- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT06129045
Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80
March 6, 2024 updated by: Black Hills State University
This will be a study looking at trying to change older adults' behavior in regard to good sleep hygiene practices.
Investigators will assess the efficacy through subjective outcome measures and objective physiological markers of good sleep through data collected with wearable technology devices.
Study Overview
Status
Recruiting
Conditions
Intervention / Treatment
Detailed Description
Older adults ages 50-80 will be recruited and placed into one of three groups.
Group One will watch a one-time educational video on sleep hygiene, Group Two will watch the video plus be sent daily automated text messages to reinforce the education learned in the video, and Group Three will be a control group with no intervention.
The participants in Groups One and Two will receive the education after two weeks of data tracking on a Fitbit device.
They then will have four additional weeks of tracking.
At the end of the study time of six weeks, all participants will return for follow-up testing.
The sleep tracker will monitor the physiological markers of sleep provided by wearable technology on sleep efficiency, time in bed, time actually sleeping, and time spent at each stage of sleep.
Study Type
Interventional
Enrollment (Estimated)
120
Phase
- Not Applicable
Contacts and Locations
This section provides the contact details for those conducting the study, and information on where this study is being conducted.
Study Contact
- Name: Ashley M Pfeiffer, DPT
- Phone Number: 16053815370
- Email: ashley.pfeiffer@bhsu.edu
Study Contact Backup
- Name: Cate Caldwell
- Phone Number: (605)642-6371
- Email: Cate.Caldwell@bhsu.edu
Study Locations
-
-
South Dakota
-
Spearfish, South Dakota, United States, 57799
- Recruiting
- Black Hills State University
-
Contact:
- Ashley M Pfeiffer
- Phone Number: 605-381-5370
- Email: ashley.pfeiffer@bhsu.edu
-
Contact:
- Email: maas5522@gmail.com
-
Principal Investigator:
- Ashley M Pfeiffer
-
Sub-Investigator:
- Craig Triplett
-
-
Participation Criteria
Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.
Eligibility Criteria
Ages Eligible for Study
- Adult
- Older Adult
Accepts Healthy Volunteers
Yes
Description
Inclusion Criteria:
- own a smartphone with the capability of receiving text messages.
Exclusion Criteria:
- an untreated diagnosed sleep disorder such as insomnia or obstructive sleep apnea
- inability to wear the device on their wrist
Study Plan
This section provides details of the study plan, including how the study is designed and what the study is measuring.
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
---|---|
Experimental: Group One, Video
One-time sleep hygiene education
|
Sleep hygiene educational tips provided through a video participants watch on their own.
|
Experimental: Group Two, Video Plus Texts
One-time sleep hygiene education plus repeated education through automated text messaging
|
Sleep hygiene educational tips are provided first through a video participants watch on their own and then tips are repeated through daily automated text messaging for an additional 4 weeks.
|
No Intervention: Group Three,
Control group with no intervention assigned
|
What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Change scores of Ru-Sated Sleep Composite for overall sleep health using six health domains.
Time Frame: 6-weeks
|
Each domain is dichotomized using cut-off points with 0 = poor sleep health and 1 = good sleep health. The domains are summed to create the composite sleep health score ranging from 0 - 6 with a higher score indicating better sleep health. Collected through FitBit and subjective questions.
|
6-weeks
|
Change score of Pittsburgh Sleep Quality Index
Time Frame: 6-weeks
|
Change Score From Baseline to 6-week Follow up on the Pittsburgh Sleep Quality Index.
Outcome measure for quality of sleep.
Score ranges 0-21 with higher score equaling poor sleep quality
|
6-weeks
|
Change score of Sleep Hygiene Index
Time Frame: 6-weeks
|
Change Score From Baseline to 6-week Follow up on the Sleep Hygiene Index.
Outcome measure for good sleep hygiene.
Scores range from 0-52.
Higher scores equate to worse sleep hygiene.
|
6-weeks
|
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Change Score on the Numeric Pain Rating Scale
Time Frame: 6-weeks
|
Outcome measure for average pain levels.
Scores range from 0-10.
Higher scores equate to higher pain levels.
|
6-weeks
|
Change on the Perceived Stress Scale
Time Frame: 6-weeks
|
Outcome measure for average stress levels.
Scores range from 0-40.
The higher the score the worse the stress levels.
|
6-weeks
|
Change Scores for Participant's Body Mass Index
Time Frame: 6-weeks
|
Body mass index is measured by body weight [kg]/ height [m]2) from weight and height measurements to determine healthy body anthropometrics.
Normal value is 18.5 to 24.9.
Above these values is considered overweight and obese, under this is considered underweight.
|
6-weeks
|
Collaborators and Investigators
This is where you will find people and organizations involved with this study.
Sponsor
Collaborators
Investigators
- Principal Investigator: Ashley M Pfeiffer, DPT, Black Hills State University
Study record dates
These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.
Study Major Dates
Study Start (Actual)
October 4, 2023
Primary Completion (Estimated)
August 30, 2025
Study Completion (Estimated)
August 30, 2025
Study Registration Dates
First Submitted
November 8, 2023
First Submitted That Met QC Criteria
November 8, 2023
First Posted (Actual)
November 13, 2023
Study Record Updates
Last Update Posted (Actual)
March 8, 2024
Last Update Submitted That Met QC Criteria
March 6, 2024
Last Verified
March 1, 2024
More Information
Terms related to this study
Other Study ID Numbers
- BHSU
- P20GM103443 (U.S. NIH Grant/Contract)
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
NO
IPD Plan Description
all IPD that underlie results in a publication
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
No
Studies a U.S. FDA-regulated device product
No
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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