- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT04515758
Determining the Feasibility of Implementing a Combined Cognitive and Exercise Training Program for Older Adults in a Community Setting.
Combined Cognitive and Exercise Training for Older Adults: Feasibility & Effectiveness
Study Overview
Status
Conditions
Intervention / Treatment
Detailed Description
The study will be conducted at the A. R. Kaufman YMCA fitness center where 32 registrants of the "Move for Health Program" (formally known as the Live Smart program) will be asked to participate. The "Move for Health" program is a 12-week, twice-weekly 60 minute program that includes both aerobic and strength training. The cognitive training (delivered by an Android Tablet) focuses on dual-task training and requires participants to employ higher-order cognitive abilities such as attention and executive function. 16 Participants in one group will complete cognitive training integrated into the Move for Health exercise program, whereas 16 participants in the other group (completing program on separate days) will complete the exercise program only. All participants will complete assessments of cognitive function, physical function, well-being, and self-efficacy before and after the programs. This study will be the first to examine the feasibility, acceptability, and effectiveness of a combined cognitive and exercise training program for older adults in a community-setting. If shown to be feasible, it has the potential for broader investigation and, eventually, wide-scale implementation to benefits the health of older Canadians.
Note: Due to low recruitment rates, 11 participants were recruited in the Fall of 2019 and all completed the experimental intervention. 32 participants were recruited and randomized for the Winter of 2020. In response to COVID-19, the YMCA shut down and thus the intervention has halted prematurely after 6 weeks of program. Post-program updated demographic information, activity questionnaires (physical, cognitive, and social), and assessments for overall well-being and self-efficacy will be conducted over phone or video call.
Study Type
Enrollment (Actual)
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Ontario
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Kitchener, Ontario, Canada, N2G 3C5
- A. R. Kaufman YMCA
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Participation Criteria
Eligibility Criteria
Ages Eligible for Study
- Child
- Adult
- Older Adult
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Must be available and willing to participate during the schedule program days and times (which were determined based on the scheduling of other regular YMCA programs)
- Communicate proficiently in English (i.e. would be able to understand and respond to instructions and questions that provided both verbally and in written form in English)
- Must have one or more of the following chronic conditions: including osteoarthritis, osteoporosis, pre/post-joint replacement, fibromyalgia, high blood pressure, stable heart conditions, Chronic Obstructive Pulmonary Disease, diabetes, and/or obesity.
- When wearing their usual corrective lenses, they are able to read standard newsprint
- While wearing their normal hearing aid (if required), they are able to converse with another person in a public area or somewhat crowded room
Exclusion Criteria:
- Currently undergoing treatment for cancer (not included in this specific YMCA program's target participants)
- Has completed this specific YMCA exercise program within the last year
- Has been diagnosed with a concussion and/or has been experiencing concussion-related symptoms in the last 6 months
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
---|---|
Experimental: Exercise and Cognitive Training
Each participant (in a group setting) completes 30 minutes of cognitive training and 1 hour of exercise two days/week.
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Exercise: 12-week, twice-weekly 60-minute program.
Each session includes a brief 5 minute educational lesson on a health-related topic (i.e.
healthy eating, good posture, etc.).
Each participant receives individualized and progressive exercise program from qualified exercise providers (YMCA instructors).
The programs include whole body exercises including squats, rows, chest press, bicep/tricep exercises, shoulder exercises, and core exercises.
A 5 warm-up is done (individually or in a group) and a 5 minute group cool-down (stretching) is done each class.
Cognitive training: focuses on dual-task training (provided by an Android tablet).
Each cognitive task requires the participant to choose and execute the response appropriate for the stimuli presented.
Participants must prioritize their response and perform tasks as fast as possible while maintaining accuracy.
The difficulty of the training is individualized and progressive based on their ongoing performance.
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Active Comparator: Exercise Training Only
Each participant (in a group setting) completes 1 hour of exercise two days/week (separate days than the experimental group).
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Exercise: 12-week, twice-weekly 60-minute program.
Each session includes a brief 5 minute educational lesson on a health-related topic (i.e.
healthy eating, good posture, etc.).
Each participant receives individualized and progressive exercise program from qualified exercise providers (YMCA instructors).
The programs include whole body exercises including squats, rows, chest press, bicep/tricep exercises, shoulder exercises, and core exercises.
A 5 warm-up is done (individually or in a group) and a 5 minute group cool-down (stretching) is done each class.
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What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Recruitment Rate
Time Frame: Pre-program (baseline)
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Total number of people enrolled divided by the total number of people invited to participate (multiplied by 100 to calculate a percentage)
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Pre-program (baseline)
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Completion Rate
Time Frame: Through study completion, 12 weeks
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Percentage of people who completed the full program and all assessments
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Through study completion, 12 weeks
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Attendance
Time Frame: Throughout entire intervention (12 weeks, 2 sessions/week per group)
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Percentage of people who attended program sessions (exercise and cognitive training components)
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Throughout entire intervention (12 weeks, 2 sessions/week per group)
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Change in Participant and Instructor Rating of experience, satisfaction, and feasibility of program
Time Frame: Mid-point (6 weeks) and post-program (12 weeks)
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Participant and instructors rating of program components and overall program (via hand-written questionnaire).
Participants and instructors must rate their level of agreement (1 = strongly disagree, 2 = disagree, 3 = no opinion, 4 = agree, 5 = strongly agree) with various statements.
The higher the rating, the greater the satisfaction.
They also must rate if the difficulty of the program was optimal, somewhat easy or hard, or too easy or hard.
They must also specify how much money they would be willing to spend on the program.
They are also given an opportunity to record optional additional comments/recommendation.
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Mid-point (6 weeks) and post-program (12 weeks)
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Cost of program
Time Frame: Post-program (12 weeks)
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Financial cost of running program (equipment purchased for study - cognitive training tablet and stands - and YMCA staff pay) as reported by researcher and YMCA staff
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Post-program (12 weeks)
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Sex
Time Frame: Pre-program (baseline)
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Self-reported biological sex (at birth) using basic demographics questionnaire
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Pre-program (baseline)
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Participant and Instructor perceived program experience and satisfaction
Time Frame: Post-program (at 12 weeks)
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One-on-one interview with researcher, answering broad questions about their experience in the program and study
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Post-program (at 12 weeks)
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Participant and Instructor observer-perceived program experience and satisfaction
Time Frame: Throughout entire intervention (12 weeks, 2 sessions/week per group)
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Experience of participants and instructors will also be observed by the researcher (observational notes will be taken by the researcher during each class).
No names of participants and instructors will be recorded.
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Throughout entire intervention (12 weeks, 2 sessions/week per group)
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Education
Time Frame: Pre-program (baseline)
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Self-reported years of formal education and training (training years for instructors only) using basic demographics questionnaire
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Pre-program (baseline)
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Occupation
Time Frame: Pre-program (baseline)
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Self-reported previous and current occupations using basic demographics questionnaire
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Pre-program (baseline)
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Medical Condition
Time Frame: Pre-program (baseline)
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Self-reported previous and current medical conditions using basic demographics questionnaire
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Pre-program (baseline)
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Medications
Time Frame: Pre-program (baseline)
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Self-reported previous and current medications using basic demographics questionnaire
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Pre-program (baseline)
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Montreal Cognitive Assessment (global cognitive function)
Time Frame: Pre-program (baseline)
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Using the Montreal Cognitive Assessments (brief clinical tool) to assess visual/spatial abilities, working memory, executive functioning, language, abstraction, and orientation).
Will be used to describe participants' baseline cognitive status (a score out of 30 is measured).
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Pre-program (baseline)
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Physical Activity Level
Time Frame: Pre-program (baseline)
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Using the International Physical Activities Questionnaire (IPAQ) to assess physical activity level based on self-reported frequency and duration of job-related, house work-related, transportation-related, and leisure-related physical activities done in the past week.
METS-minutes/week will be calculated and reported (i.e.
take the number of minutes doing an activity in the past week and multiply by the appropriate metabolic equivalent, which will vary based on the intensity of the physical activity).
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Pre-program (baseline)
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Participant cognitive activity
Time Frame: Pre-program (baseline)
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Using a cognitive activity scale (score of 0-4 per activity) that requires participants to self-report how often they typically engage in a variety of mentally stimulating activities (i.e.
playing card games, reading, cooking, etc.)
The more frequently they engage in the activity, the higher the score.
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Pre-program (baseline)
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Participant social activity
Time Frame: Pre-program (baseline)
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Using a scale (score of 0-3 per group) that requires participants to self-report how often they typically interact (face-to-face or virtually) with different groups of people (i.e.
their spouse, family, friends, co-workers, etc.).
The more frequently they interact with the group, the higher the score.
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Pre-program (baseline)
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Participant and Instructor Age
Time Frame: Pre-program (baseline)
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Self-reported years of age using basic demographics questionnaire
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Pre-program (baseline)
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Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Change in Stroop Task Performance
Time Frame: Pre-program (baseline) and post-program (12 weeks)
|
STROOP task which assesses the length of time (seconds) it takes for a participant to correctly name a coloured square (test 1), read the name of a colour (test 2), and say the name of the colour that a word is printed in (test 3).
Number of corrected and uncorrected errors are also recorded.
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Pre-program (baseline) and post-program (12 weeks)
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Change in Trail Making Task Performance
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Trails Making Test Part A and B. Part A assesses visual search (participants must connect numbered circles in ascending numerical order (1-2-3-etc).
Part B assesses working memory and task-switching (participants must connect circles in ascending numerical and alphabetical order (1-A-2-B- etc.).
Time to complete the tests (second) and errors (number) made during the tests are recorded.
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Pre-program (baseline) and post-program (12 weeks)
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Change in Resting Heart Rate
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Resting (seated) heart rate (beats per minute) using an automatic blood pressure cuff
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Pre-program (baseline) and post-program (12 weeks)
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Change in Resting Systolic and Diastolic Blood Pressure
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Resting (seated) blood pressure (millimeters of mercury) using an automatic blood pressure cuff
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Pre-program (baseline) and post-program (12 weeks)
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Change in Grip Strength
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Using hand dynamometer (assessing grip strength in lbs) for right and left hand (two trials per hand)
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Pre-program (baseline) and post-program (12 weeks)
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Change in Body Mass Index (BMI)
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Weight (using automatic scale to measure in lbs, converted to kg) and height (measured in feet and inches, converted to meters) measured and combined to provide BMI (kg/m^2)
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Pre-program (baseline) and post-program (12 weeks)
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Change in Hip-to-Waist Circumference Ratio
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Divide waist circumference (cm) by hip circumference (cm) to get ratio calculation
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Pre-program (baseline) and post-program (12 weeks)
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Change in Timed Up-and-Go Performance
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Agility and functional balance will be assessed using the Timed Up-and-Go (participants stand up from a chair, walk 6 meters, turn around an object, walk back to chair, and sit down).
Time to complete test is measured (seconds) and assessor's observational notes of performance are taken.
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Pre-program (baseline) and post-program (12 weeks)
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Change in Four Square Step Test Performance
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Agility and functional balance will be assessed using the Four Square Step Test (participants must step over lines that are set up in a cross formation, creating 4 quadrants.
They must step forward, backward, and side to side in a specific pattern (i.e. from quadrant 1 to quadrant 2, to quadrant 3, to quadrant 4).
Time to complete test is recorded in seconds.
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Pre-program (baseline) and post-program (12 weeks)
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Change in Sit-to-Stand Performance
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Lower body strength will be assessed using the 5 Time Sit-to-Stand (participants must complete 5 sit-to-stands from a chair as fast as they can).
Time to complete all 5 is recorded in seconds.
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Pre-program (baseline) and post-program (12 weeks)
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Change in 6-minute walk test Performance
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Functional fitness will be assessed using the 6 minute walk (participants walk along indoor track for 6 minutes).
The number of laps achieved in 6 minutes is recorded.
Assessor's observational notes of walking performance is also recorded.
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Pre-program (baseline) and post-program (12 weeks)
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Change in Overall Well-being
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Well-being will be self-reported using the "Vitality-Plus Scale" (self-reported general health questionnaire - rating of sleep quality, appetite, general energy level, etc.).
Participants rate their degree of health on a scale from 1 - 5 (the higher the rating, the better their perceived overall well-being).
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Pre-program (baseline) and post-program (12 weeks)
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Change in Exercise-related Self-Efficacy
Time Frame: Pre-program (baseline) and post-program (12 weeks)
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Bandura Scale (named after the researcher who developed it) - self-reported rating of confidence (0 - 100%) to continue exercising routinely in various hypothetical situations (i.e. if one is sick, if the weather is poor, etc).
The greater the confidence, the higher the score
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Pre-program (baseline) and post-program (12 weeks)
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Collaborators and Investigators
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Primary Completion (Actual)
Study Completion (Actual)
Study Registration Dates
First Submitted
First Submitted That Met QC Criteria
First Posted (Actual)
Study Record Updates
Last Update Posted (Actual)
Last Update Submitted That Met QC Criteria
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
- Cardiovascular Diseases
- Vascular Diseases
- Metabolic Diseases
- Nervous System Diseases
- Respiratory Tract Diseases
- Lung Diseases
- Joint Diseases
- Musculoskeletal Diseases
- Rheumatic Diseases
- Arthritis
- Muscular Diseases
- Neuromuscular Diseases
- Bone Diseases
- Bone Diseases, Metabolic
- Hypertension
- Lung Diseases, Obstructive
- Pulmonary Disease, Chronic Obstructive
- Osteoarthritis
- Fibromyalgia
- Osteoporosis
Other Study ID Numbers
- 40928
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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