Short Term Effects of Increasing Sleep Duration
29. august 2016 opdateret af: Rena R. Wing, The Miriam Hospital
Increasing Sleep Duration: A Novel Approach to Weight Control
A series of studies are proposed to develop an intervention to increase sleep duration and study the effects on eating, exercise, and weight control.
The hypothesis is that increasing sleep duration will help improve weight loss and maintenance.
Studieoversigt
Status
Afsluttet
Betingelser
Intervention / Behandling
Detaljeret beskrivelse
Study 1 is conducted in a sleep laboratory. Participants sleep short duration (approximately four hours per night) on one weekend and long duration (approximately nine hours per night) on another weekend.
Study 2 is examining ways to increase sleep duration in overweight individuals with short sleep and examining the effects on short term weight loss.
Study 3 is comparing a standard weight loss program with a novel Sleep+Weight Loss intervention.
Undersøgelsestype
Interventionel
Tilmelding (Faktiske)
60
Fase
- Fase 2
Kontakter og lokationer
Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.
Studiesteder
-
-
Rhode Island
-
Providence, Rhode Island, Forenede Stater, 02903
- Weight Control & Diabetes Research Center
-
-
Deltagelseskriterier
Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.
Berettigelseskriterier
Aldre berettiget til at studere
25 år til 45 år (Voksen)
Tager imod sunde frivillige
Ja
Køn, der er berettiget til at studere
Alle
Beskrivelse
Inclusion Criteria:
- age 25 to 45;
- BMI 25 to 50;
- healthy;
- sleep 6.5 hours or less per night
Exclusion Criteria:
- use of sleep medications;
- sleep apnea;
- third shift worker
Studieplan
Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.
Hvordan er undersøgelsen tilrettelagt?
Design detaljer
- Primært formål: Behandling
- Tildeling: Randomiseret
- Interventionel model: Parallel tildeling
- Maskning: Enkelt
Våben og indgreb
Deltagergruppe / Arm |
Intervention / Behandling |
|---|---|
|
Aktiv komparator: Increase Sleep Gradually
Subjects in this condition are taught to increase their sleep by 30 minutes per night during week 1 of the intervention; 60 minutes during week 2; and 90 minutes during week 3. Following the sleep intervention, these participants receive a standard behavioral with loss intervention.
|
Subjects are taught sleep hygiene strategies to increase their sleep; they record their sleep in a diary and wear an actigraph and call in their sleep to the office each day.
|
|
Aktiv komparator: Increase Sleep Immediately
Subjects in this condition are taught to increase their sleep by 90 minutes per night starting in week 1.
Following the sleep intervention, these participants receive a standard behavioral with loss intervention.
|
Subjects are taught sleep hygiene strategies to increase their sleep; they record their sleep in a diary and wear an actigraph and call in their sleep to the office each day.
|
|
Aktiv komparator: No Intervention: Control Group
This group is told to make no changes in their sleep habits.
Following the sleep intervention, these participants receive a standard behavioral with loss intervention.
|
This group is taught to maintain their current sleep habits.
|
Hvad måler undersøgelsen?
Primære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Sleep Duration
Tidsramme: 4 weeks
|
Participants with verified short sleep are taught to increase their sleep either gradually or immediately.
These two groups are compared to a control group who makes no changes in their sleep.
The primary outcome is sleep duration per night as determined by actigraphy.
|
4 weeks
|
Sekundære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Eating Behavior
Tidsramme: 4 weeks
|
24-hour recalls are used to estimate dietary intake at baseline and after 4 weeks of sleep intervention.
|
4 weeks
|
|
Physical Activity
Tidsramme: 4 weeks
|
Objective measures of physical activity are obtained before and after the 4-week sleep intervention.
|
4 weeks
|
Samarbejdspartnere og efterforskere
Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.
Sponsor
Efterforskere
- Ledende efterforsker: Rena R. Wing, PhD, The Miriam Hospital
Datoer for undersøgelser
Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.
Studer store datoer
Studiestart
1. august 2011
Primær færdiggørelse (Faktiske)
1. august 2016
Studieafslutning (Faktiske)
1. august 2016
Datoer for studieregistrering
Først indsendt
1. september 2011
Først indsendt, der opfyldte QC-kriterier
2. september 2011
Først opslået (Skøn)
5. september 2011
Opdateringer af undersøgelsesjournaler
Sidste opdatering sendt (Skøn)
30. august 2016
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
29. august 2016
Sidst verificeret
1. august 2016
Mere information
Begreber relateret til denne undersøgelse
Nøgleord
Yderligere relevante MeSH-vilkår
Andre undersøgelses-id-numre
- U01CA150387 - Study 2
- U01CA150387 (U.S. NIH-bevilling/kontrakt)
Disse oplysninger blev hentet direkte fra webstedet clinicaltrials.gov uden ændringer. Hvis du har nogen anmodninger om at ændre, fjerne eller opdatere dine undersøgelsesoplysninger, bedes du kontakte register@clinicaltrials.gov. Så snart en ændring er implementeret på clinicaltrials.gov, vil denne også blive opdateret automatisk på vores hjemmeside .