- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT06201845
Assessment of Physical Activity Awareness Training in Healthy Young Adults
January 11, 2024 updated by: hazal genc, Istanbul Medipol University Hospital
According to the World Health Organization, physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure.
Positive effects of leading a physically active life and exercise have been shown in many areas ranging from diabetes to cardiovascular diseases, cancer to mortality, pain to autoimmunity .
Study Overview
Status
Not yet recruiting
Conditions
Intervention / Treatment
Detailed Description
Despite the many proven benefits of regular aerobic exercise, physical inactivity remains an important public health problem.
In young adults, the perception that exercise is not fun and lack of time for exercise have led to a decrease in physical activity participation .
However, studies in the literature have reported that after first creating awareness in individuals about the effects of physical activity on health, creating the necessary time for exercises provides sufficient motivation for individuals to start and continue a more active life.
Study Type
Interventional
Enrollment (Estimated)
60
Phase
- Not Applicable
Contacts and Locations
This section provides the contact details for those conducting the study, and information on where this study is being conducted.
Study Contact
- Name: Gamze Demircioğlu, PhD
Study Contact Backup
- Name: Hazal GENÇ, phd
- Phone Number: +905413204291
- Email: hazaloksuz@gmail.com
Participation Criteria
Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Yes
Description
Inclusion criteria:
- 18-25 years of age.
- Being cooperative.
- Voluntarily participating in the study
- Obtaining informed consent from them (Annex-1)
Exclusion criteria:
- Serious musculoskeletal disorders (disc herniation, etc. orthopedic or neurological diagnosis)
- Having a serious systemic disease
- Having a serious injury in the last 3 months.
- Having any neurological problem.
Study Plan
This section provides details of the study plan, including how the study is designed and what the study is measuring.
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
---|---|
Experimental: Exercise awareness training
|
Group exercise training will consist of aerobic exercises including warm-up and cool-down exercises accompanied by music, and trunk strengthening training consisting of core exercises.
|
Active Comparator: physical activity awareness training
physical activity awareness training,
|
In the physical activity awareness training, the benefits of exercises on systemic, psychological effects and general body health will be explained and they will be informed about different exercise practice.
|
What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Jump
Time Frame: 10 weeks
|
The jump assesses explosive force through a standing long jump.
Participants start from a designated point and jump forward without touching the line, measuring the distance in centimeters from the front of the jumping line to the point where the body's last contact occurred.
It's crucial not to lift the feet before jumping, and at least two attempts are made to achieve the best distance.
|
10 weeks
|
Grip Strength Assessment
Time Frame: 10 weeks
|
Using a JAMAR hand dynamometer, grip strength for both dominant and non-dominant hands is measured during isometric contractions.
Participants sit with shoulder adduction, elbow at 90° flexion, and forearm and wrist in a neutral position, gripping and squeezing the dynamometer with maximum force.
The test is repeated three times, recording the highest reading in kilograms of force.
|
10 weeks
|
Plank Test
Time Frame: 10 weeks
|
Assesses the control, strength, and endurance of stabilizing core and back muscles.
It's a vital exercise for training the endurance of rectus abdominis and external oblique abdominis muscles.
The test shows excellent reliability in evaluating core strength and endurance
|
10 weeks
|
Modified Closed Kinetic Chain Upper Extremity Stability Test
Time Frame: 10 weeks
|
This test identifies deficits in functional performance of the upper extremity in closed kinetic chain positions.
It involves a person assuming a push-up position and rapidly touching one hand's dorsal side to the other hand's dorsum within 15 seconds, aiming to maintain parallel alignment with the ground.
The evaluator counts the correct hand touches, and the average of three maximal attempts determines the score.
|
10 weeks
|
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Sit-Up Test
Time Frame: 10 weeks
|
Measures abdominal muscle endurance by performing as many sit-ups as possible within 60 seconds.
Participants lie on their backs, knees slightly bent, and hands placed parallel to the ground with palms facing downwards.
They aim to touch their knees with their elbows while lifting their upper body without support from the hands
|
10 weeks
|
Collaborators and Investigators
This is where you will find people and organizations involved with this study.
Study record dates
These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.
Study Major Dates
Study Start (Estimated)
January 15, 2024
Primary Completion (Estimated)
March 15, 2024
Study Completion (Estimated)
August 21, 2024
Study Registration Dates
First Submitted
January 2, 2024
First Submitted That Met QC Criteria
January 2, 2024
First Posted (Actual)
January 11, 2024
Study Record Updates
Last Update Posted (Actual)
January 12, 2024
Last Update Submitted That Met QC Criteria
January 11, 2024
Last Verified
January 1, 2024
More Information
Terms related to this study
Keywords
Other Study ID Numbers
- E-10840098-772.02-7995
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
No
Studies a U.S. FDA-regulated device product
No
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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