted (Actual)
January 30, 2020
Study Record Updates
Last Update Posted (Actual)
March 14, 2023
Last Update Submitted That Met QC Criteria
March 13, 2023
Last Verified
March 1, 2023
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
- 2019-KAE-0372
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
No
Studies a U.S. FDA-regulated device product
No
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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