- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT06249607
Impact Of Mindfulness Breathing Versus Storytelling On Non- Specific Insomnia In Elderly
Study Overview
Status
Conditions
Intervention / Treatment
Detailed Description
Sufficient sleep is essential for optimum health just a few of the numerous processes occurring during sleep include memory consolidation, clearance of brain metabolites, and restoration of nervous, immune, skeletal, and muscular systems. Despite the significance of adequate sleep, insufficient or disturbed sleep is extremely common. For instance, thirty percent of employed adults report obtaining 6 or fewer hours of sleep per night, approximately one-third of all adults report significant sleep complaints, and the two most common sleep disorders, insomnia and sleep-disordered breathing (SDB), each have prevalence rates exceeding 10% in the adult population. Unfortunately, current approaches to treatment are limited .
Story telling is another common soothing bedtime routine for children that uses pictures and writing. It is also a nursing intervention that can be implemented to comfort hospitalized children with acute illness and increase enthusiasm. Story telling is a recommended activity that enhances sleep duration in children. Furthermore, it is considered a positive bedtime routine, in addition to praying and brushing teeth, compared to maladaptive bedtime routine, such as watching television, playing with gadgets, and playing games with high-level activities .
Study Type
Enrollment (Estimated)
Phase
- Not Applicable
Contacts and Locations
Study Contact
- Name: mohamed abubakr rabiee, PhD
- Phone Number: +201007847903
- Email: Hamadamido@gmail.com
Study Locations
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Cairo, Egypt, 3753450
- Recruiting
- Naser specialized hospital
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Contact:
- mohamed abubakr rabiee, PhD
- Phone Number: +201007847903
- Email: Hamadamido933@gmail.com
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Participation Criteria
Eligibility Criteria
Ages Eligible for Study
- Older Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Patients who have non-specific insomnia for one month at least.
- Their ages > 65 years.
- Medically stable patients.
- Current complaint of poor SQ (score > 5 of the SQ scale)
- Body mass index ≤ 35 kg/m2.
Exclusion Criteria:
- Patients having a well-structured diagnosis of relevant brain illness or
- any disease directly affects sleep.
- Any patient with unstable medical condition
- History of chronic insomnia
- Indication of receiving treatments for depression and anxiety
- Hearing problem
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Quadruple
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
---|---|
Experimental: Group A: combined sleep hygiene and storytelling
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Storytelling android program: Subjects in group A or the storytelling group will be given headphones to listen to stories for 30 min (i.e., between 9 and 10 pm).
While the subject listens to the story, a relative will present in a corner of the room to record when they fell asleep, the relative will present again in the room to record the time of falling asleep.
The intervention will be done 7 nights a week for a period of 6 weeks.
Subjects in all groups will receive tips about healthy sleep
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Experimental: Group B: combined sleep hygiene and mindfulness breathing exercise group
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Subjects in all groups will receive tips about healthy sleep
android program: Individuals in group B are instructed to "sit upright in a comfortable position with eyes closed," "focus on diaphragm movements while breathing in a slow, deep, relaxed manner," and to nonjudgmentally acknowledge and accept "unwanted thoughts, ideas or images" and "return attention to the diaphragmatic breathing.
In this exercise, individuals are instructed to notice the physical sensations of breathing, both inhalations and exhalations, with a focus on the natural rate of respiration as opposed to forcibly controlling the breath.
Duration: 5 minutes in duration per session, before sleep for 7 days a week for a total duration of 6 weeks
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Other: Group C: sleep hygiene group
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Subjects in all groups will receive tips about healthy sleep
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What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
The Pittsburgh Sleep Quality Index
Time Frame: baseline
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Pittsburgh Sleep Quality Index (PSQI) as a valid tool was used to measure the patients' SQ.
This instrument was comprised of seven domains, including quality of subjective sleep, sleep latency, sleep duration, habitual sleep efficiency, sleep disturbances, daytime dysfunction, and use of medication for sleep over the previous month.
The score of the domains ranged from 0 = "No difficulty" to 3 = "Severe difficulty".
A total score > 5 was considered to be indicative of poor SQ.
A global score between 0 and 21 was derived by summing up the seven subscale scores
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baseline
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Actigraphy
Time Frame: baseline
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Actigraph (Actiwatch Minimitter Company, INC - Sunriver, OR, USA) will be placed on the non-dominant wrist and activities will be monitored continuously and recorded at one minute intervals during wakefulness and sleep. The times of wakefulness and sleep will be determined individually through a diary kept by the volunteers, together with the times calculated by the actigraph monitor. The participants will keep the device for a period of 7 days before the first and the last training session. The device will be removed only at bath time and replaced to the wrist immediately after. The information will be collected by the device and recorded by a validated algorithm (Minimitter Company - USA®) and transferred to a closed technology software installed on a computer. After analysis of the exams, the data will be plotted on a spreadsheet for statistical treatment |
baseline
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Collaborators and Investigators
Sponsor
Investigators
- Principal Investigator: mohamed abubakr rabiee, PhD, Physical Therapy
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Actual)
Primary Completion (Estimated)
Study Completion (Estimated)
Study Registration Dates
First Submitted
First Submitted That Met QC Criteria
First Posted (Actual)
Study Record Updates
Last Update Posted (Actual)
Last Update Submitted That Met QC Criteria
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
- MindfulnessBreathing,Insomnia
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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