Intermittent Fasting in Adults With Type 1 Diabetes

February 26, 2026 updated by: Krista Varady, University of Illinois at Chicago
The majority of adults with type 1 diabetes (T1DM) have either overweight or obesity. As such, dietary management has been recommended as an adjunct to insulin treatment to improve glycemic control and facilitate weight loss in patients with T1DM. Daily calorie restriction (CR) is the main diet prescribed to patients with T1DM for weight loss. However, many patients find it difficult to adhere to CR because calorie intake must be vigilantly monitored every day. In light of these problems with CR, another approach that limits timing of food intake, instead of number of calories consumed, has been developed. This diet is called "time restricted eating" (TRE) and involves confining the period of food intake to 6-8 h per day. TRE allows individuals to self-select foods and eat ad libitum during a large part of the day, which greatly increases compliance to these protocols. The simplicity of TRE, its accommodation of dietary preferences, and associated weight loss may translate to improved glycemic measures in patients with T1DM. The present study will be the first randomized controlled trial to compare the effect of TRE versus CR for weight management and improved glycemic control in adults with obesity and T1DM.

Study Overview

Study Type

Interventional

Enrollment (Actual)

32

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • Illinois
      • Chicago, Illinois, United States, 60612
        • University of Illinois Chicago

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult
  • Older Adult

Accepts Healthy Volunteers

No

Description

Inclusion Criteria:

  • Previously diagnosed with T1DM and currently using insulin
  • HbA1c: 6.5-9.5% (regardless of medication use)
  • Age between 18 to 75 years old
  • BMI between 25 and 50 kg/m2
  • Independently living (i.e., subjects who do not live in a nursing home or institution)
  • On either multiple daily doses of insulin injections (MDII) or using an insulin pump (with or without closed loop feature)
  • Active prescription for daily use of a continous glucose monitor (CGM) or willing to be provided with a CGM during the study (at no cost)
  • Active prescription for glucagon

Exclusion Criteria:

  • History of severe hypoglycemia defined as requiring help from others, needed to use emergency glucagon administration in the past 6 months.
  • Medical history of heart failure, unstable coronary artery disease, chronic obstructive pulmonary disease, requiring oxygen, cirrhosis, active cancer, history of stroke, cognitive impairment, end stage renal disease (eGFR ≤30 ml/min/m2)
  • Previously diagnosed with T2DM
  • Have a history of eating disorders (anorexia, bulimia, or binge eating disorder)
  • Are not weight stable for 3 months prior to the beginning of study (weight gain or loss > 4%)
  • Are not able to keep a food diary for 7 consecutive days during screening
  • Are taking certain drugs that have significant weight loss outcomes (weight loss medications, specifically GLP1 agonist, GLP-1/GIP agonists)
  • Are eating less than a 10-hour window at baseline
  • Are perimenopausal (menses does not appear every 27-32d)
  • Are pregnant, or trying to become pregnant
  • Are night shift workers

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Daily calorie restriction (CR)
25% energy restriction every day Diet counseling provided
25% energy restriction every day Diet counseling provided
No Intervention: Control
Ad libitum food intake, eating over more than 10 hours per day
Experimental: Time restricted eating (TRE)
8-h eating window Ad libitum food intake from 12-8 pm every day Fasting from 8-12 pm every day (16-h fast)
8-h eating window Ad libitum food intake from 12-8 pm every day Fasting from 8-12 pm every day (16-h fast)

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in percent body weight
Time Frame: Measured at baseline and month 6
Measured by an electronic scale
Measured at baseline and month 6

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in total time in euglycemic range
Time Frame: Measured at baseline and month 6
Measured by continuous glucose monitor (CGM)
Measured at baseline and month 6
Change in mean glucose level
Time Frame: Measured at baseline and month 6
Measured by continuous glucose monitor (CGM)
Measured at baseline and month 6
Change in standard deviation of glucose level
Time Frame: Measured at baseline and month 6
Measured by continuous glucose monitor (CGM)
Measured at baseline and month 6
Change in fat mass, lean mass, visceral fat mass
Time Frame: Measured at baseline and month 6
Measured by DXA
Measured at baseline and month 6
Change in waist circumference
Time Frame: Measured at baseline and month 6
Measured by measuring tape
Measured at baseline and month 6
Change in body mass index (BMI)
Time Frame: Measured at baseline and month 6
Calculated as kg/meter squared
Measured at baseline and month 6
Change in systolic and diastolic blood pressure
Time Frame: Measured at baseline and month 6
Measured by blood pressure cuff
Measured at baseline and month 6
Change in heart rate
Time Frame: Measured at baseline and month 6
Measured by blood pressure cuff
Measured at baseline and month 6
Change in energy and nutrient intake
Time Frame: Measured at baseline and month 6
Measured by 7-day food record
Measured at baseline and month 6
Change in coefficient of variation of glucose level
Time Frame: Measured at baseline and month 6
Measured by continuous glucose monitor (CGM)
Measured at baseline and month 6
Change in absolute body weight
Time Frame: Measured at baseline and month 6
Measured by an electronic scale
Measured at baseline and month 6
Change in dietary adherence
Time Frame: Measured at baseline and month 6
Measured by 7-day food record and adherence log
Measured at baseline and month 6
Change in physical activity (steps/d)
Time Frame: Measured at baseline and month 6
Measured by activity monitor
Measured at baseline and month 6
Change in HbA1c
Time Frame: Measured at baseline and month 6
Measured by ELISA
Measured at baseline and month 6
Change in plasma lipids (total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides)
Time Frame: Measured at baseline and month 6
Measured using enzymatic kits, standardized reagents, and standardsand analyzed using a microplate reader
Measured at baseline and month 6
Adverse events
Time Frame: Measured at baseline and month 6
Measured by adverse events survey and continous glucose monitor (for events of hypoglycemia and hyperglycemia)
Measured at baseline and month 6
Change in insulin dose
Time Frame: Measured at baseline and month 6
Measured by recording total insulin dose, basal insulin dose, and bolus insulin dose
Measured at baseline and month 6

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Investigators

  • Principal Investigator: Krista Varady, PhD, University of Illinois Chicago

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

November 20, 2023

Primary Completion (Actual)

September 1, 2025

Study Completion (Actual)

September 1, 2025

Study Registration Dates

First Submitted

November 11, 2023

First Submitted That Met QC Criteria

November 11, 2023

First Posted (Actual)

November 18, 2023

Study Record Updates

Last Update Posted (Actual)

March 2, 2026

Last Update Submitted That Met QC Criteria

February 26, 2026

Last Verified

February 1, 2026

More Information

Terms related to this study

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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