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Effect of Mat Pilates Training on Women After Menopause

7 mars 2022 uppdaterad av: Jaqueline Pontes Batista, Federal University of Uberlandia

Effect of Mat Pilates Training on Climacteric Symptoms and Physiological Changes in Women After Menopause

This project aims to verify the chronic effect of Mat Pilates exercise on climacteric symptoms, ambulatory blood pressure responses, lipid and glucose profile and pro and anti-inflammatory and antioxidant markers in postmenopausal normotensive and hypertensive women. All volunteers received the same intervention.

Studieöversikt

Status

Avslutad

Detaljerad beskrivning

The Pilates program was performed three times a week for 12 weeks. Initially a familiarization was made regarding the principles of the method. All volunteers underwent 24-hour blood pressure assessment using ambulatory blood pressure measurement (ABPM) and venous blood samples were collected from fasting, saliva and questionnaires before and after the Pilates training period.

Studietyp

Interventionell

Inskrivning (Faktisk)

50

Fas

  • Inte tillämpbar

Kontakter och platser

Det här avsnittet innehåller kontaktuppgifter för dem som genomför studien och information om var denna studie genomförs.

Studieorter

    • Minas Gerais
      • Uberlândia, Minas Gerais, Brasilien, 38400-678
        • Jaqueline Pontes Batista

Deltagandekriterier

Forskare letar efter personer som passar en viss beskrivning, så kallade behörighetskriterier. Några exempel på dessa kriterier är en persons allmänna hälsotillstånd eller tidigare behandlingar.

Urvalskriterier

Åldrar som är berättigade till studier

40 år till 70 år (Vuxen, Äldre vuxen)

Tar emot friska volontärer

Ja

Kön som är behöriga för studier

Kvinna

Beskrivning

Inclusion Criteria:

  • Women between the ages of 40 and 70;
  • Be post menopausal (amenorrhea for at least 12 months);
  • Medical release to perform physical activities.
  • Do not present physical problems or cardiovascular complications that prevent the performance of physical exercises;

Exclusion Criteria:

  • To present a history of stroke or acute myocardial infarction;
  • Smoking;
  • Diagnosis of Diabetes Mellitus.
  • Present renal pathologies.
  • Use medications that interfere with lipid metabolism;
  • Use of antihypertensive drugs (except for the hypertensive group);
  • Use hormone replacement therapies;
  • Present gastrointestinal conditions.

Studieplan

Det här avsnittet ger detaljer om studieplanen, inklusive hur studien är utformad och vad studien mäter.

Hur är studien utformad?

Designdetaljer

  • Primärt syfte: Behandling
  • Tilldelning: Icke-randomiserad
  • Interventionsmodell: Parallellt uppdrag
  • Maskning: Ingen (Open Label)

Vapen och interventioner

Deltagargrupp / Arm
Intervention / Behandling
Övrig: Hypertensive group
The Mat Pilates session was held lasting 50 minutes of exercises with the first 5 minutes heating and in each exercise performing 10 repetitions with 45 seconds of rest between one exercise and another. For practice, are used only mats, and alternative devices such as the Swiss ball and the flexible ring, as well as body weight and the force of gravity as resistance factors and Borg's subjective perception of effort scale for intensity parameters. The 20 exercises were chosen through the classic exercises thus classified by the creator of the Joseph Pilates method.During the sessions, volunteers were instructed on correct breathing without performing the valsalva maneuver.
Pilates 12-week training on the ground, often 3 times a week for 50 minutes of prescribed method exercises.
Övrig: Normotensive group
The Mat Pilates session was held lasting 50 minutes of exercises with the first 5 minutes heating and in each exercise performing 10 repetitions with 45 seconds of rest between one exercise and another. For practice, are used only mats, and alternative devices such as the Swiss ball and the flexible ring, as well as body weight and the force of gravity as resistance factors and Borg's subjective perception of effort scale for intensity parameters. The 20 exercises were chosen through the classic exercises thus classified by the creator of the Joseph Pilates method.During the sessions, volunteers were instructed on correct breathing without performing the valsalva maneuver.
Pilates 12-week training on the ground, often 3 times a week for 50 minutes of prescribed method exercises.

Vad mäter studien?

Primära resultatmått

Resultatmått
Åtgärdsbeskrivning
Tidsram
Blood pressure
Tidsram: Change from Baseline at 12 weeks
Resting diastolic and systolic blood pressures will be monitored by Microlife® BP 3BT0A automatic monitor in mmHg.
Change from Baseline at 12 weeks

Sekundära resultatmått

Resultatmått
Åtgärdsbeskrivning
Tidsram
Ambulatory blood pressure monitoring
Tidsram: Change from Baseline at 12 weeks
Ambulatory blood pressure monitoring will be monitored during 24 hours using a Dyna+ ABPM device in mmHg.
Change from Baseline at 12 weeks
Kupperman - Blatt Index
Tidsram: Change from Baseline at 12 weeks
The climacteric symptoms will be evaluated by the following questionnaire Kupperman - Blatt Index. The questionnaire has scores that from 0 to 19 indicate mild symptoms, 20 to 35 moderate and greater than 35 symptoms of severe climacteric.
Change from Baseline at 12 weeks
Cervical Scale
Tidsram: Change from Baseline at 12 weeks
The climacteric symptoms will be evaluated by the following questionnaire Cervical Scale. The questionnaire does not have scales. Indicates only a high or low score regarding the presence of climacteric symptoms.
Change from Baseline at 12 weeks
Menopause Rating Scale (MRS)
Tidsram: Change from Baseline at 12 weeks
The climacteric symptoms will be evaluated by the following questionnaire Menopause Rating Scale (MRS). The scores from 0 to 4 of the questionnaire indicate absence of symptoms, as well as from 5 to 8 presence of mild symptoms, 9 to 15 moderate and greater than 16 symptoms of severe climacteric.
Change from Baseline at 12 weeks
Sleep quality
Tidsram: Change from Baseline at 12 weeks
Sleep quality will be assessed by the Pittsburgh Sleep Quality Index (PSQI).A score of 0 to 4 indicates a good quality of sleep, 5 to 10 quality of bad sleep and greater than 10 the presence of sleep disorder.
Change from Baseline at 12 weeks

Andra resultatmått

Resultatmått
Åtgärdsbeskrivning
Tidsram
Biochemical analyzes
Tidsram: Change from Baseline at 12 weeks
From the serum and/or plasma and saliva samples collected and stored, analyzes for lipid profile (total cholesterol and fractions, and triglycerides) and glycemia at rest and for the concentrations of inflammatory cytokines and changes in the activity of the Antioxidant system.
Change from Baseline at 12 weeks

Samarbetspartners och utredare

Det är här du hittar personer och organisationer som är involverade i denna studie.

Utredare

  • Studierektor: Guilherme M Puga, Phd, Federal University of Uberlandia

Studieavstämningsdatum

Dessa datum spårar framstegen för inlämningar av studieposter och sammanfattande resultat till ClinicalTrials.gov. Studieposter och rapporterade resultat granskas av National Library of Medicine (NLM) för att säkerställa att de uppfyller specifika kvalitetskontrollstandarder innan de publiceras på den offentliga webbplatsen.

Studera stora datum

Studiestart (Faktisk)

5 augusti 2017

Primärt slutförande (Faktisk)

20 december 2017

Avslutad studie (Faktisk)

28 mars 2018

Studieregistreringsdatum

Först inskickad

24 april 2017

Först inskickad som uppfyllde QC-kriterierna

9 augusti 2018

Första postat (Faktisk)

13 augusti 2018

Uppdateringar av studier

Senaste uppdatering publicerad (Faktisk)

22 mars 2022

Senaste inskickade uppdateringen som uppfyllde QC-kriterierna

7 mars 2022

Senast verifierad

1 mars 2022

Mer information

Termer relaterade till denna studie

Andra studie-ID-nummer

  • 68408116.9.0000.5152

Läkemedels- och apparatinformation, studiedokument

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